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Receta Sweet Swedish Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs. grnd twice stew meat
16 ounce can jelly cranberry sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		corn flake
28.0g 		onion
6.0g 		garlic
4.2g 		parsley
8.0g 		soy sauce
15.9g 		eggs
98.56g 		ketchup
80.0g 		chili sauce
340.2g 		pepper
1.05g 		soy sauce
5.3g 		teriyaki sauce
6.0g 		Total Per Serving Total for Recipe
Protein (g) 1.88 0.07 0.71 1.79 1.0 12.4 1.39 4.39 0.11 0.33 0.36 24.42 24.42
Total Fat (g) 0.03 0.01 0.03 0.35 0.01 9.8 0.25 2.59 0.03 0.0 0.0 13.09 13.09
Carbohydrates (g) 24.28 0.56 3.05 4.13 1.21 0.76 20.12 2.72 0.68 0.4 0.93 58.85 58.85
Ash (g) 0.78 0.02 0.14 1.0 2.43 0.85 2.93 6.74 0.05 0.81 0.63 16.37 16.37
Calories (kcal) 100.8 2.401 13.944 22.08 8.427 140.941 77.6 40.824 2.678 2.809 5.34 417.843 417.843
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 n/a 0.33 n/a 0.11 0.0 n/a n/a n/a n/a 0.5 0.5
Glucose (dextrose) (g) n/a 0.12 n/a 0.22 n/a 0.21 9.4 n/a n/a n/a n/a 9.95 9.95
Fructose (g) n/a 0.08 n/a 0.03 n/a 0.11 7.43 n/a n/a n/a n/a 7.65 7.65
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.11 0.0 n/a n/a n/a n/a 0.11 0.11
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.11 1.38 n/a n/a n/a n/a 1.49 1.49
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.98 5.35 0.27 0.72 11.25 74.75 55.32 323.77 0.11 3.75 4.06 480.33 480.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.25 1.02 0.58 0.27 0.76 18.22 0.44 0.01 0.09 0.85 24.31 24.31
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.11 0.0 n/a n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 1.3 0.1 0.4 2.4 0.1 0.0 0.2 2.0 0.3 0.0 0.0 6.9 6.9
Calcium (mg) 0.84 1.381 3.36 117.44 3.021 52.237 14.4 40.824 4.589 1.007 1.5 240.598 240.598
Iron (mg) 5.4 0.01 0.12 7.83 0.31 1.8 0.41 3.95 0.3 0.1 0.1 20.33 20.33
Magnesium (mg) 4.48 0.6 2.436 19.92 6.837 11.827 15.2 40.824 2.037 2.279 3.66 110.1 110.1
Phosphorus (mg) 14.56 1.741 17.514 28.08 19.875 188.25 26.4 78.246 1.817 6.625 9.24 392.347 392.347
Potassium (mg) 32.76 8.764 46.242 304.4 34.503 132.07 305.6 435.456 13.22 11.501 13.5 1338.016 1338.016
Sodium (mg) 265.72 0.24 1.092 36.16 896.283 137.984 891.2 2153.466 0.462 298.761 229.98 4911.348 4911.348
Zinc (mg) 0.13 0.01 0.11 0.38 0.08 1.09 0.21 0.54 0.01 0.03 0.01 2.61 2.61
Copper (mg) 0.008 0.002 0.006 0.051 0.016 0.099 0.144 0.272 0.012 0.005 0.006 0.622 0.622
Manganese (mg) 0.022 0.008 0.023 0.84 0.067 0.039 0.104 0.374 0.059 0.022 0.0 1.559 1.559
Selenium (mcg) 1.4 0.0 1.6 2.3 0.1 31.2 0.2 1.7 0.0 0.0 0.1 38.8 38.8
Vitamin A, IU (IU) 750.68 0.12 0.0 814.72 0.0 479.987 746.4 5579.28 3.14 0.0 0.0 8374.327 8374.327
Retinol (mcg) 211.68 0.0 0.0 0.0 0.0 136.998 0.0 0.0 0.0 0.0 0.0 348.678 348.678
Vitamin A, RAE (mcg_RAE) 213.92 0.0 0.0 40.72 0.0 137.984 37.6 278.964 0.158 0.0 0.0 709.346 709.346
Beta Carotene (mcg) 20.72 0.06 0.0 430.4 0.0 9.856 448.0 3126.438 1.638 0.0 0.0 4037.112 4037.112
Vitamin E (mg) 0.07 0.0 0.03 0.55 0.0 0.96 1.17 0.03 0.01 0.0 0.0 2.82 2.82
Vitamin D (IU) 40.04 n/a n/a n/a n/a 34.496 n/a n/a n/a n/a n/a 74.536 74.536
Lycopene (mcg) 0.0 0.0 0.0 31.76 0.0 0.0 13367.2 0.0 0.063 0.0 0.0 13399.023 13399.023
