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Receta Swiss Green Bean Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cooked fresh green beans Or possibly
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beans
0.0g 		beans
114.31g 		onion dip
37.8g 		butter
1.58g 		flour
0.87g 		milk
1.7g 		swiss
18.9g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 8.06 0.94 0.01 0.09 0.06 5.09 n/a 14.25 85.5
Total Fat (g) n/a 0.87 6.89 1.28 0.01 0.02 5.25 n/a 14.31 85.86
Carbohydrates (g) n/a 27.46 2.93 0.0 0.66 0.08 1.02 n/a 32.15 192.9
Ash (g) n/a 1.84 n/a 0.03 0.0 0.01 0.52 n/a 2.41 14.46
Calories (kcal) n/a 147.464 75.978 11.305 3.161 0.712 71.82 n/a 310.44 1862.64
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.03 n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.09 n/a 0.09 0.54
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.09 0.01 n/a 0.1 0.6
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.12 n/a 0.12 0.72
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 76.1 26.06 0.25 0.1 1.52 7.02 n/a 111.05 666.3
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 1.36 0.0 0.0 0.09 0.25 n/a 1.7 10.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 10.7 0.2 0.0 0.0 0.0 0.0 n/a 11.0 66.0
Calcium (mg) n/a 72.017 42.714 0.378 0.13 2.017 149.499 n/a 266.756 1600.536
Iron (mg) n/a 1.23 0.09 0.0 0.04 0.0 0.04 n/a 1.41 8.46
Magnesium (mg) n/a 64.015 5.292 0.032 0.191 0.186 7.182 n/a 76.898 461.388
Phosphorus (mg) n/a 116.6 46.494 0.378 0.938 1.61 107.163 n/a 273.183 1639.098
Potassium (mg) n/a 422.959 70.308 0.378 0.929 2.543 14.553 n/a 511.67 3070.02
Sodium (mg) n/a 6.859 264.978 9.082 0.017 0.746 36.288 n/a 317.97 1907.82
Zinc (mg) n/a 0.73 0.17 0.0 0.01 0.01 0.82 n/a 1.74 10.44
Copper (mg) n/a 0.137 0.019 0.0 0.001 0.0 0.008 n/a 0.165 0.99
Manganese (mg) n/a 0.434 n/a 0.0 0.006 0.0 0.002 n/a 0.442 2.652
Selenium (mcg) n/a 1.4 1.1 0.0 0.3 0.1 3.4 n/a 6.2 37.2
Vitamin A, IU (IU) n/a 3.429 n/a 39.401 0.0 3.322 156.87 n/a 203.023 1218.138
Retinol (mcg) n/a 0.0 60.48 10.579 0.0 0.983 40.446 n/a 112.489 674.934
Vitamin A, RAE (mcg_RAE) n/a 0.0 61.236 10.784 0.0 0.983 41.58 n/a 114.584 687.504
Beta Carotene (mcg) n/a n/a 9.45 2.491 0.0 0.034 13.23 n/a 25.205 151.23
Vitamin E (mg) n/a n/a 0.16 0.04 0.0 0.0 0.07 n/a 0.27 1.62
Vitamin D (IU) n/a n/a n/a 0.883 n/a 0.881 8.316 n/a 10.08 60.48
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.756 0.0 0.156 0.0 0.0 n/a 0.912 5.472
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 0.01 n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 1.4 0.4 0.0 0.0 0.0 0.0 n/a 1.8 10.8
Thiamin (mg) n/a 0.149 0.023 0.0 0.007 0.0 0.011 n/a 0.19 1.14
Riboflavin (mg) n/a 0.069 0.068 0.0 0.004 0.003 0.057 n/a 0.201 1.206
Niacin (mg) n/a 0.629 0.083 0.001 0.051 0.002 0.017 n/a 0.782 4.692
Pantothenic acid (mg) n/a 0.251 n/a 0.002 0.004 0.006 0.081 n/a 0.344 2.064
Vitamin B-6 (mg) n/a 0.126 0.038 0.0 0.0 0.001 0.015 n/a 0.18 1.08
Folate (mcg) n/a 85.735 2.268 0.047 1.589 0.085 1.134 n/a 90.858 545.148
Vitamin B-12 (mcg) n/a 0.0 0.1 0.0 0.0 0.01 0.63 n/a 0.74 4.44
Choline (mg) n/a n/a 7.5 0.3 0.1 0.3 2.9 n/a 11.1 66.6
Folic acid (mcg) n/a 0.0 0.0 0.0 1.337 0.0 0.0 n/a 1.337 8.022
Tryptophan (g) n/a 0.091 n/a 0.0 0.001 0.001 0.076 n/a 0.169 1.014
Threonine (g) n/a 0.343 n/a 0.001 0.002 0.002 0.197 n/a 0.544 3.264
Isoleucine (g) n/a 0.354 n/a 0.001 0.003 0.003 0.291 n/a 0.653 3.918
Leucine (g) n/a 0.64 n/a 0.001 0.006 0.006 0.559 n/a 1.213 7.278
Lysine (g) n/a 0.549 n/a 0.001 0.002 0.005 0.49 n/a 1.046 6.276
Methionine (g) n/a 0.126 n/a 0.0 0.002 0.001 0.147 n/a 0.276 1.656
Cystine (g) n/a 0.091 n/a 0.0 0.002 0.002 0.055 n/a 0.15 0.9
Phenylalanine (g) n/a 0.434 n/a 0.001 0.005 0.003 0.314 n/a 0.756 4.536
Tyrosine (g) n/a 0.229 n/a 0.001 0.003 0.002 0.319 n/a 0.554 3.324
Valine (g) n/a 0.423 n/a 0.001 0.004 0.004 0.404 n/a 0.836 5.016
Arginine (g) n/a 0.503 n/a 0.0 0.004 0.002 0.176 n/a 0.685 4.11
Histidine (g) n/a 0.229 n/a 0.0 0.002 0.001 0.202 n/a 0.435 2.61
Alanine (g) n/a 0.343 n/a 0.0 0.003 0.002 0.172 n/a 0.52 3.12
Aspartic acid (g) n/a 0.972 n/a 0.001 0.004 0.005 0.297 n/a 1.278 7.668
Glutamic acid (g) n/a 1.235 n/a 0.003 0.03 0.013 1.077 n/a 2.358 14.148
Glycine (g) n/a 0.32 n/a 0.0 0.003 0.001 0.096 n/a 0.421 2.526
Proline (g) n/a 0.343 n/a 0.001 0.01 0.006 0.697 n/a 1.058 6.348
Serine (g) n/a 0.434 n/a 0.001 0.005 0.004 0.31 n/a 0.753 4.518
Cholesterol (mg) n/a 0.0 18.144 3.39 0.0 0.085 17.388 n/a 39.007 234.042
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.091 4.014 0.81 0.001 0.011 3.36 n/a 8.288 49.728
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.057 1.769 0.331 0.001 0.005 1.374 n/a 3.537 21.222
Polyunsaturated (g) n/a 0.514 0.299 0.048 0.004 0.001 0.183 n/a 1.049 6.294