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Receta Sweet Sourdough Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. starter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
8.33g 		corn oil
9.08g 		salt
0.5g 		water
29.63g 		bread flour
68.5g 		yeast
1.75g 		water
9.88g 		water
19.75g 		sugar
11.11g 		potato
0.59g 		sugar
12.5g 		potatoes
0.59g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 8.21 0.67 0.0 0.0 0.0 0.01 0.0 0.01 0.0 8.9 106.8
Total Fat (g) 0.0 9.08 0.0 0.0 1.14 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.3 123.6
Carbohydrates (g) 8.33 0.0 0.0 0.0 49.68 0.67 0.0 0.0 11.11 0.1 12.5 0.1 0.0 82.49 989.88
Ash (g) 0.0 0.0 0.5 0.03 0.32 0.12 0.01 0.02 0.0 0.01 0.0 0.01 0.02 1.04 12.48
Calories (kcal) 32.25 80.297 0.0 0.0 247.285 5.163 0.0 0.0 42.999 0.451 48.375 0.451 0.0 457.271 5487.252
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a 0.09 n/a 0.18 2.16
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.0 29.6 9.15 0.13 9.87 19.73 0.0 0.47 0.0 0.47 19.73 89.15 1069.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.33 0.0 0.0 0.0 0.21 0.0 0.0 0.0 11.1 0.0 12.49 0.0 0.0 32.14 385.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 24.0
Calcium (mg) 0.083 0.0 0.12 0.889 10.275 1.12 0.296 0.593 0.111 0.07 0.125 0.07 0.593 14.345 172.14
Iron (mg) 0.0 0.0 0.0 0.0 3.02 0.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.33 39.96
Magnesium (mg) 0.0 0.0 0.005 0.296 17.125 1.715 0.099 0.198 0.0 0.135 0.0 0.135 0.198 19.905 238.86
Phosphorus (mg) 0.0 0.0 0.0 0.0 66.445 22.575 0.0 0.0 0.0 0.334 0.0 0.334 0.0 89.688 1076.256
Potassium (mg) 0.167 0.0 0.04 0.0 68.5 35.0 0.0 0.0 0.222 2.468 0.25 2.468 0.0 109.115 1309.38
Sodium (mg) 0.0 0.0 193.79 1.185 1.37 0.875 0.395 0.79 0.0 0.035 0.0 0.035 0.79 199.265 2391.18
Zinc (mg) 0.0 0.0 0.0 0.0 0.58 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.71 8.52
Copper (mg) 0.0 0.0 0.0 0.003 0.123 0.009 0.001 0.002 0.0 0.001 0.0 0.001 0.002 0.141 1.692
Manganese (mg) 0.0 n/a 0.001 0.0 0.541 0.01 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.553 6.636
Selenium (mcg) 0.1 0.0 0.0 0.0 27.2 0.4 0.0 0.0 0.1 0.0 0.1 0.0 0.0 27.8 333.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.37 0.018 0.0 0.0 0.0 0.012 0.0 0.012 0.0 1.411 16.932
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.685 0.0 0.0 0.0 0.0 0.006 0.0 0.006 0.0 0.697 8.364
Vitamin E (mg) 0.0 1.3 0.0 0.0 0.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.57 18.84
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 54.115 0.0 0.0 0.0 0.0 0.047 0.0 0.047 0.0 54.209 650.508
Tocopherol, beta (mg) n/a n/a n/a n/a 0.14 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.14 1.68
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.99 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.99 11.88
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.2 2.4
