Receta sweetcorn fritters with Chorizo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chives 6.0g	cake flour 6.42g	baking powder 0.57g	eggs 11.0g	paprika 0.07g	oil 0.0g	chorizo sausage 7.5g	yoghurt 61.25g	mint 0.0g	cucumber 9.17g	Total Per Serving	Total for Recipe
Protein (g)	0.11	0.53	0.0	1.38	0.01	n/a	1.81	2.13	n/a	0.05	6.02	48.16
Total Fat (g)	0.01	0.06	0.0	1.09	0.01	n/a	2.87	1.99	n/a	0.01	6.04	48.32
Carbohydrates (g)	0.34	5.01	0.0	0.08	0.04	n/a	0.14	2.85	n/a	0.2	8.67	69.36
Ash (g)	0.04	0.03	0.21	0.09	0.01	n/a	0.29	0.44	n/a	0.03	1.14	9.12
Calories (kcal)	1.5	23.249	0.0	15.73	0.206	n/a	34.125	37.363	n/a	1.1	113.273	906.184
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.08
Sucrose (g)	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.08
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	0.0	n/a	n/a	n/a	n/a	0.06	0.08	0.64
Fructose (g)	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.07	0.09	0.72
Lactose (g)	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.08
Maltose (g)	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	5.51	0.8	0.0	8.34	0.01	n/a	2.39	53.84	n/a	8.87	79.76	638.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.13	0.02	0.0	0.08	0.01	n/a	0.0	2.85	n/a	0.13	3.22	25.76
Galactose (g)	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.08
Dietary Fiber (g)	0.2	0.1	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.1	0.4	3.2
Calcium (mg)	3.66	0.899	0.0	5.83	0.126	n/a	0.6	74.113	n/a	1.284	86.512	692.096
Iron (mg)	0.12	0.47	0.0	0.2	0.02	n/a	0.12	0.03	n/a	0.02	0.97	7.76
Magnesium (mg)	1.2	1.028	0.0	1.32	0.132	n/a	1.35	7.35	n/a	1.1	13.48	107.84
Phosphorus (mg)	1.98	5.459	0.0	21.01	0.246	n/a	11.25	58.188	n/a	1.926	100.058	800.464
Potassium (mg)	15.6	6.744	0.0	14.74	1.67	n/a	29.85	94.938	n/a	12.472	176.013	1408.104
Sodium (mg)	0.24	0.128	157.32	15.4	0.024	n/a	92.625	28.175	n/a	0.183	294.096	2352.768
Zinc (mg)	0.03	0.04	0.0	0.12	0.0	n/a	0.26	0.36	n/a	0.02	0.82	6.56
Copper (mg)	0.004	0.009	0.0	0.011	0.0	n/a	0.006	0.006	n/a	0.006	0.043	0.344
Manganese (mg)	0.008	0.04	0.0	0.004	0.001	n/a	0.003	0.0	n/a	0.006	0.063	0.504
Selenium (mcg)	0.0	0.3	0.0	3.5	0.0	n/a	1.6	1.3	n/a	0.0	6.8	54.4
Vitamin A, IU (IU)	240.0	0.0	0.0	53.57	37.574	n/a	0.0	60.638	n/a	6.603	398.384	3187.072
Retinol (mcg)	0.0	0.0	0.0	15.29	0.0	n/a	0.0	16.538	n/a	0.0	31.828	254.624
Vitamin A, RAE (mcg_RAE)	12.0	0.0	0.0	15.4	1.879	n/a	0.0	16.538	n/a	0.367	46.183	369.464
Beta Carotene (mcg)	144.0	0.0	0.0	1.1	19.721	n/a	0.0	3.063	n/a	2.843	170.727	1365.816
Vitamin E (mg)	0.01	0.0	0.0	0.11	0.02	n/a	0.02	0.04	n/a	0.0	0.2	1.6
Vitamin D (IU)	n/a	n/a	n/a	3.85	n/a	n/a	n/a	n/a	n/a	n/a	3.85	30.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	54.96	0.193	0.0	36.41	9.374	n/a	0.0	0.0	n/a	1.467	102.404	819.232
