Receta Swiss Cheese & White Wine Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 14.19g	flour 2.61g	milk 122.0g	swiss cheese 33.0g	wine 29.5g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.27	4.11	8.89	0.02	n/a	n/a	13.41	53.64
Total Fat (g)	11.51	0.03	1.18	9.17	0.0	n/a	n/a	21.89	87.56
Carbohydrates (g)	0.01	1.99	6.09	1.78	0.8	n/a	n/a	10.66	42.64
Ash (g)	0.3	0.01	0.92	0.91	0.07	n/a	n/a	2.21	8.84
Calories (kcal)	101.724	9.482	51.24	125.4	24.485	n/a	n/a	312.332	1249.328
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.05	n/a	n/a	n/a	0.05	0.2
Glucose (dextrose) (g)	n/a	n/a	0.0	0.16	n/a	n/a	n/a	0.16	0.64
Fructose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	6.34	0.02	n/a	n/a	n/a	6.36	25.44
Maltose (g)	n/a	n/a	0.0	0.2	n/a	n/a	n/a	0.2	0.8
Alcohol (g)	0.0	0.0	0.0	0.0	3.1	n/a	n/a	3.1	12.4
Water (g)	2.25	0.31	109.7	12.25	25.54	n/a	n/a	150.06	600.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.01	0.01	6.34	0.44	0.23	n/a	n/a	7.03	28.12
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	n/a	n/a	0.1	0.4
Calcium (mg)	3.405	0.391	145.18	261.03	2.36	n/a	n/a	412.366	1649.464
Iron (mg)	0.0	0.12	0.04	0.07	0.11	n/a	n/a	0.34	1.36
Magnesium (mg)	0.284	0.573	13.42	12.54	3.245	n/a	n/a	30.062	120.248
Phosphorus (mg)	3.405	2.813	115.9	187.11	5.9	n/a	n/a	315.128	1260.512
Potassium (mg)	3.405	2.787	183.0	25.41	29.205	n/a	n/a	243.807	975.228
Sodium (mg)	81.72	0.052	53.68	63.36	1.475	n/a	n/a	200.287	801.148
Zinc (mg)	0.01	0.02	0.51	1.44	0.04	n/a	n/a	2.02	8.08
Copper (mg)	0.0	0.004	0.012	0.013	0.003	n/a	n/a	0.032	0.128
Manganese (mg)	0.0	0.018	0.0	0.003	0.035	n/a	n/a	0.056	0.224
Selenium (mcg)	0.1	0.9	4.0	6.0	0.1	n/a	n/a	11.1	44.4
Vitamin A, IU (IU)	354.546	0.0	239.12	273.9	0.0	n/a	n/a	867.566	3470.264
Retinol (mcg)	95.198	0.0	70.76	70.62	0.0	n/a	n/a	236.578	946.312
Vitamin A, RAE (mcg_RAE)	97.043	0.0	70.76	72.6	0.0	n/a	n/a	240.403	961.612
Beta Carotene (mcg)	22.416	0.0	2.44	23.1	0.0	n/a	n/a	47.956	191.824
Vitamin E (mg)	0.33	0.0	0.01	0.13	0.0	n/a	n/a	0.47	1.88
Vitamin D (IU)	7.945	n/a	63.44	14.52	n/a	n/a	n/a	85.905	343.62
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.469	0.0	0.0	0.0	n/a	n/a	0.469	1.876
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	0.0	0.01	n/a	n/a	n/a	0.02	0.08
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Thiamin (mg)	0.001	0.021	0.024	0.02	0.003	n/a	n/a	0.069	0.276
Riboflavin (mg)	0.004	0.013	0.232	0.099	0.006	n/a	n/a	0.354	1.416
Niacin (mg)	0.006	0.154	0.11	0.03	0.05	n/a	n/a	0.349	1.396
Pantothenic acid (mg)	0.016	0.011	0.439	0.142	0.012	n/a	n/a	0.62	2.48
Vitamin B-6 (mg)	0.0	0.001	0.049	0.026	0.015	n/a	n/a	0.091	0.364
Folate (mcg)	0.426	4.767	6.1	1.98	0.295	n/a	n/a	13.568	54.272
Vitamin B-12 (mcg)	0.02	0.0	0.54	1.1	0.0	n/a	n/a	1.66	6.64
Choline (mg)	2.7	0.3	21.6	5.1	1.5	n/a	n/a	31.1	124.4
Folic acid (mcg)	0.0	4.012	0.0	0.0	0.0	n/a	n/a	4.012	16.048
Tryptophan (g)	0.001	0.003	0.049	0.132	n/a	n/a	n/a	0.186	0.744
Threonine (g)	0.006	0.007	0.11	0.343	n/a	n/a	n/a	0.466	1.864
Isoleucine (g)	0.007	0.009	0.232	0.508	n/a	n/a	n/a	0.756	3.024
Leucine (g)	0.011	0.018	0.464	0.977	n/a	n/a	n/a	1.47	5.88
Lysine (g)	0.01	0.006	0.354	0.855	n/a	n/a	n/a	1.224	4.896
Methionine (g)	0.003	0.005	0.098	0.257	n/a	n/a	n/a	0.363	1.452
Cystine (g)	0.001	0.006	0.146	0.096	n/a	n/a	n/a	0.249	0.996
Phenylalanine (g)	0.006	0.014	0.207	0.548	n/a	n/a	n/a	0.774	3.096
Tyrosine (g)	0.006	0.008	0.171	0.558	n/a	n/a	n/a	0.742	2.968
Valine (g)	0.009	0.011	0.268	0.706	n/a	n/a	n/a	0.994	3.976
Arginine (g)	0.004	0.011	0.122	0.307	n/a	n/a	n/a	0.444	1.776
Histidine (g)	0.003	0.006	0.098	0.353	n/a	n/a	n/a	0.46	1.84
Alanine (g)	0.004	0.009	0.134	0.3	n/a	n/a	n/a	0.447	1.788
Aspartic acid (g)	0.009	0.011	0.378	0.518	n/a	n/a	n/a	0.916	3.664
Glutamic acid (g)	0.026	0.091	0.952	1.881	n/a	n/a	n/a	2.949	11.796
Glycine (g)	0.003	0.01	0.073	0.168	n/a	n/a	n/a	0.254	1.016
Proline (g)	0.011	0.031	0.439	1.218	n/a	n/a	n/a	1.7	6.8
Serine (g)	0.007	0.014	0.256	0.541	n/a	n/a	n/a	0.818	3.272
Cholesterol (mg)	30.503	0.0	6.1	30.36	0.0	n/a	n/a	66.963	267.852
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.288	0.004	0.769	5.867	0.0	n/a	n/a	13.928	55.712
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.982	0.002	0.342	2.399	0.0	n/a	n/a	5.725	22.9
Polyunsaturated (g)	0.431	0.011	0.049	0.32	0.0	n/a	n/a	0.811	3.244