Receta Sweetheart Sandwich Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
36 servings in recipe
butter
3.15g
salt
10.14g
eggs
2.74g
vanilla extract
0.36g
cocoa
1.11g
flour
6.94g
salt
0.08g
baking powder
0.38g
baking soda
0.06g
butter
1.58g
vanilla extract
0.36g
confectioner's sugar
13.33g
Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.34 0.0 0.22 0.72 0.0 0.0 0.0 0.01 0.0 0.0 1.32 47.52
Total Fat (g) 2.55 0.0 0.27 0.0 0.11 0.07 0.0 0.0 0.0 1.28 0.0 0.01 4.3 154.8
Carbohydrates (g) 0.0 0.0 0.02 0.05 0.67 5.3 0.0 0.0 0.0 0.0 0.05 13.28 19.36 696.96
Ash (g) 0.0 10.12 0.02 0.0 n/a 0.03 0.08 0.14 0.02 0.0 0.0 0.0 10.43 375.48
Calories (kcal) 22.586 0.0 3.915 1.04 4.444 25.278 0.0 0.0 0.0 11.313 1.04 51.867 121.482 4373.352
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.23 0.23 8.28
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.36
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 7.2
Water (g) 0.57 0.02 2.08 0.19 n/a 0.83 0.0 0.0 0.0 0.28 0.19 0.04 4.19 150.84
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.05 0.0 0.02 0.0 0.0 0.0 0.0 0.05 13.05 13.19 474.84
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 14.4
Calcium (mg) 0.756 2.433 1.451 0.04 0.0 1.042 0.02 0.0 0.0 0.379 0.04 0.133 6.293 226.548
Iron (mg) 0.0 0.03 0.05 0.0 0.4 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.81 29.16
Magnesium (mg) 0.063 0.101 0.329 0.043 n/a 1.528 0.001 0.0 0.0 0.032 0.043 0.0 2.14 77.04
Phosphorus (mg) 0.756 0.0 5.229 0.022 n/a 7.5 0.0 0.0 0.0 0.379 0.022 0.0 13.907 500.652
Potassium (mg) 0.756 0.811 3.669 0.534 n/a 7.431 0.007 0.0 0.0 0.379 0.534 0.267 14.387 517.932
Sodium (mg) 0.347 3929.631 3.833 0.033 0.0 0.139 32.298 104.88 17.48 0.174 0.033 0.133 4088.979 147203.244
Zinc (mg) 0.0 0.01 0.03 0.0 n/a 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.09 3.24
Copper (mg) 0.001 0.003 0.003 0.0 n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.612
Manganese (mg) 0.0 0.01 0.001 0.001 n/a 0.047 0.0 0.0 0.0 0.0 0.001 0.0 0.06 2.16
Selenium (mcg) 0.0 0.0 0.9 0.0 n/a 2.4 0.0 0.0 0.0 0.0 0.0 0.1 3.4 122.4
Vitamin A, IU (IU) 78.719 0.0 13.333 0.0 0.0 0.0 0.0 0.0 0.0 39.429 0.0 0.0 131.48 4733.28
Retinol (mcg) 21.137 0.0 3.806 0.0 n/a 0.0 0.0 0.0 0.0 10.587 0.0 0.0 35.529 1279.044
Vitamin A, RAE (mcg_RAE) 21.546 0.0 3.833 0.0 n/a 0.0 0.0 0.0 0.0 10.792 0.0 0.0 36.171 1302.156
Beta Carotene (mcg) 4.977 0.0 0.274 0.0 n/a 0.0 0.0 0.0 0.0 2.493 0.0 0.0 7.744 278.784
Vitamin E (mg) 0.07 0.0 0.03 0.0 n/a 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.14 5.04
Vitamin D (IU) n/a n/a 0.958 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.958 34.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 9.062 0.0 n/a 1.25 0.0 0.0 0.0 0.0 0.0 0.0 10.312 371.232
