Receta Szechuan braised chicken wings - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken wings
62.64g |
water
79.0g |
soy sauce
5.33g |
soy sauce
5.33g |
pepper
2.54g |
lemon juiced
0.98g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 11.48 | 0.0 | 0.33 | 0.33 | 0.03 | 0.0 | 12.18 | 73.08 |
Total Fat (g) | 10.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 10.02 | 60.12 |
Carbohydrates (g) | 0.0 | 0.0 | 0.41 | 0.41 | 0.15 | 0.08 | 1.05 | 6.3 |
Ash (g) | 0.43 | 0.08 | 0.82 | 0.82 | 0.01 | 0.0 | 2.16 | 12.96 |
Calories (kcal) | 139.061 | 0.0 | 2.827 | 2.827 | 0.788 | 0.246 | 145.748 | 874.488 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.3 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.06 | 0.36 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 41.47 | 78.92 | 3.77 | 3.77 | 2.34 | 0.89 | 131.18 | 787.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.09 | 0.09 | 0.11 | 0.02 | 0.31 | 1.86 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 7.517 | 2.37 | 1.013 | 1.013 | 0.178 | 0.069 | 12.16 | 72.96 |
Iron (mg) | 0.6 | 0.0 | 0.1 | 0.1 | 0.01 | 0.0 | 0.81 | 4.86 |
Magnesium (mg) | 11.275 | 0.79 | 2.293 | 2.293 | 0.305 | 0.059 | 17.016 | 102.096 |
Phosphorus (mg) | 82.685 | 0.0 | 6.667 | 6.667 | 0.661 | 0.059 | 96.738 | 580.428 |
Potassium (mg) | 97.718 | 0.0 | 11.573 | 11.573 | 5.364 | 1.219 | 127.448 | 764.688 |
Sodium (mg) | 45.727 | 3.16 | 300.64 | 300.64 | 0.102 | 0.01 | 650.279 | 3901.674 |
Zinc (mg) | 0.83 | 0.01 | 0.03 | 0.03 | 0.01 | 0.0 | 0.9 | 5.4 |
Copper (mg) | 0.025 | 0.008 | 0.005 | 0.005 | 0.001 | 0.0 | 0.044 | 0.264 |
Manganese (mg) | 0.013 | 0.0 | 0.022 | 0.022 | 0.003 | 0.0 | 0.06 | 0.36 |
Selenium (mcg) | 9.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 58.8 |
Vitamin A, IU (IU) | 92.081 | 0.0 | 0.0 | 0.0 | 79.59 | 0.197 | 171.867 | 1031.202 |
Retinol (mcg) | 27.562 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.562 | 165.372 |
Vitamin A, RAE (mcg_RAE) | 27.562 | 0.0 | 0.0 | 0.0 | 3.991 | 0.01 | 31.562 | 189.372 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 41.282 | 0.03 | 41.312 | 247.872 |
Vitamin E (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.23 | 1.38 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.296 | 0.089 | 1.385 | 8.31 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 3.2 | 0.5 | 4.1 | 24.6 |
Thiamin (mg) | 0.031 | 0.0 | 0.002 | 0.002 | 0.001 | 0.0 | 0.036 | 0.216 |
Riboflavin (mg) | 0.056 | 0.0 | 0.009 | 0.009 | 0.002 | 0.0 | 0.077 | 0.462 |
Niacin (mg) | 3.715 | 0.0 | 0.117 | 0.117 | 0.025 | 0.001 | 3.975 | 23.85 |
Pantothenic acid (mg) | 0.482 | 0.0 | 0.016 | 0.016 | 0.008 | 0.001 | 0.523 | 3.138 |
Vitamin B-6 (mg) | 0.219 | 0.0 | 0.008 | 0.008 | 0.007 | 0.0 | 0.243 | 1.458 |
Folate (mcg) | 2.506 | 0.0 | 0.747 | 0.747 | 1.169 | 0.128 | 5.296 | 31.776 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Choline (mg) | 35.1 | 0.0 | 1.0 | 1.0 | 0.1 | 0.1 | 37.3 | 223.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | n/a | 0.005 | 0.005 | 0.0 | n/a | 0.135 | 0.81 |
Threonine (g) | 0.464 | n/a | 0.013 | 0.013 | 0.001 | n/a | 0.491 | 2.946 |
Isoleucine (g) | 0.539 | n/a | 0.016 | 0.016 | 0.001 | n/a | 0.571 | 3.426 |
Leucine (g) | 0.808 | n/a | 0.027 | 0.027 | 0.001 | n/a | 0.862 | 5.172 |
Lysine (g) | 0.896 | n/a | 0.019 | 0.019 | 0.001 | n/a | 0.935 | 5.61 |
Methionine (g) | 0.294 | n/a | 0.005 | 0.005 | 0.0 | n/a | 0.304 | 1.824 |
Cystine (g) | 0.163 | n/a | 0.006 | 0.006 | 0.001 | n/a | 0.175 | 1.05 |
Phenylalanine (g) | 0.438 | n/a | 0.018 | 0.018 | 0.001 | n/a | 0.475 | 2.85 |
Tyrosine (g) | 0.351 | n/a | 0.012 | 0.012 | 0.0 | n/a | 0.376 | 2.256 |
Valine (g) | 0.545 | n/a | 0.017 | 0.017 | 0.001 | n/a | 0.579 | 3.474 |
Arginine (g) | 0.745 | n/a | 0.023 | 0.023 | 0.001 | n/a | 0.792 | 4.752 |
Histidine (g) | 0.319 | n/a | 0.009 | 0.009 | 0.001 | n/a | 0.337 | 2.022 |
Alanine (g) | 0.714 | n/a | 0.015 | 0.015 | 0.001 | n/a | 0.745 | 4.47 |
Aspartic acid (g) | 1.027 | n/a | 0.036 | 0.036 | 0.007 | n/a | 1.106 | 6.636 |
Glutamic acid (g) | 1.635 | n/a | 0.079 | 0.079 | 0.005 | n/a | 1.798 | 10.788 |
Glycine (g) | 0.927 | n/a | 0.015 | 0.015 | 0.001 | n/a | 0.958 | 5.748 |
Proline (g) | 0.645 | n/a | 0.025 | 0.025 | 0.001 | n/a | 0.695 | 4.17 |
Serine (g) | 0.413 | n/a | 0.019 | 0.019 | 0.001 | n/a | 0.453 | 2.718 |
Cholesterol (mg) | 48.233 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.233 | 289.398 |
Trans Fat (g) | 0.119 | n/a | n/a | n/a | n/a | n/a | 0.119 | 0.714 |
Saturated Fat (g) | 2.806 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 2.808 | 16.848 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.978 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 3.979 | 23.874 |
Polyunsaturated (g) | 2.123 | 0.0 | 0.001 | 0.001 | 0.002 | 0.0 | 2.127 | 12.762 |