Receta Sweet, Spicy and Sour Pulled Pork - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
garlic salt
2.8g |
curry
4.0g |
sugar
55.0g |
chili
5.2g |
allspice
0.95g |
pepper
1.05g |
pork shoulder
830.07g |
oil
9.0g |
apple cider vinegar
179.25g |
worcestershire sauce
68.75g |
sauce
72.5g |
pepper sauce
10.0g |
smoke
4.93g |
mustard
2.5g |
cayenne pepper
0.45g |
onion
99.0g |
garlic
10.44g |
water
79.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.47 | 0.51 | 0.07 | 0.64 | 0.06 | 0.11 | 162.28 | 0.0 | 0.0 | 0.0 | 0.28 | 0.13 | 0.0 | 0.11 | 0.05 | 1.09 | 0.66 | 0.0 | 166.46 | 166.46 |
| Total Fat (g) | 0.02 | 0.55 | 0.0 | 0.87 | 0.08 | 0.03 | 59.27 | 9.0 | 0.0 | 0.0 | 0.08 | 0.08 | 0.0 | 0.1 | 0.08 | 0.1 | 0.05 | 0.0 | 70.31 | 70.31 |
| Carbohydrates (g) | 2.04 | 2.33 | 53.95 | 2.84 | 0.69 | 0.68 | 0.0 | 0.0 | 1.67 | 13.38 | 19.29 | 0.08 | 0.0 | 0.13 | 0.25 | 9.25 | 3.45 | 0.0 | 110.02 | 110.02 |
| Ash (g) | 0.09 | 0.22 | 0.25 | 0.44 | 0.04 | 0.05 | 8.47 | 0.0 | 0.3 | 1.38 | n/a | n/a | n/a | 0.09 | 0.03 | 0.35 | 0.16 | 0.08 | 11.94 | 11.94 |
| Calories (kcal) | 9.296 | 13.0 | 209.0 | 16.328 | 2.499 | 2.678 | 1228.503 | 79.56 | 37.643 | 53.625 | 75.4 | 1.2 | 0.0 | 1.675 | 1.431 | 39.6 | 15.556 | 0.0 | 1786.992 | 1786.992 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 |
| Sucrose (g) | n/a | 0.02 | 52.01 | 0.04 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.98 | n/a | n/a | 53.06 | 53.06 |
| Glucose (dextrose) (g) | n/a | 0.05 | 0.74 | 0.11 | n/a | n/a | n/a | n/a | 0.18 | n/a | n/a | n/a | n/a | 0.01 | n/a | 1.95 | n/a | n/a | 3.04 | 3.04 |
| Fructose (g) | n/a | 0.03 | 0.61 | 0.22 | n/a | n/a | n/a | n/a | 0.54 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.28 | n/a | n/a | 2.68 | 2.68 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.18 | 0.38 | 0.74 | 0.41 | 0.08 | 0.11 | 602.88 | 0.0 | 168.15 | 54.0 | 52.34 | 9.52 | n/a | 2.07 | 0.04 | 88.22 | 6.12 | 78.92 | 1064.14 | 1064.14 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.68 | 0.11 | 53.36 | 0.37 | n/a | 0.01 | n/a | 0.0 | 0.72 | 6.9 | 18.26 | 0.01 | 0.0 | 0.02 | 0.05 | 4.2 | 0.1 | 0.0 | 84.78 | 84.78 |
| Galactose (g) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 |
| Dietary Fiber (g) | 0.3 | 1.3 | 0.0 | 1.8 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.1 | 0.1 | 1.7 | 0.2 | 0.0 | 6.8 | 6.8 |
| Calcium (mg) | 2.24 | 19.12 | 45.65 | 14.456 | 6.28 | 4.589 | 116.21 | 0.0 | 12.548 | 73.563 | 6.525 | 1.2 | n/a | 1.45 | 0.666 | 22.77 | 18.896 | 2.37 | 348.531 | 348.531 |
| Iron (mg) | 0.08 | 1.18 | 0.39 | 0.74 | 0.07 | 0.3 | 10.13 | 0.0 | 0.36 | 3.64 | 0.37 | 0.12 | n/a | 0.04 | 0.04 | 0.21 | 0.18 | 0.0 | 17.84 | 17.84 |
| Magnesium (mg) | 1.624 | 10.16 | 4.95 | 8.84 | 1.283 | 2.037 | 174.315 | 0.0 | 8.963 | 8.938 | 4.35 | 1.2 | n/a | 1.225 | 0.684 | 9.9 | 2.61 | 0.79 | 241.867 | 241.867 |
| Phosphorus (mg) | 11.676 | 13.96 | 2.2 | 15.756 | 1.074 | 1.817 | 1676.741 | 0.0 | 14.34 | 41.25 | 7.975 | 2.3 | n/a | 2.65 | 1.319 | 28.71 | 15.973 | 0.0 | 1837.739 | 1837.739 |
| Potassium (mg) | 30.828 | 61.72 | 73.15 | 99.632 | 9.918 | 13.22 | 2830.538 | 0.0 | 130.853 | 550.0 | 69.6 | 12.8 | 0.0 | 3.45 | 9.063 | 144.54 | 41.864 | 0.0 | 4081.175 | 4081.175 |
| Sodium (mg) | 0.728 | 2.08 | 15.4 | 52.52 | 0.732 | 0.462 | 630.853 | 0.0 | 8.963 | 673.75 | 6.525 | 63.3 | 0.0 | 28.375 | 0.135 | 3.96 | 1.775 | 3.16 | 1492.717 | 1492.717 |
| Zinc (mg) | 0.07 | 0.16 | 0.02 | 0.14 | 0.01 | 0.01 | 26.06 | 0.0 | 0.07 | 0.13 | 0.06 | 0.02 | n/a | 0.02 | 0.01 | 0.17 | 0.12 | 0.01 | 27.08 | 27.08 |
