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Receta Szechuan Barbecue Pork And Vegetables - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		sauce
31.25g 		honey
15.75g 		soy sauce
8.0g 		pepper
0.16g 		pork tenderloin
80.8g 		carrots
62.5g 		snow pea
36.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.5 0.0 16.93 0.4 1.01 18.89 75.56
Total Fat (g) 0.09 0.0 0.0 0.0 1.75 0.08 0.11 2.04 8.16
Carbohydrates (g) 11.33 12.98 0.61 0.01 0.0 5.15 2.59 32.67 130.68
Ash (g) 0.97 0.03 1.22 0.0 0.83 0.39 0.14 3.6 14.4
Calories (kcal) 46.875 47.88 4.24 0.05 88.069 21.875 15.12 224.109 896.436
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.14 n/a 0.0 n/a 1.7 n/a 1.84 7.36
Glucose (dextrose) (g) n/a 5.63 n/a 0.0 n/a 0.65 n/a 6.28 25.12
Fructose (g) n/a 6.45 n/a 0.0 n/a 0.63 n/a 7.08 28.32
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.23 n/a 0.0 n/a 0.0 n/a 0.23 0.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 18.86 2.69 5.66 0.15 61.41 56.47 32.15 177.38 709.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 8.14 12.93 0.14 0.01 0.0 2.98 n/a 24.2 96.8
Galactose (g) n/a 0.49 n/a 0.0 n/a 0.0 n/a 0.49 1.96
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.0 1.8 1.1 3.2 12.8
Calcium (mg) 3.75 0.945 1.52 0.011 4.04 20.0 18.0 48.266 193.064
Iron (mg) 0.07 0.07 0.15 0.0 0.79 0.56 0.72 2.35 9.4
Magnesium (mg) 3.75 0.315 3.44 0.019 21.815 6.25 8.28 43.87 175.48
Phosphorus (mg) 5.313 0.63 10.0 0.042 199.57 17.5 18.36 251.414 1005.656
Potassium (mg) 65.0 8.19 17.36 0.337 322.382 148.125 69.12 630.514 2522.056
Sodium (mg) 349.688 0.63 450.96 0.006 42.823 48.75 1.44 894.297 3577.188
Zinc (mg) 0.04 0.03 0.04 0.0 1.53 0.11 0.15 1.9 7.6
Copper (mg) 0.025 0.006 0.008 0.0 0.073 0.063 0.029 0.203 0.812
Manganese (mg) 0.072 0.013 0.034 0.0 0.016 0.094 0.086 0.315 1.26
Selenium (mcg) 0.4 0.1 0.0 0.0 24.9 0.6 0.3 26.3 105.2
Vitamin A, IU (IU) 73.438 0.0 0.0 5.006 0.0 8618.75 50.4 8747.594 34990.376
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.75 0.0 0.0 0.251 0.0 431.25 2.52 437.771 1751.084
Beta Carotene (mcg) 43.438 0.0 0.0 2.597 0.0 3994.375 n/a 4040.409 16161.636
Vitamin E (mg) 0.21 0.0 0.0 0.0 0.18 n/a n/a 0.39 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1384.688 0.0 0.0 0.0 0.0 0.0 n/a 1384.688 5538.752
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.082 0.0 223.75 n/a 223.832 895.328
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.02 n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.1 0.0 0.2 0.0 1.6 7.9 10.0 40.0
Thiamin (mg) 0.003 0.0 0.002 0.0 0.808 0.019 0.022 0.854 3.416
Riboflavin (mg) 0.009 0.006 0.014 0.0 0.275 0.025 0.036 0.365 1.46
Niacin (mg) 0.153 0.019 0.176 0.002 5.397 0.35 0.18 6.277 25.108
Pantothenic acid (mg) 0.013 0.011 0.024 0.001 0.687 0.25 0.259 1.244 4.976
Vitamin B-6 (mg) 0.013 0.003 0.012 0.0 0.63 0.069 0.054 0.781 3.124
Folate (mcg) 0.625 0.315 1.12 0.074 0.0 16.875 14.4 33.409 133.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.41 0.0 0.0 0.41 1.64
Choline (mg) 0.9 0.3 1.5 0.0 65.3 4.7 n/a 72.7 290.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.007 0.0 0.178 0.006 0.011 0.202 0.808
Threonine (g) n/a 0.0 0.02 0.0 0.759 0.019 0.036 0.834 3.336
Isoleucine (g) n/a 0.002 0.024 0.0 0.832 0.019 0.058 0.934 3.736
Leucine (g) n/a 0.002 0.04 0.0 1.438 0.025 0.083 1.588 6.352
Lysine (g) n/a 0.002 0.029 0.0 1.567 0.019 0.072 1.689 6.756
Methionine (g) n/a 0.0 0.007 0.0 0.469 0.006 0.004 0.486 1.944
Cystine (g) n/a 0.0 0.009 0.0 0.194 0.006 0.011 0.22 0.88
Phenylalanine (g) n/a 0.002 0.026 0.0 0.711 0.019 0.032 0.79 3.16
Tyrosine (g) n/a 0.002 0.018 0.0 0.646 0.013 0.036 0.715 2.86
Valine (g) n/a 0.002 0.025 0.0 0.889 0.025 0.097 1.037 4.148
Arginine (g) n/a 0.002 0.034 0.0 1.123 0.025 0.047 1.231 4.924
Histidine (g) n/a 0.0 0.013 0.0 0.735 0.006 0.007 0.762 3.048
Alanine (g) n/a 0.002 0.022 0.0 0.994 0.031 0.022 1.071 4.284
Aspartic acid (g) n/a 0.005 0.054 0.0 1.656 0.069 0.083 1.867 7.468
Glutamic acid (g) n/a 0.003 0.118 0.0 2.699 0.106 0.162 3.089 12.356
Glycine (g) n/a 0.002 0.022 0.0 0.759 0.013 0.025 0.821 3.284
Proline (g) n/a 0.014 0.037 0.0 0.687 0.013 0.022 0.772 3.088
Serine (g) n/a 0.002 0.029 0.0 0.735 0.019 0.047 0.831 3.324
Cholesterol (mg) 0.0 0.0 0.0 0.0 52.518 0.0 0.0 52.518 210.072
Trans Fat (g) 0.0 n/a n/a n/a 0.016 n/a n/a 0.016 0.064
Saturated Fat (g) 0.0 0.0 0.001 0.0 0.566 0.013 0.022 0.601 2.404
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.022 0.0 0.001 0.0 0.638 0.006 0.011 0.678 2.712
Polyunsaturated (g) 0.053 0.0 0.002 0.0 0.299 0.044 0.047 0.444 1.776