Receta SWEET & SOUR MEATBALLS - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	beef 90.72g	bread crumbs 10.8g	egg 4.4g	salt 0.6g	pepper 0.11g	milk 12.2g	onion 7.2g	pineapple juice 65.52g	sauce 25.0g	flour 3.13g	Total Per Serving	Total for Recipe
Protein (g)	15.76	1.44	0.55	0.0	0.01	0.39	0.08	0.24	0.0	0.32	18.8	188.0
Total Fat (g)	15.49	0.57	0.44	0.0	0.0	0.4	0.01	0.08	0.07	0.03	17.08	170.8
Carbohydrates (g)	0.0	7.77	0.03	0.0	0.07	0.55	0.67	8.43	9.06	2.38	28.98	289.8
Ash (g)	0.78	0.31	0.04	0.6	0.0	0.08	0.03	n/a	0.78	0.01	2.63	26.3
Calories (kcal)	206.837	42.66	6.292	0.0	0.268	7.32	2.88	34.726	37.5	11.375	349.857	3498.57
Starch (g)	n/a	6.44	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	6.44	64.4
Sucrose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.07	n/a	n/a	n/a	0.08	0.8
Glucose (dextrose) (g)	n/a	0.2	0.01	n/a	n/a	0.0	0.14	n/a	n/a	n/a	0.35	3.5
Fructose (g)	n/a	0.27	0.0	n/a	n/a	0.0	0.09	n/a	n/a	n/a	0.36	3.6
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.64	0.0	n/a	n/a	n/a	0.65	6.5
Maltose (g)	n/a	0.21	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.21	2.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	59.7	0.7	3.34	0.0	0.01	10.78	6.42	56.59	15.09	0.37	152.99	1529.9
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.67	0.03	0.0	0.0	0.64	0.31	6.54	6.52	0.01	14.71	147.1
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.0	0.0	0.0	0.0	0.1	0.1	0.2	0.1	1.0	10.0
Calcium (mg)	6.35	19.764	2.332	0.144	0.459	13.786	1.656	8.518	3.0	0.469	56.477	564.77
Iron (mg)	1.53	0.52	0.08	0.0	0.03	0.0	0.02	0.2	0.05	0.15	2.59	25.9
Magnesium (mg)	15.422	4.644	0.528	0.006	0.204	1.22	0.72	7.862	3.0	0.688	34.294	342.94
Phosphorus (mg)	110.676	17.82	8.404	0.0	0.182	11.102	2.088	5.242	4.25	3.375	163.138	1631.38
Potassium (mg)	223.166	21.168	5.896	0.048	1.322	17.446	10.512	85.176	52.0	3.344	420.078	4200.78
Sodium (mg)	51.709	79.056	6.16	232.548	0.046	4.88	0.288	1.31	279.75	0.063	655.81	6558.1
Zinc (mg)	3.26	0.16	0.05	0.0	0.0	0.05	0.01	0.07	0.03	0.02	3.65	36.5
Copper (mg)	0.054	0.028	0.004	0.0	0.001	0.001	0.003	0.046	0.02	0.004	0.163	1.63
Manganese (mg)	0.018	0.099	0.002	0.001	0.006	0.0	0.009	n/a	0.058	0.021	0.214	2.14
Selenium (mcg)	11.0	2.7	1.4	0.0	0.0	0.5	0.0	0.1	0.3	1.1	17.0	170.0
Vitamin A, IU (IU)	0.0	0.0	21.428	0.0	0.314	12.444	0.144	n/a	58.75	0.0	93.08	930.8
Retinol (mcg)	0.0	0.0	6.116	0.0	0.0	3.416	0.0	0.0	0.0	0.0	9.532	95.32
Vitamin A, RAE (mcg_RAE)	0.0	0.0	6.16	0.0	0.016	3.416	0.0	0.0	3.0	0.0	12.592	125.92
Beta Carotene (mcg)	n/a	0.0	0.44	0.0	0.164	0.61	0.072	1.966	34.75	0.0	38.001	380.01
Vitamin E (mg)	n/a	0.01	0.04	0.0	0.0	0.01	0.0	0.01	0.17	0.0	0.24	2.4
Vitamin D (IU)	n/a	n/a	1.54	n/a	n/a	4.88	n/a	n/a	n/a	n/a	6.42	64.2
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.006	0.0	0.0	0.0	1107.75	0.0	1107.756	11077.56
Lutein + zeaxanthin (mcg)	n/a	0.0	14.564	0.0	0.215	0.0	0.288	0.0	0.0	0.563	15.63	156.3
