Receta Swiss Cheese Sauce With Mustard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sauce 9.5g	mustard -- 30.0g	Total Per Serving	Total for Recipe
Protein (g)	0.04	1.31	1.35	1.35
Total Fat (g)	0.01	1.2	1.21	1.21
Carbohydrates (g)	2.53	1.6	4.13	4.13
Ash (g)	n/a	1.09	1.09	1.09
Calories (kcal)	9.88	20.1	29.98	29.98
Starch (g)	n/a	0.19	0.19	0.19
Sucrose (g)	n/a	0.07	0.07	0.07
Glucose (dextrose) (g)	n/a	0.14	0.14	0.14
Fructose (g)	n/a	0.05	0.05	0.05
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	6.86	24.8	31.65	31.65
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	2.39	0.26	2.65	2.65
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.1	1.0	1.1	1.1
Calcium (mg)	0.855	17.4	18.255	18.255
Iron (mg)	0.05	0.45	0.5	0.5
Magnesium (mg)	0.57	14.7	15.27	15.27
Phosphorus (mg)	1.045	31.8	32.845	32.845
Potassium (mg)	9.12	41.4	50.52	50.52
Sodium (mg)	0.855	340.5	341.355	341.355
Zinc (mg)	0.01	0.19	0.2	0.2
Copper (mg)	0.005	0.027	0.032	0.032
Manganese (mg)	n/a	0.126	0.126	0.126
Selenium (mcg)	0.0	9.9	9.9	9.9
Vitamin A, IU (IU)	n/a	21.3	21.3	21.3
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.995	1.2	3.195	3.195
Beta Carotene (mcg)	23.655	8.7	32.355	32.355
Vitamin E (mg)	0.03	0.11	0.13	0.13
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.565	5.4	7.965	7.965
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.62	0.62	0.62
Tocopherol, delta (mg)	n/a	0.02	0.02	0.02
Vitamin C (mg)	0.6	0.5	1.1	1.1
Thiamin (mg)	0.002	0.102	0.104	0.104
Riboflavin (mg)	0.003	0.009	0.012	0.012
Niacin (mg)	0.022	0.156	0.178	0.178
Pantothenic acid (mg)	n/a	0.09	0.09	0.09
Vitamin B-6 (mg)	0.003	0.018	0.021	0.021
Folate (mcg)	0.57	2.1	2.67	2.67
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.2	6.7	6.9	6.9
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.003	0.003	0.003
Threonine (g)	n/a	0.051	0.051	0.051
Isoleucine (g)	n/a	0.045	0.045	0.045
Leucine (g)	n/a	0.09	0.09	0.09
Lysine (g)	n/a	0.081	0.081	0.081
Methionine (g)	n/a	0.024	0.024	0.024
Cystine (g)	n/a	0.024	0.024	0.024
Phenylalanine (g)	n/a	0.051	0.051	0.051
Tyrosine (g)	n/a	0.042	0.042	0.042
Valine (g)	n/a	0.06	0.06	0.06
Arginine (g)	n/a	0.078	0.078	0.078
Histidine (g)	n/a	0.036	0.036	0.036
Alanine (g)	n/a	0.051	0.051	0.051
Aspartic acid (g)	n/a	0.12	0.12	0.12
Glutamic acid (g)	n/a	0.225	0.225	0.225
Glycine (g)	n/a	0.072	0.072	0.072
Proline (g)	n/a	0.111	0.111	0.111
Serine (g)	n/a	0.063	0.063	0.063
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.003	0.003	0.003
Saturated Fat (g)	0.001	0.075	0.076	0.076
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.004	0.789	0.793	0.793
Polyunsaturated (g)	0.004	0.285	0.289	0.289