| Copper (mg) | 0.004 | 0.033 | 0.028 | 0.022 | 0.005 | 0.012 | 0.83 | 0.0 | 0.018 | 0.138 | 0.036 | 0.008 | n/a | 0.002 | 0.002 | 0.04 | 0.031 | 0.008 | 1.216 | 1.216 |
| Manganese (mg) | 0.015 | 0.172 | 0.033 | 0.113 | 0.028 | 0.059 | 0.083 | n/a | 0.448 | n/a | n/a | n/a | n/a | 0.011 | 0.009 | 0.129 | 0.174 | 0.0 | 1.274 | 1.274 |
| Selenium (mcg) | 1.1 | 0.7 | 0.7 | 0.3 | 0.0 | 0.0 | 244.9 | 0.0 | 0.2 | 0.3 | 0.1 | 0.1 | n/a | 0.8 | 0.0 | 0.5 | 1.5 | 0.0 | 251.1 | 251.1 |
| Vitamin A, IU (IU) | 0.0 | 39.44 | 0.0 | 1541.8 | 5.13 | 3.14 | 49.804 | 0.0 | 0.0 | 54.313 | n/a | n/a | n/a | 1.775 | 187.245 | 1.98 | 0.94 | 0.0 | 1885.566 | 1885.566 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.601 | 0.0 | 0.0 | 0.688 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.289 | 17.289 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.96 | 0.0 | 77.116 | 0.257 | 0.158 | 16.601 | 0.0 | 0.0 | 3.438 | 15.225 | 8.2 | n/a | 0.1 | 9.365 | 0.0 | 0.0 | 0.0 | 132.418 | 132.418 |
| Beta Carotene (mcg) | 0.0 | 23.68 | 0.0 | 780.0 | n/a | 1.638 | n/a | 0.0 | 0.0 | 29.563 | 180.525 | 91.9 | n/a | 0.725 | 98.28 | 0.99 | 0.522 | 0.0 | 1207.823 | 1207.823 |
| Vitamin E (mg) | 0.02 | 0.88 | 0.0 | 1.51 | n/a | 0.01 | n/a | 0.83 | 0.0 | 0.06 | 0.2 | 0.0 | n/a | 0.01 | 0.13 | 0.02 | 0.01 | 0.0 | 3.67 | 3.67 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1.092 | n/a | 0.063 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.155 | 1.155 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 16.12 | n/a | 2.153 | n/a | 0.0 | 0.0 | 33.0 | 19.575 | 1.0 | n/a | 0.45 | 59.207 | 3.96 | 1.67 | 0.0 | 137.134 | 137.134 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 0.0 | 0.04 | n/a | 0.16 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | n/a | n/a | 0.3 | 0.3 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | 0.03 |
| Vitamin C (mg) | 0.5 | 0.5 | 0.0 | 3.3 | 0.4 | 0.2 | 6.6 | 0.0 | 0.0 | 8.9 | 4.7 | 0.5 | n/a | 0.0 | 0.3 | 7.3 | 3.3 | 0.0 | 36.6 | 36.6 |
| Thiamin (mg) | 0.013 | 0.01 | 0.0 | 0.018 | 0.001 | 0.001 | 7.305 | 0.0 | 0.0 | 0.048 | 0.015 | 0.003 | n/a | 0.009 | 0.001 | 0.05 | 0.021 | 0.0 | 7.494 | 7.494 |
| Riboflavin (mg) | 0.004 | 0.011 | 0.0 | 0.041 | 0.001 | 0.003 | 2.573 | 0.0 | 0.0 | 0.089 | 0.022 | 0.008 | n/a | 0.001 | 0.004 | 0.03 | 0.011 | 0.0 | 2.798 | 2.798 |
| Niacin (mg) | 0.019 | 0.139 | 0.061 | 0.41 | 0.027 | 0.012 | 35.527 | 0.0 | 0.0 | 0.481 | 0.167 | 0.018 | n/a | 0.013 | 0.039 | 0.119 | 0.073 | 0.0 | 37.105 | 37.105 |
| Pantothenic acid (mg) | n/a | n/a | 0.072 | n/a | n/a | n/a | 6.807 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.008 | n/a | 0.119 | 0.063 | 0.0 | 7.067 | 7.067 |
| Vitamin B-6 (mg) | 0.082 | 0.046 | 0.022 | 0.191 | 0.002 | 0.004 | 3.486 | 0.0 | 0.0 | 0.0 | 0.022 | 0.015 | n/a | 0.002 | 0.011 | 0.119 | 0.129 | 0.0 | 4.131 | 4.131 |
| Folate (mcg) | 0.056 | 6.16 | 0.55 | 5.2 | 0.342 | 0.105 | 41.503 | 0.0 | 0.0 | 5.5 | 4.35 | 0.1 | n/a | 0.175 | 0.477 | 18.81 | 0.313 | 0.0 | 83.642 | 83.642 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.97 | 6.97 |
| Choline (mg) | 1.9 | 2.6 | 1.3 | 3.5 | n/a | 0.1 | n/a | n/a | 0.0 | 1.9 | 1.2 | 0.0 | n/a | 0.6 | 0.2 | 6.0 | 2.4 | 0.0 | 21.6 | 21.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
| Tryptophan (g) | 0.006 | n/a | n/a | n/a | n/a | n/a | 2.075 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.007 | n/a | 2.099 | 2.099 |
| Threonine (g) | 0.013 | n/a | n/a | n/a | n/a | n/a | 7.388 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.02 | 0.017 | n/a | 7.442 | 7.442 |