Thiamin (mg) 0.0 0.0 0.0 0.0 0.555 0.041 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.597 7.164
Riboflavin (mg) 0.002 0.0 0.0 0.0 0.349 0.096 0.0 0.0 0.002 0.0 0.003 0.0 0.0 0.452 5.424
Niacin (mg) 0.0 0.0 0.0 0.0 5.172 0.696 0.0 0.0 0.0 0.006 0.0 0.006 0.0 5.88 70.56
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.301 0.198 0.0 0.0 0.0 0.002 0.0 0.002 0.0 0.503 6.036
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.027 0.027 0.0 0.0 0.0 0.002 0.0 0.002 0.0 0.058 0.696
Folate (mcg) 0.0 0.0 0.0 0.0 125.355 40.95 0.0 0.0 0.0 0.094 0.0 0.094 0.0 166.493 1997.916
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 7.1 0.6 0.0 0.0 0.0 0.1 0.0 0.1 0.0 7.8 93.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 102.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 102.75 1233.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.096 0.008 n/a n/a n/a 0.0 n/a 0.0 n/a 0.105 1.26
Threonine (g) n/a 0.0 0.0 n/a 0.219 0.035 n/a n/a n/a 0.0 n/a 0.0 n/a 0.255 3.06
Isoleucine (g) n/a 0.0 0.0 n/a 0.301 0.038 n/a n/a n/a 0.0 n/a 0.0 n/a 0.34 4.08
Leucine (g) n/a 0.0 0.0 n/a 0.569 0.054 n/a n/a n/a 0.001 n/a 0.001 n/a 0.624 7.488
Lysine (g) n/a 0.0 0.0 n/a 0.158 0.055 n/a n/a n/a 0.001 n/a 0.001 n/a 0.214 2.568
Methionine (g) n/a 0.0 0.0 n/a 0.144 0.013 n/a n/a n/a 0.0 n/a 0.0 n/a 0.158 1.896
Cystine (g) n/a 0.0 0.0 n/a 0.185 0.009 n/a n/a n/a 0.0 n/a 0.0 n/a 0.194 2.328
Phenylalanine (g) n/a 0.0 0.0 n/a 0.404 0.033 n/a n/a n/a 0.001 n/a 0.001 n/a 0.438 5.256
Tyrosine (g) n/a 0.0 0.0 n/a 0.226 0.028 n/a n/a n/a 0.0 n/a 0.0 n/a 0.255 3.06
Valine (g) n/a 0.0 0.0 n/a 0.343 0.041 n/a n/a n/a 0.001 n/a 0.001 n/a 0.385 4.62
Arginine (g) n/a 0.0 0.0 n/a 0.288 0.037 n/a n/a n/a 0.001 n/a 0.001 n/a 0.326 3.912
Histidine (g) n/a 0.0 0.0 n/a 0.171 0.017 n/a n/a n/a 0.0 n/a 0.0 n/a 0.189 2.268
Alanine (g) n/a 0.0 0.0 n/a 0.253 0.044 n/a n/a n/a 0.0 n/a 0.0 n/a 0.298 3.576
Aspartic acid (g) n/a 0.0 0.0 n/a 0.329 0.068 n/a n/a n/a 0.003 n/a 0.003 n/a 0.403 4.836
Glutamic acid (g) n/a 0.0 0.0 n/a 2.877 0.099 n/a n/a n/a 0.002 n/a 0.002 n/a 2.98 35.76
Glycine (g) n/a 0.0 0.0 n/a 0.281 0.033 n/a n/a n/a 0.0 n/a 0.0 n/a 0.314 3.768
Proline (g) n/a 0.0 0.0 n/a 0.966 0.029 n/a n/a n/a 0.0 n/a 0.0 n/a 0.995 11.94
Serine (g) n/a 0.0 0.0 n/a 0.397 0.033 n/a n/a n/a 0.001 n/a 0.001 n/a 0.431 5.172
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.026 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.026 0.312
Saturated Fat (g) 0.0 1.176 0.0 0.0 0.164 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.352 16.224
Phytosterols (mg) n/a 87.927 0.0 n/a n/a n/a n/a n/a n/a 0.029 n/a 0.029 n/a 87.985 1055.82
Monounsaturated Fat (g) 0.0 2.505 0.0 0.0 0.096 0.045 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.646 31.752
Polyunsaturated (g) 0.0 4.967 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.467 65.604