Receta Sweet & Sour Crock Pot Pork - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
pork chops
75.6g |
tomatoes soup
50.83g |
vinegar
10.0g |
soy sauce
10.63g |
water
74.06g |
broccoli
23.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 10.13 | 0.82 | 0.0 | 0.67 | 0.0 | 0.65 | 12.27 | 73.62 |
| Total Fat (g) | 20.11 | 0.28 | 0.0 | 0.0 | 0.0 | 0.09 | 20.48 | 122.88 |
| Carbohydrates (g) | 3.48 | 6.82 | 0.09 | 0.81 | 0.0 | 1.54 | 12.73 | 76.38 |
| Ash (g) | n/a | n/a | n/a | 1.63 | 0.07 | 0.2 | 1.9 | 11.4 |
| Calories (kcal) | 238.135 | 30.5 | 2.1 | 5.631 | 0.0 | 7.864 | 284.23 | 1705.38 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.11 | 0.66 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.16 | 0.96 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.3 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 39.08 | 41.94 | 9.38 | 7.52 | 73.99 | 20.65 | 192.57 | 1155.42 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.12 | 0.04 | 0.18 | 0.0 | 0.39 | 4.74 | 28.44 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.6 | 1.3 | 7.8 |
| Calcium (mg) | 0.0 | 6.608 | 0.7 | 2.019 | 2.222 | 10.871 | 22.42 | 134.52 |
| Iron (mg) | 0.48 | 0.56 | 0.02 | 0.21 | 0.0 | 0.17 | 1.44 | 8.64 |
| Magnesium (mg) | 10.584 | 7.117 | 0.5 | 4.569 | 0.741 | 4.857 | 28.367 | 170.202 |
| Phosphorus (mg) | 114.153 | 14.742 | 0.8 | 13.281 | 0.0 | 15.265 | 158.242 | 949.452 |
| Potassium (mg) | 309.197 | 116.408 | 7.3 | 23.056 | 0.0 | 73.088 | 529.05 | 3174.3 |
| Sodium (mg) | 1005.458 | 280.092 | 0.5 | 598.931 | 2.963 | 7.633 | 1895.576 | 11373.456 |
| Zinc (mg) | 1.2 | 0.13 | 0.0 | 0.06 | 0.01 | 0.09 | 1.49 | 8.94 |
| Copper (mg) | 0.038 | 0.081 | 0.001 | 0.011 | 0.007 | 0.012 | 0.15 | 0.9 |
| Manganese (mg) | n/a | n/a | n/a | 0.045 | 0.0 | 0.049 | 0.093 | 0.558 |
| Selenium (mcg) | 17.3 | 2.6 | 0.0 | 0.1 | 0.0 | 0.6 | 20.5 | 123.0 |
| Vitamin A, IU (IU) | n/a | n/a | n/a | 0.0 | 0.0 | 144.095 | 144.095 | 864.57 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 10.167 | 0.0 | 0.0 | 0.0 | 7.17 | 17.337 | 104.022 |
| Beta Carotene (mcg) | 0.0 | 119.458 | 0.0 | 0.0 | 0.0 | 83.496 | 202.955 | 1217.73 |
| Vitamin E (mg) | 0.32 | 0.17 | 0.0 | 0.0 | 0.0 | 0.18 | 0.67 | 4.02 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 5551.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5551.0 | 33306.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 45.75 | 0.0 | 0.0 | 0.0 | 324.502 | 370.252 | 2221.512 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 20.6 | 27.2 | 163.2 |
| Thiamin (mg) | 0.242 | 0.02 | 0.0 | 0.003 | 0.0 | 0.016 | 0.282 | 1.692 |
| Riboflavin (mg) | 0.136 | 0.031 | 0.0 | 0.018 | 0.0 | 0.028 | 0.212 | 1.272 |
| Niacin (mg) | 2.669 | 0.524 | 0.0 | 0.234 | 0.0 | 0.148 | 3.574 | 21.444 |
| Pantothenic acid (mg) | n/a | n/a | n/a | 0.032 | 0.0 | 0.132 | 0.164 | 0.984 |
| Vitamin B-6 (mg) | 0.166 | 0.046 | 0.0 | 0.016 | 0.0 | 0.042 | 0.27 | 1.62 |
| Folate (mcg) | 2.268 | 0.0 | 0.0 | 1.488 | 0.0 | 14.571 | 18.327 | 109.962 |
| Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 2.04 |
| Choline (mg) | 51.8 | 6.5 | 0.0 | 1.9 | 0.0 | 4.3 | 64.6 | 387.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.01 | n/a | 0.007 | 0.017 | 0.102 |
| Threonine (g) | n/a | n/a | n/a | 0.027 | n/a | 0.021 | 0.047 | 0.282 |
| Isoleucine (g) | n/a | n/a | n/a | 0.032 | n/a | 0.019 | 0.05 | 0.3 |
| Leucine (g) | n/a | n/a | n/a | 0.053 | n/a | 0.03 | 0.083 | 0.498 |
| Lysine (g) | n/a | n/a | n/a | 0.038 | n/a | 0.032 | 0.071 | 0.426 |
| Methionine (g) | n/a | n/a | n/a | 0.01 | n/a | 0.009 | 0.019 | 0.114 |
| Cystine (g) | n/a | n/a | n/a | 0.012 | n/a | 0.007 | 0.019 | 0.114 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.035 | n/a | 0.028 | 0.063 | 0.378 |
| Tyrosine (g) | n/a | n/a | n/a | 0.024 | n/a | 0.012 | 0.036 | 0.216 |
| Valine (g) | n/a | n/a | n/a | 0.033 | n/a | 0.03 | 0.063 | 0.378 |
| Arginine (g) | n/a | n/a | n/a | 0.046 | n/a | 0.044 | 0.09 | 0.54 |
| Histidine (g) | n/a | n/a | n/a | 0.017 | n/a | 0.014 | 0.031 | 0.186 |
| Alanine (g) | n/a | n/a | n/a | 0.03 | n/a | 0.023 | 0.053 | 0.318 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.071 | n/a | 0.076 | 0.148 | 0.888 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.157 | n/a | 0.125 | 0.282 | 1.692 |
| Glycine (g) | n/a | n/a | n/a | 0.03 | n/a | 0.021 | 0.051 | 0.306 |
| Proline (g) | n/a | n/a | n/a | 0.049 | n/a | 0.025 | 0.074 | 0.444 |
| Serine (g) | n/a | n/a | n/a | 0.038 | n/a | 0.028 | 0.066 | 0.396 |
| Cholesterol (mg) | 53.675 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.675 | 322.05 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.552 | 0.081 | 0.0 | 0.001 | 0.0 | 0.009 | 7.644 | 45.864 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 10.213 | 0.092 | 0.0 | 0.001 | 0.0 | 0.002 | 10.308 | 61.848 |
| Polyunsaturated (g) | 1.527 | 0.097 | 0.0 | 0.002 | 0.0 | 0.009 | 1.635 | 9.81 |