| Isoleucine (g) | 0.018 | n/a | n/a | n/a | n/a | n/a | 7.637 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.01 | 0.023 | n/a | 7.691 | 7.691 |
| Leucine (g) | 0.029 | n/a | n/a | n/a | n/a | n/a | 13.032 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.008 | n/a | 0.03 | 0.032 | n/a | 13.13 | 13.13 |
| Lysine (g) | 0.016 | n/a | n/a | n/a | n/a | n/a | 14.609 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.007 | n/a | 0.04 | 0.028 | n/a | 14.7 | 14.7 |
| Methionine (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 4.316 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.0 | 0.008 | n/a | 4.336 | 4.336 |
| Cystine (g) | 0.005 | n/a | n/a | n/a | n/a | n/a | 2.075 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.0 | 0.007 | n/a | 2.089 | 2.089 |
| Phenylalanine (g) | 0.013 | n/a | n/a | n/a | n/a | n/a | 6.475 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.03 | 0.019 | n/a | 6.541 | 6.541 |
| Tyrosine (g) | 0.006 | n/a | n/a | n/a | n/a | n/a | 5.644 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.01 | 0.008 | n/a | 5.672 | 5.672 |
| Valine (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 8.799 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.02 | 0.03 | n/a | 8.874 | 8.874 |
| Arginine (g) | 0.047 | n/a | n/a | n/a | n/a | n/a | 10.127 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.007 | n/a | 0.099 | 0.066 | n/a | 10.345 | 10.345 |
| Histidine (g) | 0.009 | n/a | n/a | n/a | n/a | n/a | 6.475 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.01 | 0.011 | n/a | 6.508 | 6.508 |
| Alanine (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 9.463 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.02 | 0.014 | n/a | 9.51 | 9.51 |
| Aspartic acid (g) | 0.036 | n/a | n/a | n/a | n/a | n/a | 15.024 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.089 | 0.051 | n/a | 15.211 | 15.211 |
| Glutamic acid (g) | 0.06 | n/a | n/a | n/a | n/a | n/a | 25.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.019 | n/a | 0.257 | 0.085 | n/a | 25.82 | 25.82 |
| Glycine (g) | 0.015 | n/a | n/a | n/a | n/a | n/a | 7.72 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | n/a | 0.03 | 0.021 | n/a | 7.791 | 7.791 |
| Proline (g) | 0.007 | n/a | n/a | n/a | n/a | n/a | 6.558 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.009 | n/a | 0.01 | 0.01 | n/a | 6.594 | 6.594 |
| Serine (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | 6.724 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.02 | 0.02 | n/a | 6.782 | 6.782 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 556.147 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 556.147 | 556.147 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.232 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.232 | 0.232 |
| Saturated Fat (g) | 0.004 | 0.09 | 0.0 | 0.153 | 0.024 | 0.01 | 20.503 | 0.669 | 0.0 | 0.0 | 0.007 | 0.011 | 0.0 | 0.006 | 0.015 | 0.04 | 0.009 | 0.0 | 21.541 | 21.541 |
| Phytosterols (mg) | 0.224 | 2.88 | n/a | 4.316 | 0.58 | 0.966 | n/a | 22.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.374 | 14.85 | n/a | n/a | 46.689 | 46.689 |
| Monounsaturated Fat (g) | 0.001 | 0.222 | 0.0 | 0.186 | 0.006 | 0.011 | 26.811 | 2.046 | 0.0 | 0.0 | 0.029 | 0.006 | 0.0 | 0.066 | 0.012 | 0.01 | 0.001 | 0.0 | 29.406 | 29.406 |
| Polyunsaturated (g) | 0.011 | 0.102 | 0.0 | 0.388 | 0.022 | 0.012 | 6.392 | 5.863 | 0.0 | 0.0 | 0.029 | 0.04 | 0.0 | 0.024 | 0.038 | 0.02 | 0.026 | 0.0 | 12.966 | 12.966 |