Receta Sweet Tortilla Triangles With Fruit Salsa - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sugar
50.0g |
sugar
27.5g |
cinnamon
2.6g |
butter
56.75g |
vanilla extract
0.53g |
flour tortillas
0.0g |
pineapple
84.15g |
mango
56.93g |
strawberries
142.88g |
mint
2.34g |
lime juice
15.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 0.1 | 0.48 | 0.0 | n/a | 0.45 | 0.29 | 0.96 | 0.08 | 0.06 | 2.46 | 2.46 |
Total Fat (g) | 0.0 | 0.0 | 0.03 | 46.03 | 0.0 | n/a | 0.1 | 0.15 | 0.43 | 0.02 | 0.01 | 46.77 | 46.77 |
Carbohydrates (g) | 49.99 | 26.97 | 2.1 | 0.03 | 0.07 | n/a | 11.04 | 9.68 | 10.97 | 0.2 | 1.27 | 112.32 | 112.32 |
Ash (g) | 0.0 | 0.12 | 0.09 | 1.2 | 0.0 | n/a | 0.19 | 0.28 | 0.57 | 0.05 | 0.05 | 2.55 | 2.55 |
Calories (kcal) | 193.5 | 104.5 | 6.422 | 406.898 | 1.526 | n/a | 42.075 | 37.001 | 45.722 | 1.028 | 3.783 | 842.455 | 842.455 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.06 | n/a | 0.0 | 0.06 | 0.06 |
Sucrose (g) | n/a | 26.0 | 0.0 | n/a | n/a | n/a | 5.04 | n/a | 0.67 | n/a | 0.07 | 31.79 | 31.79 |
Glucose (dextrose) (g) | n/a | 0.37 | 0.03 | n/a | n/a | n/a | 1.46 | n/a | 2.84 | n/a | 0.09 | 4.79 | 4.79 |
Fructose (g) | n/a | 0.31 | 0.03 | n/a | n/a | n/a | 1.78 | n/a | 3.49 | n/a | 0.09 | 5.7 | 5.7 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.2 |
Water (g) | 0.02 | 0.37 | 0.28 | 9.01 | 0.28 | n/a | 72.37 | 46.51 | 129.95 | 2.0 | 13.74 | 274.51 | 274.51 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 49.96 | 26.68 | 0.06 | 0.03 | 0.07 | n/a | 8.29 | 8.42 | 6.99 | n/a | 0.26 | 100.75 | 100.75 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 1.2 | 1.0 | 2.9 | 0.2 | 0.1 | 6.7 | 6.7 |
Calcium (mg) | 0.5 | 22.825 | 26.052 | 13.62 | 0.058 | n/a | 10.939 | 5.693 | 22.861 | 4.651 | 2.118 | 109.317 | 109.317 |
Iron (mg) | 0.01 | 0.2 | 0.22 | 0.01 | 0.0 | n/a | 0.24 | 0.07 | 0.59 | 0.28 | 0.01 | 1.62 | 1.62 |
Magnesium (mg) | 0.0 | 2.475 | 1.56 | 1.135 | 0.064 | n/a | 10.098 | 5.123 | 18.574 | 1.472 | 1.21 | 41.712 | 41.712 |
Phosphorus (mg) | 0.0 | 1.1 | 1.664 | 13.62 | 0.032 | n/a | 6.732 | 6.262 | 34.291 | 1.402 | 2.118 | 67.221 | 67.221 |
Potassium (mg) | 1.0 | 36.575 | 11.206 | 13.62 | 0.784 | n/a | 91.723 | 88.803 | 218.606 | 10.703 | 17.702 | 490.724 | 490.724 |
Sodium (mg) | 0.0 | 7.7 | 0.26 | 326.88 | 0.048 | n/a | 0.841 | 1.139 | 1.429 | 0.701 | 0.303 | 339.3 | 339.3 |
Zinc (mg) | 0.0 | 0.01 | 0.05 | 0.05 | 0.0 | n/a | 0.1 | 0.02 | 0.2 | 0.03 | 0.01 | 0.47 | 0.47 |
Copper (mg) | 0.0 | 0.014 | 0.009 | 0.0 | 0.0 | n/a | 0.093 | 0.063 | 0.071 | 0.006 | 0.005 | 0.26 | 0.26 |
Manganese (mg) | 0.0 | 0.017 | 0.454 | 0.0 | 0.001 | n/a | 0.783 | 0.017 | 0.557 | 0.026 | 0.003 | 1.858 | 1.858 |
Selenium (mcg) | 0.3 | 0.3 | 0.1 | 0.6 | 0.0 | n/a | 0.1 | 0.3 | 0.6 | n/a | 0.0 | 2.3 | 2.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 7.67 | 1418.183 | 0.0 | n/a | 48.807 | 435.476 | 17.146 | 94.742 | 7.565 | 2029.588 | 2029.588 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 380.793 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.793 | 380.793 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.39 | 388.17 | 0.0 | n/a | 2.524 | 21.632 | 1.429 | 4.744 | 0.303 | 419.192 | 419.192 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.912 | 89.665 | 0.0 | n/a | 29.452 | 253.316 | 10.002 | n/a | 4.539 | 389.886 | 389.886 |
Vitamin E (mg) | 0.0 | 0.0 | 0.06 | 1.32 | 0.0 | n/a | 0.02 | 0.64 | 0.41 | n/a | 0.03 | 2.48 | 2.48 |
Vitamin D (IU) | n/a | n/a | n/a | 31.78 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 31.78 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.772 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 37.149 | n/a | 0.0 | 42.921 | 42.921 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | n/a | 0.27 | 0.0 | n/a | n/a | 0.0 | n/a | 0.11 | n/a | 0.0 | 0.39 | 0.39 |
