CookEatShare is also available in English
Cerrar

Receta Sweet & Spicy Cucumber Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon
salt
1/2 cup
3 tablespoons
1/2 teaspoon
2 tablespoons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cucumbers
146.73g 		salt
0.0g 		vinegar
15.0g 		water
1000.0g 		sugar
2.8g 		pepper
97.58g 		onion
278.04g 		Total Per Serving Total for Recipe
Protein (g) 0.87 n/a 0.0 0.0 0.0 0.97 2.22 4.06 4.06
Total Fat (g) 0.23 n/a 0.0 0.0 0.0 0.29 0.22 0.75 0.75
Carbohydrates (g) 3.17 n/a 0.14 0.0 2.8 5.88 20.99 32.98 32.98
Ash (g) 0.53 n/a n/a 1.0 0.0 0.46 0.95 2.93 2.93
Calories (kcal) 17.608 n/a 3.15 0.0 10.836 30.25 88.973 150.816 150.816
Starch (g) 0.12 n/a n/a n/a n/a 0.0 0.0 0.12 0.12
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 2.0 2.0 2.0
Glucose (dextrose) (g) 0.92 n/a n/a n/a n/a 1.89 6.28 9.1 9.1
Fructose (g) 1.1 n/a n/a n/a n/a 2.21 5.62 8.92 8.92
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.06 0.06 0.06
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 141.93 n/a 14.07 999.0 0.0 89.98 253.68 1498.67 1498.67
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.02 n/a 0.06 0.0 2.8 4.1 13.96 22.94 22.94
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.0 n/a 0.0 0.0 0.0 2.0 2.5 5.6 5.6
Calcium (mg) 20.542 n/a 1.05 30.0 0.028 6.831 55.608 114.059 114.059
Iron (mg) 0.32 n/a 0.03 0.0 0.0 0.42 0.72 1.5 1.5
Magnesium (mg) 17.608 n/a 0.75 10.0 0.0 11.71 25.024 65.091 65.091
Phosphorus (mg) 30.813 n/a 1.2 0.0 0.0 25.371 75.071 132.455 132.455
Potassium (mg) 199.553 n/a 10.95 0.0 0.056 205.894 330.868 747.32 747.32
Sodium (mg) 2.935 n/a 0.75 40.0 0.0 3.903 22.243 69.831 69.831
Zinc (mg) 0.25 n/a 0.01 0.1 0.0 0.24 0.36 0.96 0.96
Copper (mg) 0.103 n/a 0.002 0.1 0.0 0.02 0.167 0.391 0.391
Manganese (mg) 0.103 n/a n/a 0.0 0.0 0.107 0.222 0.432 0.432
Selenium (mcg) 0.1 n/a 0.0 0.0 0.0 0.1 1.4 1.7 1.7
Vitamin A, IU (IU) 105.646 n/a n/a 0.0 0.0 3055.23 2.78 3163.656 3163.656
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.869 n/a 0.0 0.0 0.0 153.201 0.0 159.07 159.07
Beta Carotene (mcg) 45.486 n/a 0.0 0.0 0.0 1584.699 2.78 1632.966 1632.966
Vitamin E (mg) 0.04 n/a 0.0 0.0 0.0 1.54 0.06 1.64 1.64
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23.477 n/a 0.0 0.0 0.0 49.766 16.682 89.925 89.925
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.05 0.0 0.05 0.05
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a 0.14 0.0 0.17 0.17
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.01 0.0 0.01 0.01
Vitamin C (mg) 4.7 n/a 0.0 0.0 0.0 124.6 13.3 142.7 142.7
Thiamin (mg) 0.044 n/a 0.0 0.0 0.0 0.049 0.111 0.204 0.204
Riboflavin (mg) 0.044 n/a 0.0 0.0 0.001 0.088 0.056 0.188 0.188
Niacin (mg) 0.059 n/a 0.0 0.0 0.0 0.956 0.361 1.376 1.376
Pantothenic acid (mg) 0.352 n/a n/a 0.0 0.0 0.312 0.278 0.942 0.942
Vitamin B-6 (mg) 0.073 n/a 0.0 0.0 0.0 0.283 0.361 0.718 0.718
Folate (mcg) 20.542 n/a 0.0 0.0 0.0 44.887 63.949 129.378 129.378
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 8.4 n/a 0.0 0.0 0.0 5.5 15.3 29.1 29.1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.015 n/a n/a n/a n/a 0.01 0.028 0.052 0.052
Threonine (g) 0.015 n/a n/a n/a n/a 0.039 0.056 0.109 0.109
Isoleucine (g) 0.015 n/a n/a n/a n/a 0.02 0.028 0.062 0.062
Leucine (g) 0.044 n/a n/a n/a n/a 0.039 0.083 0.166 0.166
Lysine (g) 0.044 n/a n/a n/a n/a 0.039 0.083 0.166 0.166
Methionine (g) 0.015 n/a n/a n/a n/a 0.01 0.028 0.052 0.052
Cystine (g) 0.015 n/a n/a n/a n/a 0.02 0.028 0.062 0.062
Phenylalanine (g) 0.044 n/a n/a n/a n/a 0.049 0.056 0.148 0.148
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.01 0.028 0.038 0.038
Valine (g) 0.015 n/a n/a n/a n/a 0.029 0.056 0.1 0.1
Arginine (g) 0.044 n/a n/a n/a n/a 0.039 0.306 0.389 0.389
Histidine (g) 0.0 n/a n/a n/a n/a 0.02 0.028 0.047 0.047
Alanine (g) 0.044 n/a n/a n/a n/a 0.029 0.056 0.129 0.129
Aspartic acid (g) 0.059 n/a n/a n/a n/a 0.273 0.195 0.527 0.527
Glutamic acid (g) 0.293 n/a n/a n/a n/a 0.205 0.5 0.999 0.999
Glycine (g) 0.044 n/a n/a n/a n/a 0.029 0.056 0.129 0.129
Proline (g) 0.015 n/a n/a n/a n/a 0.02 0.056 0.09 0.09
Serine (g) 0.044 n/a n/a n/a n/a 0.049 0.056 0.148 0.148
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 n/a 0.0 0.0 0.0 0.029 n/a 0.044 0.044
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Polyunsaturated (g) 0.0 n/a 0.0 0.0 0.0 0.068 n/a 0.068 0.068