Receta Szechuan Eggplant - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggplant 704.57g	scallions 96.0g	sodium teriyaki sauce 32.0g	water 59.25g	Total Per Serving	Total for Recipe
Protein (g)	7.12	1.76	1.9	0.0	10.77	10.77
Total Fat (g)	1.34	0.18	0.01	0.0	1.53	1.53
Carbohydrates (g)	40.16	7.05	4.99	0.0	52.19	52.19
Ash (g)	4.93	0.78	n/a	0.06	5.77	5.77
Calories (kcal)	169.097	30.72	28.48	0.0	228.297	228.297
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.1	0.0	0.1	0.1
Water (g)	651.09	86.24	22.3	59.19	818.83	818.83
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	16.56	2.24	4.51	0.0	23.31	23.31
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	24.0	2.5	0.0	0.0	26.5	26.5
Calcium (mg)	63.411	69.12	8.0	1.778	142.309	142.309
Iron (mg)	1.69	1.42	0.54	0.0	3.66	3.66
Magnesium (mg)	98.64	19.2	19.52	0.593	137.952	137.952
Phosphorus (mg)	176.143	35.52	49.28	0.0	260.943	260.943
Potassium (mg)	1620.512	264.96	72.0	0.0	1957.472	1957.472
Sodium (mg)	14.091	15.36	568.96	2.37	600.781	600.781
Zinc (mg)	1.13	0.37	0.03	0.01	1.54	1.54
Copper (mg)	0.564	0.077	0.032	0.006	0.678	0.678
Manganese (mg)	1.761	0.154	n/a	0.0	1.915	1.915
Selenium (mcg)	2.1	0.6	0.3	0.0	2.9	2.9
Vitamin A, IU (IU)	190.234	957.12	n/a	0.0	1147.354	1147.354
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	7.046	48.0	0.0	0.0	55.046	55.046
Beta Carotene (mcg)	112.731	574.08	0.0	0.0	686.811	686.811
Vitamin E (mg)	2.11	0.53	0.0	0.0	2.64	2.64
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1091.52	0.0	0.0	1091.52	1091.52
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	15.5	18.0	0.0	0.0	33.5	33.5
Thiamin (mg)	0.282	0.058	0.01	0.0	0.349	0.349
Riboflavin (mg)	0.282	0.077	0.022	0.0	0.381	0.381
Niacin (mg)	4.58	0.509	0.406	0.0	5.495	5.495
Pantothenic acid (mg)	1.973	0.077	n/a	0.0	2.05	2.05
Vitamin B-6 (mg)	0.564	0.058	0.032	0.0	0.653	0.653
Folate (mcg)	155.005	61.44	2.56	0.0	219.005	219.005
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	48.6	5.5	6.2	0.0	60.3	60.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.07	0.019	n/a	n/a	0.09	0.09
Threonine (g)	0.282	0.067	n/a	n/a	0.349	0.349
Isoleucine (g)	0.352	0.077	n/a	n/a	0.429	0.429
Leucine (g)	0.423	0.106	n/a	n/a	0.528	0.528
Lysine (g)	0.352	0.086	n/a	n/a	0.439	0.439
Methionine (g)	0.07	0.019	n/a	n/a	0.09	0.09
Cystine (g)	0.07	n/a	n/a	n/a	0.07	0.07
Phenylalanine (g)	0.282	0.058	n/a	n/a	0.339	0.339
Tyrosine (g)	0.211	0.048	n/a	n/a	0.259	0.259
Valine (g)	0.352	0.077	n/a	n/a	0.429	0.429
Arginine (g)	0.423	0.125	n/a	n/a	0.548	0.548
Histidine (g)	0.141	0.029	n/a	n/a	0.17	0.17
Alanine (g)	0.352	0.077	n/a	n/a	0.429	0.429
Aspartic acid (g)	1.127	0.163	n/a	n/a	1.291	1.291
Glutamic acid (g)	1.339	0.365	n/a	n/a	1.703	1.703
Glycine (g)	0.282	0.086	n/a	n/a	0.368	0.368
Proline (g)	0.282	0.115	n/a	n/a	0.397	0.397
Serine (g)	0.282	0.077	n/a	n/a	0.359	0.359
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.211	0.029	0.0	0.0	0.24	0.24
Phytosterols (mg)	49.32	n/a	n/a	n/a	49.32	49.32
Monounsaturated Fat (g)	0.141	0.029	0.0	0.0	0.17	0.17
Polyunsaturated (g)	0.564	0.067	0.0	0.0	0.631	0.631