Lutein + zeaxanthin (mcg) 288.96 0.24 0.0 442.4 0.0 326.234 0.0 34.02 2.153 0.0 0.0 1094.006 1094.006
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.02 0.0 n/a 0.0 n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 0.0 0.1 n/a 0.49 0.1 n/a 0.05 n/a n/a 0.75 0.75
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.02 0.0 n/a 0.0 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.4 0.8 9.8 0.0 0.0 12.1 15.3 0.2 0.0 0.0 38.6 38.6
Thiamin (mg) 0.375 0.003 0.02 0.014 0.005 0.069 0.008 0.102 0.001 0.002 0.002 0.6 0.6
Riboflavin (mg) 0.426 0.002 0.006 0.098 0.027 0.473 0.104 0.272 0.003 0.009 0.004 1.424 1.424
Niacin (mg) 5.001 0.007 0.029 0.634 0.35 0.069 1.144 0.612 0.012 0.117 0.076 8.051 8.051
Pantothenic acid (mg) 0.034 0.007 n/a n/a 0.048 1.419 0.04 0.374 n/a 0.016 0.012 1.95 1.95
Vitamin B-6 (mg) 0.501 0.007 0.123 0.08 0.024 0.138 0.12 0.51 0.004 0.008 0.006 1.522 1.522
Folate (mcg) 99.96 1.141 0.084 14.4 2.226 46.323 8.0 3.402 0.105 0.742 0.48 176.863 176.863
Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 0.0 1.27 0.0 0.0 0.0 0.0 0.0 2.77 2.77
Choline (mg) 0.8 0.4 2.8 7.8 2.9 247.5 10.0 0.0 0.1 1.0 1.2 274.5 274.5
Folic acid (mcg) 94.64 0.0 0.0 0.0 0.0 0.0 0.0 3.402 0.0 0.0 0.0 98.042 98.042
Tryptophan (g) n/a 0.001 0.009 n/a 0.014 0.168 0.016 0.068 n/a 0.005 n/a 0.281 0.281
Threonine (g) n/a 0.001 0.02 n/a 0.04 0.552 0.048 0.17 n/a 0.013 n/a 0.844 0.844
Isoleucine (g) n/a 0.001 0.027 n/a 0.048 0.66 0.04 0.136 n/a 0.016 n/a 0.928 0.928
Leucine (g) n/a 0.002 0.043 n/a 0.08 1.074 0.064 0.238 n/a 0.027 n/a 1.528 1.528
Lysine (g) n/a 0.002 0.024 n/a 0.057 0.897 0.064 0.204 n/a 0.019 n/a 1.268 1.268
Methionine (g) n/a 0.0 0.014 n/a 0.014 0.375 0.016 0.068 n/a 0.005 n/a 0.492 0.492
Cystine (g) n/a 0.0 0.007 n/a 0.017 0.266 0.016 0.102 n/a 0.006 n/a 0.415 0.415
Phenylalanine (g) n/a 0.002 0.02 n/a 0.052 0.67 0.048 0.136 n/a 0.017 n/a 0.946 0.946
Tyrosine (g) n/a 0.001 0.009 n/a 0.037 0.493 0.032 0.102 n/a 0.012 n/a 0.685 0.685
Valine (g) n/a 0.001 0.03 n/a 0.049 0.848 0.048 0.204 n/a 0.016 n/a 1.196 1.196
Arginine (g) n/a 0.006 0.07 n/a 0.068 0.808 0.04 0.204 n/a 0.023 n/a 1.22 1.22
Histidine (g) n/a 0.001 0.013 n/a 0.025 0.306 0.032 0.102 n/a 0.008 n/a 0.487 0.487
Alanine (g) n/a 0.001 0.015 n/a 0.045 0.729 0.072 0.17 n/a 0.015 n/a 1.047 1.047
Aspartic acid (g) n/a 0.005 0.054 n/a 0.107 1.311 0.28 0.646 n/a 0.036 n/a 2.439 2.439
Glutamic acid (g) n/a 0.016 0.089 n/a 0.235 1.656 0.88 0.578 n/a 0.078 n/a 3.533 3.533
Glycine (g) n/a 0.002 0.022 n/a 0.045 0.424 0.04 0.17 n/a 0.015 n/a 0.717 0.717
Proline (g) n/a 0.001 0.011 n/a 0.073 0.503 0.048 0.204 n/a 0.024 n/a 0.864 0.864
Serine (g) n/a 0.001 0.021 n/a 0.057 0.956 0.056 0.17 n/a 0.019 n/a 1.281 1.281
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 416.909 0.0 0.0 0.0 0.0 0.0 416.909 416.909
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.006 0.01 0.002 3.055 0.032 0.374 0.01 0.001 0.0 3.492 3.492
Phytosterols (mg) n/a 0.9 0.336 n/a n/a n/a 5.6 n/a 0.966 n/a n/a 7.802 7.802
Monounsaturated Fat (g) 0.008 0.001 0.001 0.26 0.002 3.755 0.04 0.204 0.011 0.001 0.0 4.282 4.282
Polyunsaturated (g) 0.014 0.001 0.016 0.037 0.003 1.34 0.104 1.361 0.012 0.001 0.0 2.889 2.889