Receta Sylta "Danish Christmas Meat" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (3 pound - approximately) veal shank, cut in 3 pcs
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		veal shoulder
99.22g 		pork butt
128.52g 		onions
16.5g 		juice
2.61g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.88 24.07 0.18 0.01 n/a n/a 44.15 529.8
Total Fat (g) 2.14 7.34 0.02 0.0 n/a n/a 9.5 114.0
Carbohydrates (g) 0.0 0.0 1.54 0.38 n/a n/a 1.93 23.16
Ash (g) 1.11 1.13 0.06 n/a n/a n/a 2.3 27.6
Calories (kcal) 104.184 169.643 6.6 1.563 n/a n/a 281.989 3383.868
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.16 n/a n/a n/a 0.16 1.92
Glucose (dextrose) (g) n/a n/a 0.33 n/a n/a n/a 0.33 3.96
Fructose (g) n/a n/a 0.21 n/a n/a n/a 0.21 2.52
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 76.04 95.5 14.7 2.2 n/a n/a 188.45 2261.4
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.7 0.37 n/a n/a 1.07 12.84
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 n/a n/a 0.3 3.6
Calcium (mg) 21.829 17.992 3.795 0.287 n/a n/a 43.903 526.836
Iron (mg) 1.01 1.54 0.03 0.01 n/a n/a 2.6 31.2
Magnesium (mg) 25.798 28.274 1.65 0.261 n/a n/a 55.982 671.784
Phosphorus (mg) 213.328 259.605 4.785 0.365 n/a n/a 478.083 5736.996
Potassium (mg) 336.364 435.673 24.09 2.709 n/a n/a 798.837 9586.044
Sodium (mg) 85.331 83.536 0.66 0.13 n/a n/a 169.658 2035.896
Zinc (mg) 3.31 4.32 0.03 0.0 n/a n/a 7.66 91.92
Copper (mg) 0.119 0.129 0.007 0.001 n/a n/a 0.255 3.06
Manganese (mg) 0.03 0.013 0.021 n/a n/a n/a 0.064 0.768
Selenium (mcg) 8.5 36.2 0.1 0.0 n/a n/a 44.9 538.8
Vitamin A, IU (IU) 0.0 0.0 0.33 n/a n/a n/a 0.33 3.96
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.165 0.13 n/a n/a 0.295 3.54
Vitamin E (mg) 0.27 0.31 0.0 0.0 n/a n/a 0.58 6.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.66 1.485 n/a n/a 2.145 25.74
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 0.7 n/a n/a 1.9 22.8
Thiamin (mg) 0.079 0.72 0.008 0.001 n/a n/a 0.808 9.696
Riboflavin (mg) 0.278 0.488 0.005 0.001 n/a n/a 0.772 9.264
Niacin (mg) 7.848 5.642 0.02 0.003 n/a n/a 13.514 162.168
Pantothenic acid (mg) 1.29 2.018 0.02 n/a n/a n/a 3.327 39.924
Vitamin B-6 (mg) 0.456 0.668 0.02 0.001 n/a n/a 1.145 13.74
Folate (mcg) 15.876 0.0 3.135 0.0 n/a n/a 19.011 228.132
Vitamin B-12 (mcg) 1.41 1.17 0.0 0.0 n/a n/a 2.58 30.96
Choline (mg) n/a 101.3 1.0 0.1 n/a n/a 102.4 1228.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.198 0.257 0.002 n/a n/a n/a 0.457 5.484
Threonine (g) 0.873 1.08 0.003 n/a n/a n/a 1.956 23.472
Isoleucine (g) 0.982 1.182 0.002 n/a n/a n/a 2.166 25.992
Leucine (g) 1.588 2.056 0.005 n/a n/a n/a 3.649 43.788
Lysine (g) 1.637 2.236 0.007 n/a n/a n/a 3.88 46.56
Methionine (g) 0.466 0.668 0.0 n/a n/a n/a 1.135 13.62
Cystine (g) 0.228 0.283 0.0 n/a n/a n/a 0.511 6.132
Phenylalanine (g) 0.804 1.015 0.005 n/a n/a n/a 1.824 21.888
Tyrosine (g) 0.635 0.912 0.002 n/a n/a n/a 1.549 18.588
Valine (g) 1.101 1.259 0.003 n/a n/a n/a 2.364 28.368
Arginine (g) 1.171 1.606 0.017 n/a n/a n/a 2.794 33.528
Histidine (g) 0.724 1.041 0.002 n/a n/a n/a 1.767 21.204
Alanine (g) 1.181 1.414 0.003 n/a n/a n/a 2.598 31.176
Aspartic acid (g) 1.717 2.352 0.015 n/a n/a n/a 4.083 48.996
Glutamic acid (g) 3.145 3.843 0.043 n/a n/a n/a 7.031 84.372
Glycine (g) 1.022 1.08 0.005 n/a n/a n/a 2.106 25.272
Proline (g) 0.833 0.977 0.002 n/a n/a n/a 1.812 21.744
Serine (g) 0.744 1.041 0.003 n/a n/a n/a 1.788 21.456
Cholesterol (mg) 82.355 77.11 0.0 0.0 n/a n/a 159.465 1913.58
Trans Fat (g) n/a 0.051 n/a n/a n/a n/a 0.051 0.612
Saturated Fat (g) 0.645 2.57 0.007 0.001 n/a n/a 3.223 38.676
Phytosterols (mg) n/a n/a 2.475 n/a n/a n/a 2.475 29.7
Monounsaturated Fat (g) 0.685 3.187 0.002 0.0 n/a n/a 3.874 46.488
Polyunsaturated (g) 0.218 0.797 0.003 0.001 n/a n/a 1.019 12.228