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Receta Szechuan Chicken Skewers - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		hoisin sauce
4.0g 		ketchup
1.67g 		soy sauce soy sauce
0.88g 		vinegar
0.83g 		sesame oil
0.75g 		chili sauce
0.8g 		orange peel
0.33g 		orange juice
14.33g 		chicken breasts
73.71g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.03 0.06 0.0 0.0 0.01 0.01 0.1 17.02 17.35 104.1
Total Fat (g) 0.14 0.01 0.0 0.0 0.75 0.01 0.0 0.03 0.91 1.84 11.04
Carbohydrates (g) 1.76 0.42 0.07 0.01 0.0 0.01 0.05 1.49 0.0 3.81 22.86
Ash (g) 0.2 0.06 0.14 n/a 0.0 0.02 n/a 0.06 0.75 1.22 7.32
Calories (kcal) 8.8 1.617 0.468 0.175 6.63 0.096 0.157 6.45 81.08 105.472 632.832
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0.2 1.2
Fructose (g) n/a 0.15 n/a n/a n/a n/a n/a n/a n/a 0.15 0.9
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.77 1.15 0.63 0.78 0.0 0.76 0.27 12.66 55.1 73.12 438.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.09 0.38 0.02 0.0 0.0 0.0 0.01 1.2 0.0 2.71 16.26
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 1.28 0.3 0.168 0.058 0.0 0.096 0.447 1.577 8.108 12.033 72.198
Iron (mg) 0.04 0.01 0.02 0.0 0.0 0.01 0.0 0.03 0.53 0.64 3.84
Magnesium (mg) 0.96 0.317 0.38 0.042 0.0 0.096 0.05 1.577 20.638 24.059 144.354
Phosphorus (mg) 1.52 0.55 1.104 0.067 0.0 0.184 0.04 2.437 144.469 150.371 902.226
Potassium (mg) 4.76 6.367 1.917 0.608 0.0 1.024 0.533 28.667 187.958 231.834 1391.004
Sodium (mg) 64.6 18.567 49.794 0.042 0.0 5.064 0.02 0.143 47.911 186.14 1116.84
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.59 0.62 3.72
Copper (mg) 0.005 0.003 0.001 0.0 0.0 0.001 0.0 0.006 0.029 0.045 0.27
Manganese (mg) 0.01 0.002 0.004 n/a n/a 0.001 n/a 0.001 0.015 0.033 0.198
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.1 13.2 79.2
Vitamin A, IU (IU) 0.24 15.55 0.0 n/a 0.0 13.12 n/a 28.667 15.479 73.056 438.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.423 4.423 26.538
Vitamin A, RAE (mcg_RAE) 0.0 0.783 0.0 0.0 0.0 0.656 0.01 1.433 4.423 7.305 43.83
Beta Carotene (mcg) 0.16 9.333 0.0 0.0 0.0 7.352 0.023 4.73 0.0 21.599 129.594
Vitamin E (mg) 0.01 0.02 0.0 0.0 0.01 0.0 0.0 0.01 0.1 0.15 0.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 278.483 0.0 0.0 0.0 0.0 0.0 0.0 0.0 278.483 1670.898
Lutein + zeaxanthin (mcg) 1.8 0.0 0.0 0.0 0.0 0.08 0.06 16.483 0.0 18.423 110.538
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.03 0.18
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.4 7.2 0.9 8.8 52.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.013 0.052 0.065 0.39
Riboflavin (mg) 0.009 0.002 0.002 0.0 0.0 0.001 0.0 0.004 0.066 0.084 0.504
Niacin (mg) 0.047 0.024 0.019 0.0 0.0 0.001 0.001 0.057 8.248 8.398 50.388
Pantothenic acid (mg) 0.003 0.001 0.003 n/a 0.0 0.001 n/a 0.027 0.604 0.639 3.834
Vitamin B-6 (mg) 0.002 0.003 0.001 0.0 0.0 0.001 0.001 0.006 0.405 0.419 2.514
Folate (mcg) 0.92 0.167 0.124 0.0 0.0 0.008 0.043 4.3 2.948 8.51 51.06
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.28 0.28 1.68
Choline (mg) 0.3 0.2 0.2 0.0 0.0 0.0 0.0 0.9 54.1 55.7 334.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.048
Tryptophan (g) n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.0 0.199 0.2 1.2
Threonine (g) n/a 0.001 0.002 n/a 0.0 0.0 n/a 0.001 0.722 0.727 4.362
Isoleucine (g) n/a 0.001 0.003 n/a 0.0 0.0 n/a 0.001 0.899 0.904 5.424
Leucine (g) n/a 0.001 0.004 n/a 0.0 0.001 n/a 0.001 1.275 1.283 7.698
Lysine (g) n/a 0.001 0.003 n/a 0.0 0.0 n/a 0.001 1.445 1.451 8.706
Methionine (g) n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.0 0.472 0.473 2.838
Cystine (g) n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.001 0.221 0.224 1.344
Phenylalanine (g) n/a 0.001 0.003 n/a 0.0 0.0 n/a 0.001 0.678 0.684 4.104
Tyrosine (g) n/a 0.001 0.002 n/a 0.0 0.0 n/a 0.0 0.575 0.578 3.468
Valine (g) n/a 0.001 0.003 n/a 0.0 0.0 n/a 0.001 0.848 0.853 5.118
Arginine (g) n/a 0.001 0.004 n/a 0.0 0.0 n/a 0.007 1.025 1.037 6.222
Histidine (g) n/a 0.001 0.001 n/a 0.0 0.0 n/a 0.0 0.531 0.533 3.198
Alanine (g) n/a 0.002 0.002 n/a 0.0 0.0 n/a 0.003 0.929 0.936 5.616
Aspartic acid (g) n/a 0.006 0.006 n/a 0.0 0.002 n/a 0.011 1.518 1.543 9.258
Glutamic acid (g) n/a 0.018 0.013 n/a 0.0 0.001 n/a 0.004 2.55 2.587 15.522
Glycine (g) n/a 0.001 0.002 n/a 0.0 0.0 n/a 0.001 0.833 0.838 5.028
Proline (g) n/a 0.001 0.004 n/a 0.0 0.0 n/a 0.006 0.7 0.712 4.272
Serine (g) n/a 0.001 0.003 n/a 0.0 0.0 n/a 0.001 0.582 0.588 3.528
Cholesterol (mg) 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.751 42.871 257.226
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.022 0.022 0.132
Saturated Fat (g) 0.023 0.001 0.0 0.0 0.107 0.001 0.0 0.003 0.243 0.377 2.262
Phytosterols (mg) n/a 0.117 n/a n/a 6.488 n/a n/a n/a n/a 6.604 39.624
Monounsaturated Fat (g) 0.038 0.001 0.0 0.0 0.298 0.0 0.0 0.006 0.221 0.564 3.384
Polyunsaturated (g) 0.068 0.002 0.0 0.0 0.313 0.003 0.0 0.006 0.206 0.599 3.594