Receta Syrian Pigeon With Pearl Barley - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
butter
50.0g |
pearl barley
100.0g |
onion
99.0g |
garlic
7.83g |
tomatoes
910.0g |
peppers
390.32g |
chilli
32.85g |
aubergine
704.57g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 2.26 | 1.09 | 0.5 | 8.01 | 3.36 | 0.66 | 7.12 | 23.41 | 23.41 |
Total Fat (g) | 40.56 | 0.44 | 0.1 | 0.04 | 1.82 | 0.66 | 0.07 | 1.34 | 45.02 | 45.02 |
Carbohydrates (g) | 0.03 | 28.22 | 9.25 | 2.59 | 35.67 | 18.11 | 3.11 | 40.16 | 137.14 | 137.14 |
Ash (g) | 1.06 | 0.27 | 0.35 | 0.12 | 4.55 | 1.68 | 0.2 | 4.93 | 13.15 | 13.15 |
Calories (kcal) | 358.5 | 123.0 | 39.6 | 11.667 | 163.8 | 78.064 | 13.14 | 169.097 | 956.868 | 956.868 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.98 | n/a | 0.0 | 0.43 | n/a | n/a | 1.41 | 1.41 |
Glucose (dextrose) (g) | n/a | n/a | 1.95 | n/a | 11.38 | 4.53 | n/a | n/a | 17.85 | 17.85 |
Fructose (g) | n/a | n/a | 1.28 | n/a | 12.47 | 4.37 | n/a | n/a | 18.12 | 18.12 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.94 | 68.8 | 88.22 | 4.59 | 859.95 | 366.47 | 28.82 | 651.09 | 2075.88 | 2075.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.28 | 4.2 | 0.08 | 23.93 | 9.37 | 1.68 | 16.56 | 56.12 | 56.12 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.8 | 1.7 | 0.2 | 10.9 | 6.6 | 0.5 | 24.0 | 47.7 | 47.7 |
Calcium (mg) | 12.0 | 11.0 | 22.77 | 14.172 | 91.0 | 39.032 | 5.913 | 63.411 | 259.299 | 259.299 |
Iron (mg) | 0.01 | 1.33 | 0.21 | 0.13 | 2.46 | 1.33 | 0.39 | 1.69 | 7.55 | 7.55 |
Magnesium (mg) | 1.0 | 22.0 | 9.9 | 1.958 | 100.1 | 39.032 | 8.213 | 98.64 | 280.842 | 280.842 |
Phosphorus (mg) | 12.0 | 54.0 | 28.71 | 11.98 | 218.4 | 78.064 | 15.111 | 176.143 | 594.407 | 594.407 |
Potassium (mg) | 12.0 | 93.0 | 144.54 | 31.398 | 2156.7 | 683.06 | 111.69 | 1620.512 | 4852.9 | 4852.9 |
Sodium (mg) | 288.0 | 3.0 | 3.96 | 1.331 | 45.5 | 11.71 | 2.3 | 14.091 | 369.892 | 369.892 |
Zinc (mg) | 0.05 | 0.82 | 0.17 | 0.09 | 1.55 | 0.51 | 0.1 | 1.13 | 4.4 | 4.4 |
Copper (mg) | 0.0 | 0.11 | 0.04 | 0.023 | 0.546 | 0.273 | 0.056 | 0.564 | 1.612 | 1.612 |
Manganese (mg) | 0.0 | 0.26 | 0.129 | 0.131 | 1.001 | 0.468 | 0.079 | 1.761 | 3.829 | 3.829 |
Selenium (mcg) | 0.5 | 8.6 | 0.5 | 1.1 | 0.0 | 0.0 | 0.2 | 2.1 | 13.0 | 13.0 |
Vitamin A, IU (IU) | 1249.5 | 7.0 | 1.98 | 0.705 | 7580.3 | 1444.184 | 387.302 | 190.234 | 10861.204 | 10861.204 |
Retinol (mcg) | 335.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 335.5 | 335.5 |
Vitamin A, RAE (mcg_RAE) | 342.0 | 0.0 | 0.0 | 0.0 | 382.2 | 70.258 | 19.382 | 7.046 | 820.885 | 820.885 |
Beta Carotene (mcg) | 79.0 | 5.0 | 0.99 | 0.392 | 4085.9 | 811.866 | 220.424 | 112.731 | 5316.302 | 5316.302 |
Vitamin E (mg) | 1.16 | 0.01 | 0.02 | 0.01 | 4.91 | 1.44 | 0.23 | 2.11 | 9.89 | 9.89 |
Vitamin D (IU) | 28.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 28.0 | 28.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 23414.3 | 0.0 | 0.0 | 0.0 | 23414.3 | 23414.3 |
