Receta Sweet & Spicy Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sugar 27.5g	honey 21.0g	soy sauce 63.75g	ginger 11.16g	garlics 9.14g	sauce 17.06g	chicken breasts 138.45g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.06	4.0	0.2	0.58	0.43	31.97	37.28	37.28
Total Fat (g)	0.0	0.0	0.03	0.08	0.05	0.05	1.72	1.92	1.92
Carbohydrates (g)	26.97	17.3	4.85	1.98	3.02	3.38	0.0	57.51	57.51
Ash (g)	0.12	0.04	9.76	0.09	0.14	1.62	1.41	13.18	13.18
Calories (kcal)	104.5	63.84	33.788	8.928	13.611	17.742	152.295	394.704	394.704
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	26.0	0.19	n/a	n/a	n/a	n/a	n/a	26.19	26.19
Glucose (dextrose) (g)	0.37	7.51	n/a	n/a	n/a	n/a	n/a	7.88	7.88
Fructose (g)	0.31	8.6	n/a	n/a	n/a	n/a	n/a	8.9	8.9
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.3	n/a	n/a	n/a	n/a	n/a	0.3	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.37	3.59	45.12	8.8	5.35	11.6	103.51	178.34	178.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	26.68	17.25	1.08	0.19	0.09	1.8	0.0	47.09	47.09
Galactose (g)	0.0	0.65	n/a	n/a	n/a	n/a	n/a	0.65	0.65
Dietary Fiber (g)	0.0	0.0	0.5	0.2	0.2	1.0	0.0	2.0	2.0
Calcium (mg)	22.825	1.26	12.113	1.786	16.534	3.412	15.23	73.159	73.159
Iron (mg)	0.2	0.09	1.23	0.07	0.16	0.14	1.0	2.87	2.87
Magnesium (mg)	2.475	0.42	27.413	4.799	2.284	2.047	38.766	78.203	78.203
Phosphorus (mg)	1.1	0.84	79.688	3.794	13.977	8.871	271.362	379.632	379.632
Potassium (mg)	36.575	10.92	138.338	46.314	36.631	63.122	353.048	684.947	684.947
Sodium (mg)	7.7	0.84	3593.588	1.451	1.553	228.263	89.993	3923.387	3923.387
Zinc (mg)	0.01	0.05	0.33	0.04	0.11	0.03	1.11	1.66	1.66
Copper (mg)	0.014	0.008	0.064	0.026	0.027	0.022	0.055	0.217	0.217
Manganese (mg)	0.017	0.017	0.268	0.026	0.153	n/a	0.028	0.507	0.507
Selenium (mcg)	0.3	0.2	0.3	0.1	1.3	0.2	24.6	27.0	27.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.822	116.008	29.075	145.905	145.905
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	8.307	8.307	8.307
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	5.8	8.307	14.107	14.107
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.457	68.581	0.0	69.038	69.038
Vitamin E (mg)	0.0	0.0	0.0	0.03	0.01	0.33	0.18	0.54	0.54
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	2186.921	0.0	2186.921	2186.921
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	1.462	0.171	0.0	1.632	1.632
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.06	0.06
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.6	2.9	2.7	1.7	7.9	7.9
Thiamin (mg)	0.0	0.0	0.019	0.003	0.018	0.015	0.097	0.153	0.153
Riboflavin (mg)	0.0	0.008	0.108	0.003	0.01	0.012	0.125	0.267	0.267
Niacin (mg)	0.03	0.025	1.403	0.084	0.064	0.273	15.493	17.371	17.371
Pantothenic acid (mg)	0.036	0.015	0.191	0.022	0.055	n/a	1.135	1.454	1.454
Vitamin B-6 (mg)	0.011	0.004	0.096	0.018	0.113	0.027	0.761	1.031	1.031
Folate (mcg)	0.275	0.42	8.925	1.228	0.274	1.535	5.538	18.195	18.195
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.53	0.53	0.53
Choline (mg)	0.6	0.5	11.7	3.2	2.1	2.3	101.6	122.1	122.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.057	0.001	0.006	n/a	0.374	0.439	0.439
Threonine (g)	n/a	0.0	0.159	0.004	0.015	n/a	1.357	1.535	1.535
Isoleucine (g)	n/a	0.002	0.191	0.006	0.02	n/a	1.689	1.908	1.908
Leucine (g)	n/a	0.002	0.319	0.008	0.028	n/a	2.395	2.752	2.752
Lysine (g)	n/a	0.002	0.23	0.007	0.025	n/a	2.714	2.977	2.977
Methionine (g)	n/a	0.0	0.057	0.001	0.007	n/a	0.886	0.952	0.952
Cystine (g)	n/a	0.0	0.07	0.001	0.006	n/a	0.415	0.493	0.493
Phenylalanine (g)	n/a	0.002	0.21	0.006	0.016	n/a	1.274	1.508	1.508
Tyrosine (g)	n/a	0.002	0.147	0.002	0.007	n/a	1.08	1.238	1.238
Valine (g)	n/a	0.002	0.198	0.008	0.026	n/a	1.592	1.826	1.826
Arginine (g)	n/a	0.002	0.274	0.004	0.058	n/a	1.924	2.263	2.263
Histidine (g)	n/a	0.0	0.102	0.003	0.01	n/a	0.997	1.112	1.112
Alanine (g)	n/a	0.002	0.179	0.003	0.012	n/a	1.744	1.94	1.94
Aspartic acid (g)	n/a	0.006	0.427	0.023	0.045	n/a	2.852	3.354	3.354
Glutamic acid (g)	n/a	0.004	0.944	0.018	0.074	n/a	4.79	5.83	5.83
Glycine (g)	n/a	0.002	0.179	0.004	0.018	n/a	1.564	1.768	1.768
Proline (g)	n/a	0.019	0.293	0.004	0.009	n/a	1.315	1.641	1.641
Serine (g)	n/a	0.002	0.23	0.006	0.017	n/a	1.094	1.348	1.348
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	80.301	80.301	80.301
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.042	0.042	0.042
Saturated Fat (g)	0.0	0.0	0.006	0.022	0.008	0.009	0.457	0.502	0.502
Phytosterols (mg)	n/a	n/a	n/a	1.674	n/a	n/a	n/a	1.674	1.674
Monounsaturated Fat (g)	0.0	0.0	0.006	0.017	0.001	0.007	0.415	0.446	0.446
Polyunsaturated (g)	0.0	0.0	0.013	0.017	0.023	0.026	0.388	0.466	0.466