Receta Sweet Won Ton - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Won ton wrappers (about 60 to a package)
Oil
Powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pecans
4.81g 		coconut
3.47g 		sugar
18.33g 		sugar
16.67g 		egg
3.67g 		oil
0.0g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.12 0.02 0.0 0.46 n/a n/a 1.04 12.48
Total Fat (g) 3.46 1.16 0.0 0.0 0.36 n/a n/a 4.99 59.88
Carbohydrates (g) 0.67 0.53 17.98 16.66 0.03 n/a n/a 35.87 430.44
Ash (g) 0.07 0.03 0.08 0.0 0.03 n/a n/a 0.22 2.64
Calories (kcal) 33.266 12.272 69.667 64.5 5.243 n/a n/a 184.948 2219.376
Starch (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Sucrose (g) 0.19 n/a 17.34 n/a 0.0 n/a n/a 17.53 210.36
Glucose (dextrose) (g) 0.0 n/a 0.25 n/a 0.01 n/a n/a 0.26 3.12
Fructose (g) 0.0 n/a 0.2 n/a 0.0 n/a n/a 0.21 2.52
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.17 1.63 0.25 0.01 2.78 n/a n/a 4.83 57.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.19 0.22 17.79 16.65 0.03 n/a n/a 34.87 418.44
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.3 0.0 0.0 0.0 n/a n/a 0.8 9.6
Calcium (mg) 3.37 0.485 15.217 0.167 1.943 n/a n/a 21.182 254.184
Iron (mg) 0.12 0.08 0.13 0.0 0.07 n/a n/a 0.4 4.8
Magnesium (mg) 5.825 1.109 1.65 0.0 0.44 n/a n/a 9.024 108.288
Phosphorus (mg) 13.335 3.917 0.733 0.0 7.003 n/a n/a 24.989 299.868
Potassium (mg) 19.738 12.341 24.383 0.333 4.913 n/a n/a 61.709 740.508
Sodium (mg) 0.0 0.693 5.133 0.0 5.133 n/a n/a 10.96 131.52
Zinc (mg) 0.22 0.04 0.01 0.0 0.04 n/a n/a 0.3 3.6
Copper (mg) 0.058 0.015 0.009 0.0 0.004 n/a n/a 0.086 1.032
Manganese (mg) 0.217 0.052 0.011 0.0 0.001 n/a n/a 0.281 3.372
Selenium (mcg) 0.2 0.4 0.2 0.1 1.2 n/a n/a 2.0 24.0
Vitamin A, IU (IU) 2.696 0.0 0.0 0.0 17.857 n/a n/a 20.553 246.636
Retinol (mcg) 0.0 0.0 0.0 0.0 5.097 n/a n/a 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.144 0.0 0.0 0.0 5.133 n/a n/a 5.278 63.336
Beta Carotene (mcg) 1.396 0.0 0.0 0.0 0.367 n/a n/a 1.763 21.156
Vitamin E (mg) 0.07 0.01 0.0 0.0 0.04 n/a n/a 0.11 1.32
Vitamin D (IU) n/a n/a n/a n/a 1.283 n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.818 0.0 0.0 0.0 12.137 n/a n/a 12.955 155.46
Tocopherol, beta (mg) 0.02 0.0 n/a n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 1.18 0.02 n/a n/a 0.02 n/a n/a 1.21 14.52
Tocopherol, delta (mg) 0.02 0.0 n/a n/a 0.0 n/a n/a 0.02 0.24
Vitamin C (mg) 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.2 2.4
Thiamin (mg) 0.032 0.002 0.0 0.0 0.003 n/a n/a 0.037 0.444
Riboflavin (mg) 0.006 0.001 0.0 0.003 0.018 n/a n/a 0.028 0.336
Niacin (mg) 0.056 0.019 0.02 0.0 0.003 n/a n/a 0.098 1.176
Pantothenic acid (mg) 0.041 0.01 0.024 0.0 0.053 n/a n/a 0.128 1.536
Vitamin B-6 (mg) 0.01 0.002 0.007 0.0 0.005 n/a n/a 0.024 0.288
Folate (mcg) 1.059 0.901 0.183 0.0 1.723 n/a n/a 3.867 46.404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 n/a n/a 0.05 0.6
Choline (mg) 1.9 0.4 0.4 0.0 9.2 n/a n/a 12.0 144.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.004 0.001 n/a n/a 0.006 n/a n/a 0.012 0.144
Threonine (g) 0.015 0.004 n/a n/a 0.021 n/a n/a 0.04 0.48
Isoleucine (g) 0.016 0.005 n/a n/a 0.025 n/a n/a 0.045 0.54
Leucine (g) 0.029 0.009 n/a n/a 0.04 n/a n/a 0.078 0.936
Lysine (g) 0.014 0.005 n/a n/a 0.033 n/a n/a 0.053 0.636
Methionine (g) 0.009 0.002 n/a n/a 0.014 n/a n/a 0.025 0.3
Cystine (g) 0.007 0.002 n/a n/a 0.01 n/a n/a 0.02 0.24
Phenylalanine (g) 0.021 0.006 n/a n/a 0.025 n/a n/a 0.052 0.624
Tyrosine (g) 0.011 0.003 n/a n/a 0.018 n/a n/a 0.032 0.384
Valine (g) 0.02 0.007 n/a n/a 0.032 n/a n/a 0.058 0.696
Arginine (g) 0.057 0.019 n/a n/a 0.03 n/a n/a 0.106 1.272
Histidine (g) 0.013 0.003 n/a n/a 0.011 n/a n/a 0.027 0.324
Alanine (g) 0.019 0.006 n/a n/a 0.027 n/a n/a 0.052 0.624
Aspartic acid (g) 0.045 0.011 n/a n/a 0.049 n/a n/a 0.105 1.26
Glutamic acid (g) 0.088 0.026 n/a n/a 0.062 n/a n/a 0.176 2.112
Glycine (g) 0.022 0.006 n/a n/a 0.016 n/a n/a 0.043 0.516
Proline (g) 0.017 0.005 n/a n/a 0.019 n/a n/a 0.041 0.492
Serine (g) 0.023 0.006 n/a n/a 0.036 n/a n/a 0.064 0.768
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.51 n/a n/a 15.51 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.298 1.03 0.0 0.0 0.114 n/a n/a 1.441 17.292
Phytosterols (mg) 4.91 1.629 n/a n/a n/a n/a n/a 6.54 78.48
Monounsaturated Fat (g) 1.964 0.05 0.0 0.0 0.14 n/a n/a 2.153 25.836
Polyunsaturated (g) 1.04 0.013 0.0 0.0 0.05 n/a n/a 1.103 13.236