Receta Swiss Cheese Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (8 ounce each) packages. processed Swiss cheese
2 loaves crusty French or possibly Italian bread, cut into cubes with a piece of crust on each cube
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
14.19g 		flour
7.81g 		salt
6.0g 		pepper
0.53g 		garlic salt
0.7g 		nutmeg
1.13g 		milk
732.0g 		worcestershire sauce
11.46g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.81 0.0 0.06 0.12 0.0 24.67 0.0 25.77 25.77
Total Fat (g) 11.51 0.08 0.0 0.02 0.01 1.13 7.1 0.0 19.84 19.84
Carbohydrates (g) 0.01 5.96 0.0 0.34 0.51 0.0 36.53 2.23 45.58 45.58
Ash (g) 0.3 0.04 5.99 0.02 0.02 0.0 5.49 0.23 12.09 12.09
Calories (kcal) 101.742 28.428 0.0 1.352 2.324 9.989 307.44 8.939 460.214 460.214
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 38.06 n/a 38.06 38.06
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.93 0.01 0.06 0.05 0.0 658.21 9.0 670.51 670.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 0.0 0.0 0.17 0.0 38.06 1.15 39.42 39.42
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.4 0.4
Calcium (mg) 3.406 1.172 1.44 2.316 0.56 0.0 871.08 12.262 892.235 892.235
Iron (mg) 0.0 0.36 0.02 0.15 0.02 0.0 0.22 0.61 1.38 1.38
Magnesium (mg) 0.284 1.718 0.06 1.028 0.406 0.0 80.52 1.49 85.506 85.506
Phosphorus (mg) 3.406 8.435 0.0 0.917 2.919 0.0 695.4 6.876 717.952 717.952
Potassium (mg) 3.406 8.357 0.48 6.673 7.707 0.0 1098.0 91.68 1216.302 1216.302
Sodium (mg) 81.734 0.156 2325.48 0.233 0.182 0.0 322.08 112.308 2842.174 2842.174
Zinc (mg) 0.01 0.05 0.01 0.01 0.02 0.0 3.07 0.02 3.2 3.2
Copper (mg) 0.0 0.011 0.002 0.006 0.001 n/a 0.073 0.023 0.116 0.116
Manganese (mg) 0.0 0.053 0.006 0.03 0.004 n/a 0.0 n/a 0.093 0.093
Selenium (mcg) 0.1 2.6 0.0 0.0 0.3 0.0 24.2 0.1 27.3 27.3
Vitamin A, IU (IU) 354.608 0.0 0.0 1.585 0.0 0.0 1434.72 9.053 1799.966 1799.966
Retinol (mcg) 95.215 0.0 0.0 0.0 0.0 0.0 424.56 0.115 519.89 519.89
Vitamin A, RAE (mcg_RAE) 97.06 0.0 0.0 0.08 0.0 0.0 424.56 0.573 522.272 522.272
Beta Carotene (mcg) 22.42 0.0 0.0 0.827 0.0 0.0 14.64 4.928 42.815 42.815
Vitamin E (mg) 0.33 0.0 0.0 0.0 0.0 0.0 0.07 0.01 0.43 0.43
Vitamin D (IU) 7.946 n/a n/a n/a n/a n/a 380.64 n/a 388.586 388.586
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 1.087 0.0 0.0 0.0 5.501 7.993 7.993
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.03 n/a 0.02 0.0 n/a 0.0 n/a 0.05 0.05
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1.5 1.7 1.7
Thiamin (mg) 0.001 0.062 0.0 0.001 0.003 0.0 0.146 0.008 0.221 0.221
Riboflavin (mg) 0.004 0.038 0.0 0.001 0.001 0.0 1.391 0.015 1.451 1.451
Niacin (mg) 0.006 0.461 0.0 0.006 0.005 0.0 0.659 0.08 1.216 1.216
Pantothenic acid (mg) 0.016 0.034 0.0 n/a n/a 0.0 2.635 n/a 2.685 2.685
Vitamin B-6 (mg) 0.0 0.003 0.0 0.002 0.021 0.0 0.293 0.0 0.318 0.318
Folate (mcg) 0.426 14.292 0.0 0.053 0.014 0.0 36.6 0.917 52.302 52.302
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 3.22 0.0 3.24 3.24
Choline (mg) 2.7 0.8 0.0 0.1 0.5 n/a 129.6 0.3 133.9 133.9
Folic acid (mcg) 0.0 12.027 0.0 0.0 0.0 0.0 0.0 0.0 12.027 12.027
Tryptophan (g) 0.001 0.01 0.0 n/a 0.002 0.0 0.293 n/a 0.306 0.306
Threonine (g) 0.006 0.022 0.0 n/a 0.003 0.0 0.659 n/a 0.69 0.69
Isoleucine (g) 0.007 0.028 0.0 n/a 0.005 0.0 1.391 n/a 1.431 1.431
Leucine (g) 0.011 0.055 0.0 n/a 0.007 0.0 2.782 n/a 2.856 2.856
Lysine (g) 0.01 0.018 0.0 n/a 0.004 0.0 2.123 n/a 2.155 2.155
Methionine (g) 0.003 0.014 0.0 n/a 0.002 0.0 0.586 n/a 0.605 0.605
Cystine (g) 0.001 0.017 0.0 n/a 0.001 0.0 0.878 n/a 0.898 0.898
Phenylalanine (g) 0.006 0.041 0.0 n/a 0.003 0.0 1.244 n/a 1.294 1.294
Tyrosine (g) 0.006 0.024 0.0 n/a 0.002 0.0 1.025 n/a 1.056 1.056
Valine (g) 0.009 0.033 0.0 n/a 0.005 0.0 1.61 n/a 1.657 1.657
Arginine (g) 0.004 0.033 0.0 n/a 0.012 0.0 0.732 n/a 0.781 0.781
Histidine (g) 0.003 0.018 0.0 n/a 0.002 0.0 0.586 n/a 0.609 0.609
Alanine (g) 0.004 0.026 0.0 n/a 0.002 0.0 0.805 n/a 0.838 0.838
Aspartic acid (g) 0.009 0.034 0.0 n/a 0.009 0.0 2.269 n/a 2.321 2.321
Glutamic acid (g) 0.026 0.272 0.0 n/a 0.015 0.0 5.71 n/a 6.022 6.022
Glycine (g) 0.003 0.029 0.0 n/a 0.004 0.0 0.439 n/a 0.475 0.475
Proline (g) 0.011 0.094 0.0 n/a 0.002 0.0 2.635 n/a 2.742 2.742
Serine (g) 0.007 0.041 0.0 n/a 0.004 0.0 1.537 n/a 1.588 1.588
Cholesterol (mg) 30.509 0.0 0.0 0.0 0.0 0.0 36.6 0.0 67.109 67.109
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.289 0.012 0.0 0.005 0.001 1.017 4.612 0.0 12.937 12.937
Phytosterols (mg) n/a n/a 0.0 0.488 0.056 0.0 n/a n/a 0.544 0.544
Monounsaturated Fat (g) 2.983 0.007 0.0 0.005 0.0 0.054 2.05 0.0 5.099 5.099
Polyunsaturated (g) 0.431 0.032 0.0 0.006 0.003 0.0 0.293 0.0 0.765 0.765