Tocopherol, delta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 40.2 | 15.8 | 84.0 | 0.3 | 4.5 | 145.0 | 145.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | n/a | 0.067 | 0.034 | 0.029 | 0.002 | 0.005 | 0.143 | 0.143 |
Riboflavin (mg) | 0.01 | 0.0 | 0.001 | 0.017 | 0.001 | n/a | 0.025 | 0.034 | 0.029 | 0.004 | 0.003 | 0.124 | 0.124 |
Niacin (mg) | 0.0 | 0.03 | 0.035 | 0.023 | 0.002 | n/a | 0.421 | 0.33 | 0.557 | 0.022 | 0.021 | 1.441 | 1.441 |
Pantothenic acid (mg) | 0.0 | 0.036 | 0.009 | 0.062 | 0.0 | n/a | 0.177 | 0.091 | 0.186 | 0.006 | 0.018 | 0.585 | 0.585 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.004 | 0.0 | 0.0 | n/a | 0.093 | 0.074 | 0.071 | 0.004 | 0.006 | 0.263 | 0.263 |
Folate (mcg) | 0.0 | 0.275 | 0.156 | 1.703 | 0.0 | n/a | 15.147 | 7.97 | 34.291 | 2.454 | 1.513 | 63.508 | 63.508 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Choline (mg) | 0.0 | 0.6 | 0.3 | 10.7 | n/a | n/a | 4.6 | 4.3 | 8.1 | n/a | 0.8 | 29.5 | 29.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.001 | 0.006 | n/a | n/a | 0.008 | 0.006 | 0.014 | 0.001 | 0.0 | 0.037 | 0.037 |
Threonine (g) | n/a | n/a | 0.004 | 0.023 | n/a | n/a | 0.017 | 0.011 | 0.029 | 0.003 | 0.0 | 0.086 | 0.086 |
Isoleucine (g) | n/a | n/a | 0.004 | 0.028 | n/a | n/a | 0.017 | 0.011 | 0.029 | 0.003 | 0.0 | 0.092 | 0.092 |
Leucine (g) | n/a | n/a | 0.007 | 0.045 | n/a | n/a | 0.017 | 0.017 | 0.043 | 0.006 | 0.003 | 0.138 | 0.138 |
Lysine (g) | n/a | n/a | 0.006 | 0.04 | n/a | n/a | 0.025 | 0.023 | 0.043 | 0.003 | 0.003 | 0.143 | 0.143 |
Methionine (g) | n/a | n/a | 0.002 | 0.011 | n/a | n/a | 0.008 | 0.006 | 0.0 | 0.001 | 0.0 | 0.029 | 0.029 |
Cystine (g) | n/a | n/a | 0.002 | 0.006 | n/a | n/a | 0.008 | n/a | 0.014 | 0.001 | 0.0 | 0.031 | 0.031 |
Phenylalanine (g) | n/a | n/a | 0.004 | 0.023 | n/a | n/a | 0.017 | 0.011 | 0.029 | 0.004 | 0.002 | 0.089 | 0.089 |
Tyrosine (g) | n/a | n/a | 0.004 | 0.023 | n/a | n/a | 0.017 | 0.006 | 0.029 | 0.002 | 0.0 | 0.08 | 0.08 |
Valine (g) | n/a | n/a | 0.006 | 0.034 | n/a | n/a | 0.017 | 0.017 | 0.029 | 0.004 | 0.002 | 0.108 | 0.108 |
Arginine (g) | n/a | n/a | 0.004 | 0.017 | n/a | n/a | 0.017 | 0.011 | 0.043 | 0.004 | 0.003 | 0.099 | 0.099 |
Histidine (g) | n/a | n/a | 0.003 | 0.011 | n/a | n/a | 0.008 | 0.006 | 0.014 | 0.002 | 0.0 | 0.045 | 0.045 |
Alanine (g) | n/a | n/a | 0.004 | 0.017 | n/a | n/a | 0.025 | 0.028 | 0.043 | 0.004 | 0.003 | 0.125 | 0.125 |
Aspartic acid (g) | n/a | n/a | 0.011 | 0.034 | n/a | n/a | 0.101 | 0.023 | 0.214 | 0.009 | 0.017 | 0.409 | 0.409 |
Glutamic acid (g) | n/a | n/a | 0.01 | 0.102 | n/a | n/a | 0.067 | 0.034 | 0.143 | 0.008 | 0.011 | 0.375 | 0.375 |
Glycine (g) | n/a | n/a | 0.005 | 0.011 | n/a | n/a | 0.017 | 0.011 | 0.043 | 0.004 | 0.002 | 0.093 | 0.093 |
Proline (g) | n/a | n/a | 0.011 | 0.045 | n/a | n/a | 0.017 | 0.011 | 0.029 | 0.003 | 0.005 | 0.121 | 0.121 |
Serine (g) | n/a | n/a | 0.005 | 0.028 | n/a | n/a | 0.034 | 0.011 | 0.043 | 0.003 | 0.006 | 0.131 | 0.131 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 122.013 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.013 | 122.013 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.009 | 29.152 | 0.0 | n/a | 0.008 | 0.04 | 0.029 | 0.004 | 0.002 | 29.244 | 29.244 |
Phytosterols (mg) | n/a | n/a | 0.676 | n/a | n/a | n/a | 5.049 | n/a | 17.146 | 0.234 | n/a | 23.104 | 23.104 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.007 | 11.929 | 0.0 | n/a | 0.008 | 0.057 | 0.057 | 0.001 | 0.002 | 12.06 | 12.06 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.002 | 1.725 | 0.0 | n/a | 0.034 | 0.028 | 0.229 | 0.009 | 0.003 | 2.03 | 2.03 |