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a 0.03 n/a n/a n/a 0.0 n/a n/a 0.04 1.44
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.002 0.0 n/a 0.055 0.0 0.0 0.0 0.0 0.0 0.0 0.057 2.052
Riboflavin (mg) 0.001 0.0 0.013 0.0 n/a 0.034 0.0 0.0 0.0 0.0 0.0 0.003 0.052 1.872
Niacin (mg) 0.001 0.0 0.002 0.002 n/a 0.41 0.0 0.0 0.0 0.001 0.002 0.0 0.417 15.012
Pantothenic acid (mg) 0.003 0.0 0.039 0.0 n/a 0.031 0.0 0.0 0.0 0.002 0.0 0.0 0.075 2.7
Vitamin B-6 (mg) 0.0 0.0 0.004 0.0 n/a 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.252
Folate (mcg) 0.095 0.0 1.287 0.0 n/a 12.708 0.0 0.0 0.0 0.047 0.0 0.0 14.137 508.932
Vitamin B-12 (mcg) 0.01 0.0 0.04 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 1.44
Choline (mg) 0.6 0.0 6.9 n/a n/a 0.7 0.0 0.0 0.0 0.3 n/a 0.0 8.5 306.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 10.694 0.0 0.0 0.0 0.0 0.0 0.0 10.694 384.984
Tryptophan (g) 0.0 0.0 0.005 n/a n/a 0.009 0.0 n/a n/a 0.0 n/a n/a 0.014 0.504
Threonine (g) 0.001 0.0 0.015 n/a n/a 0.019 0.0 n/a n/a 0.001 n/a n/a 0.037 1.332
Isoleucine (g) 0.002 0.0 0.018 n/a n/a 0.025 0.0 n/a n/a 0.001 n/a n/a 0.046 1.656
Leucine (g) 0.003 0.0 0.03 n/a n/a 0.049 0.0 n/a n/a 0.001 n/a n/a 0.083 2.988
Lysine (g) 0.002 0.0 0.025 n/a n/a 0.016 0.0 n/a n/a 0.001 n/a n/a 0.044 1.584
Methionine (g) 0.001 0.0 0.01 n/a n/a 0.013 0.0 n/a n/a 0.0 n/a n/a 0.024 0.864
Cystine (g) 0.0 0.0 0.007 n/a n/a 0.015 0.0 n/a n/a 0.0 n/a n/a 0.023 0.828
Phenylalanine (g) 0.001 0.0 0.019 n/a n/a 0.036 0.0 n/a n/a 0.001 n/a n/a 0.057 2.052
Tyrosine (g) 0.001 0.0 0.014 n/a n/a 0.022 0.0 n/a n/a 0.001 n/a n/a 0.037 1.332
Valine (g) 0.002 0.0 0.024 n/a n/a 0.029 0.0 n/a n/a 0.001 n/a n/a 0.056 2.016
Arginine (g) 0.001 0.0 0.022 n/a n/a 0.029 0.0 n/a n/a 0.0 n/a n/a 0.053 1.908
Histidine (g) 0.001 0.0 0.008 n/a n/a 0.016 0.0 n/a n/a 0.0 n/a n/a 0.025 0.9
Alanine (g) 0.001 0.0 0.02 n/a n/a 0.023 0.0 n/a n/a 0.0 n/a n/a 0.045 1.62
Aspartic acid (g) 0.002 0.0 0.036 n/a n/a 0.031 0.0 n/a n/a 0.001 n/a n/a 0.07 2.52
Glutamic acid (g) 0.006 0.0 0.046 n/a n/a 0.242 0.0 n/a n/a 0.003 n/a n/a 0.296 10.656
Glycine (g) 0.001 0.0 0.012 n/a n/a 0.026 0.0 n/a n/a 0.0 n/a n/a 0.038 1.368
Proline (g) 0.003 0.0 0.014 n/a n/a 0.083 0.0 n/a n/a 0.001 n/a n/a 0.101 3.636
Serine (g) 0.002 0.0 0.027 n/a n/a 0.036 0.0 n/a n/a 0.001 n/a n/a 0.065 2.34
Cholesterol (mg) 6.773 0.0 11.581 0.0 0.0 0.0 0.0 0.0 0.0 3.392 0.0 0.0 21.746 782.856
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.618 0.0 0.085 0.0 0.0 0.011 0.0 0.0 0.0 0.811 0.0 0.003 2.527 90.972
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.662 0.0 0.104 0.0 n/a 0.006 0.0 0.0 0.0 0.332 0.0 0.004 1.108 39.888
Polyunsaturated (g) 0.096 0.0 0.037 0.0 n/a 0.028 0.0 0.0 0.0 0.048 0.0 0.007 0.216 7.776