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.01	0.1
Tocopherol, gamma (mg)	n/a	0.08	0.02	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.12	1.2
Tocopherol, delta (mg)	n/a	0.02	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.02	0.2
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.5	28.7	0.2	0.0	29.4	294.0
Thiamin (mg)	0.054	0.105	0.003	0.0	0.0	0.005	0.004	0.039	0.003	0.025	0.237	2.37
Riboflavin (mg)	0.209	0.043	0.021	0.0	0.0	0.022	0.002	0.013	0.008	0.015	0.333	3.33
Niacin (mg)	3.819	0.716	0.003	0.0	0.001	0.013	0.009	0.131	0.123	0.184	5.0	50.0
Pantothenic acid (mg)	0.327	0.059	0.063	0.0	n/a	0.044	0.009	n/a	0.01	0.014	0.526	5.26
Vitamin B-6 (mg)	0.218	0.013	0.006	0.0	0.0	0.005	0.009	0.066	0.01	0.001	0.327	3.27
Folate (mcg)	6.35	11.556	2.068	0.0	0.011	0.61	1.368	11.794	0.5	5.719	39.975	399.75
Vitamin B-12 (mcg)	1.73	0.04	0.06	0.0	0.0	0.05	0.0	0.0	0.0	0.0	1.88	18.8
Choline (mg)	n/a	1.6	11.0	0.0	0.0	1.7	0.4	2.2	0.7	0.3	18.0	180.0
Folic acid (mcg)	0.0	8.856	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.813	13.669	136.69
Tryptophan (g)	n/a	0.017	0.007	0.0	n/a	0.01	0.001	n/a	n/a	0.004	0.039	0.39
Threonine (g)	n/a	0.046	0.025	0.0	n/a	0.017	0.001	n/a	n/a	0.009	0.098	0.98
Isoleucine (g)	n/a	0.058	0.029	0.0	n/a	0.021	0.001	n/a	n/a	0.011	0.121	1.21
Leucine (g)	n/a	0.104	0.048	0.0	n/a	0.033	0.002	n/a	n/a	0.022	0.209	2.09
Lysine (g)	n/a	0.046	0.04	0.0	n/a	0.017	0.003	n/a	n/a	0.007	0.114	1.14
Methionine (g)	n/a	0.025	0.017	0.0	n/a	0.01	0.0	n/a	n/a	0.006	0.057	0.57
Cystine (g)	n/a	0.03	0.012	0.0	n/a	0.002	0.0	n/a	n/a	0.007	0.051	0.51
Phenylalanine (g)	n/a	0.071	0.03	0.0	n/a	0.018	0.002	n/a	n/a	0.016	0.138	1.38
Tyrosine (g)	n/a	0.043	0.022	0.0	n/a	0.018	0.001	n/a	n/a	0.01	0.094	0.94
Valine (g)	n/a	0.065	0.038	0.0	n/a	0.023	0.001	n/a	n/a	0.013	0.14	1.4
Arginine (g)	n/a	0.059	0.036	0.0	n/a	0.01	0.007	n/a	n/a	0.013	0.126	1.26
Histidine (g)	n/a	0.032	0.014	0.0	n/a	0.01	0.001	n/a	n/a	0.007	0.064	0.64
Alanine (g)	n/a	0.052	0.033	0.0	n/a	0.012	0.001	n/a	n/a	0.01	0.108	1.08
Aspartic acid (g)	n/a	0.083	0.059	0.0	n/a	0.029	0.006	n/a	n/a	0.014	0.191	1.91
Glutamic acid (g)	n/a	0.445	0.074	0.0	n/a	0.079	0.019	n/a	n/a	0.109	0.726	7.26
Glycine (g)	n/a	0.053	0.019	0.0	n/a	0.01	0.002	n/a	n/a	0.012	0.095	0.95
Proline (g)	n/a	0.148	0.022	0.0	n/a	0.041	0.001	n/a	n/a	0.038	0.25	2.5
Serine (g)	n/a	0.071	0.043	0.0	n/a	0.013	0.001	n/a	n/a	0.016	0.145	1.45
Cholesterol (mg)	62.595	0.0	18.612	0.0	0.0	1.22	0.0	0.0	0.0	0.0	82.427	824.27
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	6.178	0.13	0.136	0.0	0.001	0.228	0.003	0.007	0.0	0.005	6.687	66.87
Phytosterols (mg)	n/a	0.864	n/a	0.0	0.097	n/a	1.08	n/a	n/a	n/a	2.041	20.41
Monounsaturated Fat (g)	6.722	0.11	0.168	0.0	0.001	0.099	0.001	0.007	0.018	0.003	7.127	71.27
Polyunsaturated (g)	0.644	0.222	0.06	0.0	0.001	0.024	0.001	0.026	0.043	0.013	1.035	10.35