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	0.06	0.0	n/a	n/a	n/a	n/a	0.0	0.06	0.48
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.7	0.0	0.0	0.0	0.1	n/a	0.0	0.3	n/a	0.3	3.4	27.2
Thiamin (mg)	0.004	0.057	0.0	0.008	0.0	n/a	0.047	0.018	n/a	0.003	0.138	1.104
Riboflavin (mg)	0.008	0.028	0.0	0.053	0.001	n/a	0.023	0.086	n/a	0.003	0.201	1.608
Niacin (mg)	0.012	0.436	0.0	0.008	0.011	n/a	0.385	0.049	n/a	0.004	0.904	7.232
Pantothenic acid (mg)	0.004	0.03	0.0	0.158	0.001	n/a	0.084	0.239	n/a	0.022	0.538	4.304
Vitamin B-6 (mg)	0.004	0.002	0.0	0.015	0.003	n/a	0.04	0.018	n/a	0.005	0.087	0.696
Folate (mcg)	0.84	11.946	0.0	5.17	0.076	n/a	0.15	4.288	n/a	1.284	23.753	190.024
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.14	0.0	n/a	0.15	0.23	n/a	0.0	0.52	4.16
Choline (mg)	0.3	0.7	0.0	27.6	0.0	n/a	7.3	9.3	n/a	0.5	45.7	365.6
Folic acid (mcg)	0.0	8.863	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	8.863	70.904
Tryptophan (g)	n/a	0.008	n/a	0.019	n/a	n/a	0.021	0.012	n/a	0.001	0.061	0.488
Threonine (g)	n/a	0.015	n/a	0.062	n/a	n/a	0.11	0.086	n/a	0.001	0.273	2.184
Isoleucine (g)	n/a	0.02	n/a	0.074	n/a	n/a	0.166	0.116	n/a	0.001	0.377	3.016
Leucine (g)	n/a	0.036	n/a	0.12	n/a	n/a	0.128	0.214	n/a	0.003	0.501	4.008
Lysine (g)	n/a	0.019	n/a	0.1	n/a	n/a	0.181	0.19	n/a	0.003	0.492	3.936
Methionine (g)	n/a	0.009	n/a	0.042	n/a	n/a	0.035	0.061	n/a	0.001	0.148	1.184
Cystine (g)	n/a	0.012	n/a	0.03	n/a	n/a	0.021	0.018	n/a	0.001	0.082	0.656
Phenylalanine (g)	n/a	0.025	n/a	0.075	n/a	n/a	0.086	0.116	n/a	0.003	0.305	2.44
Tyrosine (g)	n/a	0.015	n/a	0.055	n/a	n/a	0.056	0.11	n/a	0.0	0.236	1.888
Valine (g)	n/a	0.023	n/a	0.095	n/a	n/a	0.068	0.178	n/a	0.001	0.365	2.92
Arginine (g)	n/a	0.02	n/a	0.09	n/a	n/a	0.127	0.061	n/a	0.003	0.301	2.408
Histidine (g)	n/a	0.011	n/a	0.034	n/a	n/a	0.054	0.055	n/a	0.0	0.154	1.232
Alanine (g)	n/a	0.016	n/a	0.081	n/a	n/a	0.117	0.092	n/a	0.003	0.309	2.472
Aspartic acid (g)	n/a	0.022	n/a	0.146	n/a	n/a	0.164	0.172	n/a	0.004	0.508	4.064
Glutamic acid (g)	n/a	0.174	n/a	0.185	n/a	n/a	0.268	0.417	n/a	0.018	1.061	8.488
Glycine (g)	n/a	0.018	n/a	0.047	n/a	n/a	0.13	0.049	n/a	0.003	0.247	1.976
Proline (g)	n/a	0.058	n/a	0.056	n/a	n/a	0.094	0.251	n/a	0.001	0.46	3.68
Serine (g)	n/a	0.028	n/a	0.107	n/a	n/a	0.074	0.135	n/a	0.003	0.346	2.768
Cholesterol (mg)	0.0	0.0	0.0	46.53	0.0	n/a	6.6	7.963	n/a	0.0	61.093	488.744
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.008	0.0	0.341	0.001	n/a	1.079	1.286	n/a	0.001	2.718	21.744
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.125	n/a	0.0	n/a	n/a	n/a	0.125	1.0
Monounsaturated Fat (g)	0.001	0.004	0.0	0.419	0.001	n/a	1.38	0.545	n/a	0.0	2.35	18.8
Polyunsaturated (g)	0.002	0.024	0.0	0.15	0.006	n/a	0.26	0.055	n/a	0.0	0.497	3.976