Receta Swiss Style Apple Dessert - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
apples
655.2g |
apple juice
248.0g |
anise
0.56g |
cinnamon
0.65g |
vanilla extract
2.1g |
rice
316.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.7 | 0.25 | 0.1 | 0.03 | 0.0 | 8.5 | 10.58 | 10.58 |
| Total Fat (g) | 1.11 | 0.32 | 0.09 | 0.01 | 0.0 | 0.88 | 2.42 | 2.42 |
| Carbohydrates (g) | 90.48 | 28.02 | 0.28 | 0.52 | 0.27 | 89.02 | 208.59 | 208.59 |
| Ash (g) | 1.24 | 0.57 | 0.04 | 0.02 | 0.01 | 1.3 | 3.18 | 3.18 |
| Calories (kcal) | 340.704 | 114.08 | 1.887 | 1.606 | 6.048 | 410.8 | 875.125 | 875.125 |
| Starch (g) | 0.33 | n/a | n/a | n/a | n/a | n/a | 0.33 | 0.33 |
| Sucrose (g) | 13.56 | 3.12 | n/a | 0.0 | n/a | n/a | 16.69 | 16.69 |
| Glucose (dextrose) (g) | 15.92 | 6.52 | n/a | 0.01 | n/a | n/a | 22.45 | 22.45 |
| Fructose (g) | 38.66 | 14.21 | n/a | 0.01 | n/a | n/a | 52.87 | 52.87 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 0.7 |
| Water (g) | 560.59 | 218.84 | 0.05 | 0.07 | 1.1 | 216.27 | 996.92 | 996.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 68.08 | 23.86 | n/a | 0.01 | 0.27 | 0.16 | 92.37 | 92.37 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 15.7 | 0.5 | 0.1 | 0.3 | 0.0 | 1.3 | 17.9 | 17.9 |
| Calcium (mg) | 39.312 | 19.84 | 3.618 | 6.513 | 0.231 | 31.6 | 101.114 | 101.114 |
| Iron (mg) | 0.79 | 0.3 | 0.21 | 0.05 | 0.0 | 3.79 | 5.14 | 5.14 |
| Magnesium (mg) | 32.76 | 12.4 | 0.952 | 0.39 | 0.252 | 37.92 | 84.674 | 84.674 |
| Phosphorus (mg) | 72.072 | 17.36 | 2.464 | 0.416 | 0.126 | 135.88 | 228.318 | 228.318 |
| Potassium (mg) | 701.064 | 250.48 | 8.07 | 2.802 | 3.108 | 110.6 | 1076.123 | 1076.123 |
| Sodium (mg) | 6.552 | 9.92 | 0.09 | 0.065 | 0.189 | 3.16 | 19.976 | 19.976 |
| Zinc (mg) | 0.26 | 0.05 | 0.03 | 0.01 | 0.0 | 1.55 | 1.9 | 1.9 |
| Copper (mg) | 0.197 | 0.025 | 0.005 | 0.002 | 0.001 | 0.221 | 0.451 | 0.451 |
| Manganese (mg) | 0.262 | 0.174 | 0.013 | 0.114 | 0.005 | 1.485 | 2.052 | 2.052 |
| Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 23.7 | 24.0 | 24.0 |
| Vitamin A, IU (IU) | 353.808 | 2.48 | 1.742 | 1.918 | 0.0 | 0.0 | 359.947 | 359.947 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 19.656 | 0.0 | 0.09 | 0.098 | 0.0 | 0.0 | 19.843 | 19.843 |
| Beta Carotene (mcg) | 176.904 | 0.0 | n/a | 0.728 | 0.0 | 0.0 | 177.632 | 177.632 |
| Vitamin E (mg) | 1.18 | 0.02 | n/a | 0.02 | 0.0 | 0.13 | 1.35 | 1.35 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.098 | 0.0 | 0.0 | 0.098 | 0.098 |