Lutein + zeaxanthin (mcg) | 0.0 | 56.0 | 3.96 | 1.253 | 1119.3 | 1330.991 | 238.163 | 0.0 | 2749.667 | 2749.667 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.09 | 0.0 | n/a | n/a | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 1.09 | 0.0 | n/a | n/a | 1.09 | 1.09 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 7.3 | 2.4 | 115.6 | 313.8 | 79.7 | 15.5 | 534.3 | 534.3 |
Thiamin (mg) | 0.005 | 0.08 | 0.05 | 0.016 | 0.364 | 0.234 | 0.03 | 0.282 | 1.06 | 1.06 |
Riboflavin (mg) | 0.015 | 0.06 | 0.03 | 0.009 | 0.182 | 0.117 | 0.03 | 0.282 | 0.724 | 0.724 |
Niacin (mg) | 0.02 | 2.06 | 0.119 | 0.055 | 5.369 | 1.874 | 0.312 | 4.58 | 14.388 | 14.388 |
Pantothenic acid (mg) | 0.055 | 0.14 | 0.119 | 0.047 | 0.819 | 0.39 | 0.02 | 1.973 | 3.563 | 3.563 |
Vitamin B-6 (mg) | 0.0 | 0.12 | 0.119 | 0.097 | 0.728 | 0.859 | 0.092 | 0.564 | 2.578 | 2.578 |
Folate (mcg) | 1.5 | 16.0 | 18.81 | 0.235 | 136.5 | 39.032 | 7.556 | 155.005 | 374.638 | 374.638 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.09 |
Choline (mg) | 9.4 | 13.4 | 6.0 | 1.8 | 61.0 | 21.5 | 3.6 | 48.6 | 165.4 | 165.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.04 | 0.01 | 0.005 | 0.091 | 0.039 | 0.01 | 0.07 | 0.271 | 0.271 |
Threonine (g) | 0.02 | 0.08 | 0.02 | 0.013 | 0.273 | 0.156 | 0.023 | 0.282 | 0.866 | 0.866 |
Isoleucine (g) | 0.025 | 0.08 | 0.01 | 0.017 | 0.182 | 0.078 | 0.023 | 0.352 | 0.767 | 0.767 |
Leucine (g) | 0.04 | 0.15 | 0.03 | 0.024 | 0.273 | 0.156 | 0.036 | 0.423 | 1.132 | 1.132 |
Lysine (g) | 0.035 | 0.08 | 0.04 | 0.021 | 0.273 | 0.156 | 0.03 | 0.352 | 0.987 | 0.987 |
Methionine (g) | 0.01 | 0.04 | 0.0 | 0.006 | 0.091 | 0.039 | 0.007 | 0.07 | 0.263 | 0.263 |
Cystine (g) | 0.005 | 0.05 | 0.0 | 0.005 | 0.091 | 0.039 | 0.013 | 0.07 | 0.274 | 0.274 |
Phenylalanine (g) | 0.02 | 0.13 | 0.03 | 0.014 | 0.637 | 0.351 | 0.02 | 0.282 | 1.484 | 1.484 |
Tyrosine (g) | 0.02 | 0.07 | 0.01 | 0.006 | 0.091 | 0.039 | 0.013 | 0.211 | 0.461 | 0.461 |
Valine (g) | 0.03 | 0.11 | 0.02 | 0.023 | 0.182 | 0.156 | 0.026 | 0.352 | 0.899 | 0.899 |
Arginine (g) | 0.015 | 0.11 | 0.099 | 0.049 | 0.182 | 0.117 | 0.033 | 0.423 | 1.028 | 1.028 |
Histidine (g) | 0.01 | 0.05 | 0.01 | 0.009 | 0.091 | 0.039 | 0.013 | 0.141 | 0.363 | 0.363 |
Alanine (g) | 0.015 | 0.09 | 0.02 | 0.01 | 0.273 | 0.156 | 0.026 | 0.352 | 0.943 | 0.943 |
Aspartic acid (g) | 0.03 | 0.14 | 0.089 | 0.038 | 1.274 | 0.82 | 0.095 | 1.127 | 3.614 | 3.614 |
Glutamic acid (g) | 0.09 | 0.59 | 0.257 | 0.063 | 3.913 | 0.742 | 0.085 | 1.339 | 7.08 | 7.08 |
Glycine (g) | 0.01 | 0.08 | 0.03 | 0.016 | 0.182 | 0.117 | 0.023 | 0.282 | 0.739 | 0.739 |
Proline (g) | 0.04 | 0.27 | 0.01 | 0.008 | 0.182 | 0.078 | 0.03 | 0.282 | 0.899 | 0.899 |
Serine (g) | 0.025 | 0.1 | 0.02 | 0.015 | 0.273 | 0.195 | 0.026 | 0.282 | 0.936 | 0.936 |
Cholesterol (mg) | 107.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.5 | 107.5 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 25.685 | 0.09 | 0.04 | 0.007 | 0.273 | 0.234 | 0.007 | 0.211 | 26.547 | 26.547 |
Phytosterols (mg) | n/a | n/a | 14.85 | n/a | 63.7 | 35.129 | n/a | 49.32 | 162.999 | 162.999 |
Monounsaturated Fat (g) | 10.51 | 0.06 | 0.01 | 0.001 | 0.273 | 0.039 | 0.003 | 0.141 | 11.037 | 11.037 |
Polyunsaturated (g) | 1.52 | 0.21 | 0.02 | 0.02 | 0.728 | 0.234 | 0.036 | 0.564 | 3.331 | 3.331 |