CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Pandan Leaves, knotted
Toasted Mung Beans, optional
Coconut Cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		glutinous rice
185.0g 		coconut milk
169.5g 		sea salt
6.0g 		sugar
44.1g 		mung beans
0.0g 		coconut cream
0.0g 		coconut milk
113.0g 		sugar
12.6g 		corn starch
4.0g 		sea salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) 12.6 3.42 0.0 0.0 n/a n/a 2.28 0.0 0.01 0.0 18.32 18.32
Total Fat (g) 1.02 36.15 0.0 0.0 n/a n/a 24.1 0.0 0.0 0.0 61.28 61.28
Carbohydrates (g) 151.11 4.76 0.0 44.09 n/a n/a 3.18 12.6 3.65 0.0 219.39 219.39
Ash (g) 0.91 1.64 5.99 0.0 n/a n/a 1.1 0.0 0.0 0.4 10.04 10.04
Calories (kcal) 684.5 333.915 0.0 170.667 n/a n/a 222.61 48.762 15.24 0.0 1475.694 1475.694
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 19.35 123.53 0.01 0.01 n/a n/a 82.35 0.0 0.33 0.0 225.6 225.6
Caffeine (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 44.06 n/a n/a n/a 12.59 0.0 0.0 56.65 56.65
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.2 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 5.2 5.2
Calcium (mg) 20.35 30.51 1.44 0.441 n/a n/a 20.34 0.126 0.08 0.096 73.383 73.383
Iron (mg) 2.96 5.59 0.02 0.0 n/a n/a 3.73 0.0 0.02 0.0 12.33 12.33
Magnesium (mg) 42.55 77.97 0.06 0.0 n/a n/a 51.98 0.0 0.12 0.004 172.684 172.684
Phosphorus (mg) 131.35 162.72 0.0 0.0 n/a n/a 108.48 0.0 0.52 0.0 403.07 403.07
Potassium (mg) 142.45 372.9 0.48 0.882 n/a n/a 248.6 0.252 0.12 0.032 765.716 765.716
Sodium (mg) 12.95 22.035 2325.48 0.0 n/a n/a 14.69 0.0 0.36 155.032 2530.547 2530.547
Zinc (mg) 2.22 0.95 0.01 0.0 n/a n/a 0.63 0.0 0.0 0.0 3.81 3.81
Copper (mg) 0.315 0.373 0.002 0.0 n/a n/a 0.249 0.0 0.002 0.0 0.94 0.94
Manganese (mg) 1.795 1.305 0.006 0.0 n/a n/a 0.87 0.0 0.002 0.0 3.978 3.978
Selenium (mcg) 27.9 n/a 0.0 0.3 n/a n/a n/a 0.1 0.1 0.0 28.4 28.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.7 0.0 0.0 n/a n/a 1.1 0.0 0.0 0.0 2.8 2.8
Thiamin (mg) 0.333 0.034 0.0 0.0 n/a n/a 0.023 0.0 0.0 0.0 0.39 0.39
Riboflavin (mg) 0.111 0.0 0.0 0.009 n/a n/a 0.0 0.003 0.0 0.0 0.122 0.122
Niacin (mg) 3.978 1.085 0.0 0.0 n/a n/a 0.723 0.0 0.0 0.0 5.786 5.786
Pantothenic acid (mg) 1.517 0.254 0.0 0.0 n/a n/a 0.17 0.0 0.0 0.0 1.941 1.941
Vitamin B-6 (mg) 0.204 0.051 0.0 0.0 n/a n/a 0.034 0.0 0.0 0.0 0.288 0.288
Folate (mcg) 12.95 23.73 0.0 0.0 n/a n/a 15.82 0.0 0.0 0.0 52.5 52.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 14.4 0.0 0.0 n/a n/a 9.6 0.0 0.0 0.0 24.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.148 0.034 0.0 n/a n/a n/a 0.023 n/a 0.0 0.0 0.205 0.205
Threonine (g) 0.444 0.119 0.0 n/a n/a n/a 0.079 n/a 0.0 0.0 0.642 0.642
Isoleucine (g) 0.537 0.136 0.0 n/a n/a n/a 0.09 n/a 0.0 0.0 0.763 0.763
Leucine (g) 1.036 0.254 0.0 n/a n/a n/a 0.17 n/a 0.002 0.0 1.461 1.461
Lysine (g) 0.463 0.153 0.0 n/a n/a n/a 0.102 n/a 0.0 0.0 0.717 0.717
Methionine (g) 0.296 0.068 0.0 n/a n/a n/a 0.045 n/a 0.0 0.0 0.409 0.409
Cystine (g) 0.259 0.068 0.0 n/a n/a n/a 0.045 n/a 0.0 0.0 0.372 0.372
Phenylalanine (g) 0.666 0.17 0.0 n/a n/a n/a 0.113 n/a 0.0 0.0 0.949 0.949
Tyrosine (g) 0.426 0.102 0.0 n/a n/a n/a 0.068 n/a 0.0 0.0 0.595 0.595
Valine (g) 0.777 0.203 0.0 n/a n/a n/a 0.136 n/a 0.0 0.0 1.116 1.116
Arginine (g) 1.055 0.559 0.0 n/a n/a n/a 0.373 n/a 0.0 0.0 1.987 1.987
Histidine (g) 0.296 0.085 0.0 n/a n/a n/a 0.057 n/a 0.0 0.0 0.438 0.438
Alanine (g) 0.74 0.17 0.0 n/a n/a n/a 0.113 n/a 0.001 0.0 1.023 1.023
Aspartic acid (g) 1.184 0.339 0.0 n/a n/a n/a 0.226 n/a 0.001 0.0 1.75 1.75
Glutamic acid (g) 2.461 0.78 0.0 n/a n/a n/a 0.52 n/a 0.002 0.0 3.762 3.762
Glycine (g) 0.574 0.17 0.0 n/a n/a n/a 0.113 n/a 0.0 0.0 0.856 0.856
Proline (g) 0.592 0.136 0.0 n/a n/a n/a 0.09 n/a 0.001 0.0 0.819 0.819
Serine (g) 0.666 0.17 0.0 n/a n/a n/a 0.113 n/a 0.0 0.0 0.949 0.949
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.204 32.069 0.0 0.0 n/a n/a 21.38 0.0 0.0 0.0 53.653 53.653
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.37 1.542 0.0 0.0 n/a n/a 1.028 0.0 0.001 0.0 2.942 2.942
Polyunsaturated (g) 0.37 0.39 0.0 0.0 n/a n/a 0.26 0.0 0.001 0.0 1.021 1.021