| Lutein + zeaxanthin (mcg) | 190.008 | 39.68 | n/a | 1.443 | 0.0 | 0.0 | 231.131 | 231.131 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.07 | n/a | n/a | 0.07 | 0.07 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 30.1 | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | 32.5 | 32.5 |
| Thiamin (mg) | 0.131 | 0.05 | 0.002 | 0.0 | 0.0 | 0.506 | 0.688 | 0.688 |
| Riboflavin (mg) | 0.197 | 0.05 | 0.002 | 0.0 | 0.002 | 0.032 | 0.282 | 0.282 |
| Niacin (mg) | 0.59 | 0.174 | 0.017 | 0.009 | 0.009 | 4.677 | 5.475 | 5.475 |
| Pantothenic acid (mg) | 0.393 | 0.124 | 0.004 | 0.002 | 0.001 | 1.232 | 1.757 | 1.757 |
| Vitamin B-6 (mg) | 0.262 | 0.05 | 0.004 | 0.001 | 0.001 | 0.284 | 0.601 | 0.601 |
| Folate (mcg) | 19.656 | 0.0 | 0.056 | 0.039 | 0.0 | 183.28 | 203.031 | 203.031 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 22.3 | 4.5 | n/a | 0.1 | n/a | 6.6 | 33.4 | 33.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173.8 | 173.8 | 173.8 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.095 | 0.095 | 0.095 |
| Threonine (g) | 0.066 | n/a | n/a | 0.001 | n/a | 0.316 | 0.382 | 0.382 |
| Isoleucine (g) | 0.066 | n/a | n/a | 0.001 | n/a | 0.379 | 0.446 | 0.446 |
| Leucine (g) | 0.066 | n/a | n/a | 0.002 | n/a | 0.695 | 0.762 | 0.762 |
| Lysine (g) | 0.066 | n/a | n/a | 0.002 | n/a | 0.316 | 0.383 | 0.383 |
| Methionine (g) | 0.0 | n/a | n/a | 0.001 | n/a | 0.19 | 0.19 | 0.19 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.19 | 0.19 | 0.19 |
| Phenylalanine (g) | 0.066 | n/a | n/a | 0.001 | n/a | 0.442 | 0.509 | 0.509 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.001 | n/a | 0.284 | 0.285 | 0.285 |
| Valine (g) | 0.066 | n/a | n/a | 0.001 | n/a | 0.506 | 0.573 | 0.573 |
| Arginine (g) | 0.066 | n/a | n/a | 0.001 | n/a | 0.695 | 0.762 | 0.762 |
| Histidine (g) | 0.066 | n/a | n/a | 0.001 | n/a | 0.19 | 0.256 | 0.256 |
| Alanine (g) | 0.066 | n/a | n/a | 0.001 | n/a | 0.506 | 0.572 | 0.572 |
| Aspartic acid (g) | 0.459 | n/a | n/a | 0.003 | n/a | 0.79 | 1.252 | 1.252 |
| Glutamic acid (g) | 0.197 | n/a | n/a | 0.002 | n/a | 1.643 | 1.842 | 1.842 |
| Glycine (g) | 0.066 | n/a | n/a | 0.001 | n/a | 0.379 | 0.446 | 0.446 |
| Proline (g) | 0.066 | n/a | n/a | 0.003 | n/a | 0.411 | 0.479 | 0.479 |
| Serine (g) | 0.066 | n/a | n/a | 0.001 | n/a | 0.442 | 0.509 | 0.509 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.197 | 0.05 | 0.003 | 0.002 | 0.0 | 0.253 | 0.505 | 0.505 |
| Phytosterols (mg) | 78.624 | n/a | n/a | 0.169 | n/a | n/a | 78.793 | 78.793 |
| Monounsaturated Fat (g) | 0.066 | 0.025 | 0.055 | 0.002 | 0.0 | 0.284 | 0.431 | 0.431 |
| Polyunsaturated (g) | 0.328 | 0.099 | 0.018 | 0.0 | 0.0 | 0.253 | 0.698 | 0.698 |