Receta Sweet & Spicy Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 oz. can Ranch-Style beans with jalapenos
1 oz. package dry Ranch dip mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		onion
16.5g 		kidney beans
85.33g 		tomatoes
138.01g 		chili sauce
56.4g 		chili
0.43g 		Total Per Serving Total for Recipe
Protein (g) 14.05 0.18 4.45 2.26 0.73 0.05 21.73 130.38
Total Fat (g) 11.34 0.02 0.51 0.39 0.43 0.07 12.76 76.56
Carbohydrates (g) 0.0 1.54 12.37 10.06 0.45 0.24 24.66 147.96
Ash (g) 0.69 0.06 1.4 1.86 1.12 0.04 5.16 30.96
Calories (kcal) 162.536 6.6 71.68 44.163 6.768 1.361 293.108 1758.648
Starch (g) n/a 0.0 7.59 n/a n/a n/a 7.59 45.54
Sucrose (g) n/a 0.16 1.58 n/a n/a 0.0 1.75 10.5
Glucose (dextrose) (g) n/a 0.33 0.0 n/a n/a 0.01 0.33 1.98
Fructose (g) n/a 0.21 0.0 n/a n/a 0.02 0.23 1.38
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 49.68 14.7 66.59 123.44 53.68 0.03 308.13 1848.78
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 1.58 n/a 0.07 0.03 2.38 14.28
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 4.5 2.6 0.3 0.1 7.9 47.4
Calcium (mg) 11.34 3.795 29.013 46.923 6.768 1.205 99.044 594.264
Iron (mg) 1.58 0.03 1.0 1.79 0.65 0.06 5.12 30.72
Magnesium (mg) 13.608 1.65 23.04 27.602 6.768 0.737 73.404 440.424
Phosphorus (mg) 129.273 4.785 76.8 44.163 12.972 1.313 269.306 1615.836
Potassium (mg) 223.015 24.09 202.24 404.369 72.192 8.303 934.209 5605.254
Sodium (mg) 49.895 0.66 252.587 182.173 357.012 4.377 846.703 5080.218
Zinc (mg) 3.39 0.03 0.39 0.37 0.09 0.01 4.28 25.68
Copper (mg) 0.053 0.007 0.119 0.248 0.045 0.002 0.474 2.844
Manganese (mg) 0.008 0.021 0.145 0.248 0.062 0.009 0.494 2.964
Selenium (mcg) 11.9 0.1 0.8 0.8 0.3 0.0 13.9 83.4
Vitamin A, IU (IU) 0.0 0.33 0.0 964.69 924.96 128.483 2018.463 12110.778
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 48.303 46.248 6.426 100.978 605.868
Beta Carotene (mcg) 0.0 0.165 n/a n/a 518.316 65.0 583.481 3500.886
Vitamin E (mg) 0.28 0.0 0.02 n/a 0.01 0.13 0.43 2.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.091 0.091 0.546
Lutein + zeaxanthin (mcg) 0.0 0.66 n/a n/a 5.64 1.343 7.643 45.858
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.59 n/a n/a 0.01 0.6 3.6
Tocopherol, delta (mg) n/a 0.0 0.02 n/a n/a 0.0 0.02 0.12
Vitamin C (mg) 0.0 1.2 1.0 12.7 2.5 0.3 17.8 106.8
Thiamin (mg) 0.03 0.008 0.102 0.11 0.017 0.002 0.27 1.62
Riboflavin (mg) 0.113 0.005 0.043 0.069 0.045 0.003 0.279 1.674
Niacin (mg) 3.515 0.02 0.35 1.684 0.102 0.034 5.704 34.224
Pantothenic acid (mg) 0.416 0.02 0.119 0.386 0.062 n/a 1.004 6.024
Vitamin B-6 (mg) 0.265 0.02 0.06 0.207 0.085 0.016 0.652 3.912
Folate (mcg) 4.536 3.135 30.72 17.941 0.564 0.433 57.33 343.98
Vitamin B-12 (mcg) 1.64 0.0 0.0 0.0 0.0 0.0 1.64 9.84
Choline (mg) 46.3 1.0 29.8 n/a 0.0 0.3 77.3 463.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.564 0.0 0.564 3.384
Tryptophan (g) 0.076 0.002 0.051 0.014 0.011 n/a 0.154 0.924
Threonine (g) 0.544 0.003 0.162 0.055 0.028 n/a 0.793 4.758
Isoleucine (g) 0.62 0.002 0.213 0.055 0.023 n/a 0.913 5.478
Leucine (g) 1.096 0.005 0.384 0.083 0.039 n/a 1.607 9.642
Lysine (g) 1.164 0.007 0.316 0.083 0.034 n/a 1.603 9.618
Methionine (g) 0.363 0.0 0.06 0.014 0.011 n/a 0.448 2.688
Cystine (g) 0.144 0.0 0.043 0.028 0.017 n/a 0.231 1.386
Phenylalanine (g) 0.544 0.005 0.265 0.055 0.023 n/a 0.892 5.352
Tyrosine (g) 0.431 0.002 0.102 0.041 0.017 n/a 0.593 3.558
Valine (g) 0.688 0.003 0.256 0.055 0.034 n/a 1.036 6.216
Arginine (g) 0.915 0.017 0.247 0.055 0.034 n/a 1.268 7.608
Histidine (g) 0.461 0.002 0.119 0.028 0.017 n/a 0.627 3.762
Alanine (g) 0.877 0.003 0.205 0.069 0.028 n/a 1.182 7.092
Aspartic acid (g) 1.27 0.015 0.563 0.304 0.107 n/a 2.259 13.554
Glutamic acid (g) 2.109 0.043 0.717 0.787 0.096 n/a 3.751 22.506
Glycine (g) 0.945 0.005 0.179 0.055 0.028 n/a 1.213 7.278
Proline (g) 0.711 0.002 0.256 0.041 0.034 n/a 1.044 6.264
Serine (g) 0.559 0.003 0.282 0.055 0.028 n/a 0.928 5.568
Cholesterol (mg) 51.407 0.0 0.0 0.0 0.0 0.0 51.407 308.442
Trans Fat (g) 0.711 n/a n/a n/a n/a n/a 0.711 4.266
Saturated Fat (g) 4.438 0.007 0.119 0.055 0.062 0.013 4.694 28.164
Phytosterols (mg) n/a 2.475 n/a n/a n/a 0.36 2.835 17.01
Monounsaturated Fat (g) 4.959 0.002 0.324 0.055 0.034 0.015 5.39 32.34
Polyunsaturated (g) 0.325 0.003 0.222 0.152 0.226 0.032 0.96 5.76