Receta Szechwan Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cornstarch
1.33g 		soy sauce
8.0g 		chicken breasts
46.4g 		sherry
2.46g 		sugar
4.2g 		cider vinegar
2.48g 		peanut oil
9.0g 		pepper
0.32g 		scallions
4.8g 		ginger root
0.16g 		peanuts
19.72g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.5 9.67 0.0 0.0 0.0 0.0 0.0 0.09 0.0 4.67 14.95 89.7
Total Fat (g) 0.0 0.0 4.29 0.0 0.0 0.0 9.0 0.0 0.01 0.0 9.79 23.1 138.6
Carbohydrates (g) 1.22 0.61 0.0 0.34 4.2 0.02 0.0 0.02 0.35 0.03 4.24 11.02 66.12
Ash (g) 0.0 1.22 0.47 n/a 0.0 0.0 0.0 0.0 0.04 0.0 0.71 2.45 14.7
Calories (kcal) 5.08 4.24 79.808 3.933 16.254 0.522 79.56 0.099 1.536 0.124 115.333 306.488 1838.928
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.06
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Water (g) 0.11 5.66 32.23 1.73 0.0 2.33 0.0 0.29 4.31 0.12 0.31 47.1 282.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.0 0.19 4.2 0.01 0.0 0.01 0.11 0.0 0.82 5.49 32.94
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.6 1.8 10.8
Calcium (mg) 0.027 1.52 5.104 0.197 0.042 0.174 0.0 0.022 3.456 0.025 10.646 21.212 127.272
Iron (mg) 0.01 0.15 0.34 0.01 0.0 0.0 0.0 0.0 0.07 0.0 0.45 1.04 6.24
Magnesium (mg) 0.04 3.44 11.6 0.221 0.0 0.124 0.0 0.038 0.96 0.067 34.698 51.189 307.134
Phosphorus (mg) 0.173 10.0 80.736 0.221 0.0 0.199 0.0 0.083 1.776 0.053 70.58 163.82 982.92
Potassium (mg) 0.04 17.36 102.08 2.262 0.084 1.813 0.0 0.672 13.248 0.643 129.725 267.926 1607.556
Sodium (mg) 0.12 450.96 29.232 0.221 0.0 0.124 0.0 0.013 0.768 0.02 160.283 641.741 3850.446
Zinc (mg) 0.0 0.04 0.37 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.65 1.09 6.54
Copper (mg) 0.001 0.008 0.019 0.001 0.0 0.0 0.0 0.0 0.004 0.0 0.132 0.165 0.99
Manganese (mg) 0.001 0.034 0.009 n/a 0.0 0.006 n/a 0.0 0.008 0.0 0.41 0.468 2.808
Selenium (mcg) 0.0 0.0 7.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 9.3 55.8
Vitamin A, IU (IU) 0.0 0.0 38.512 n/a 0.0 0.0 0.0 9.97 47.856 0.0 0.0 96.338 578.028
Retinol (mcg) 0.0 0.0 11.136 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.136 66.816
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.6 0.0 0.0 0.0 0.0 0.5 2.4 0.0 0.0 14.5 87.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.171 28.704 0.0 0.0 33.875 203.25
Vitamin E (mg) 0.0 0.0 0.14 0.0 0.0 0.0 1.41 0.01 0.03 0.0 1.54 3.13 18.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.162 54.576 0.0 0.0 54.738 328.428
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a 0.04 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a n/a 1.43 0.0 n/a n/a n/a 1.45 8.7
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.12 0.0 n/a n/a n/a 0.12 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.9 0.0 0.0 1.3 7.8
Thiamin (mg) 0.0 0.002 0.028 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.087 0.121 0.726
Riboflavin (mg) 0.0 0.014 0.042 0.0 0.001 0.0 0.0 0.0 0.004 0.0 0.02 0.081 0.486
Niacin (mg) 0.0 0.176 4.598 0.005 0.0 0.0 0.0 0.003 0.025 0.001 2.667 7.477 44.862
Pantothenic acid (mg) 0.0 0.024 0.371 n/a 0.0 0.0 0.0 0.001 0.004 0.0 0.276 0.676 4.056
Vitamin B-6 (mg) 0.0 0.012 0.246 0.0 0.0 0.0 0.0 0.001 0.003 0.0 0.051 0.313 1.878
Folate (mcg) 0.0 1.12 1.856 0.0 0.0 0.0 0.0 0.146 3.072 0.017 28.587 34.798 208.788
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.96
Choline (mg) 0.0 1.5 31.1 0.1 0.0 0.0 0.0 0.0 0.3 0.0 10.9 44.0 264.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.111 n/a n/a 0.0 0.0 0.0 0.001 0.0 0.045 0.165 0.99
Threonine (g) 0.0 0.02 0.404 n/a n/a 0.0 0.0 0.0 0.003 0.0 0.16 0.587 3.522
Isoleucine (g) 0.0 0.024 0.492 n/a n/a 0.0 0.0 0.0 0.004 0.0 0.164 0.684 4.104
Leucine (g) 0.001 0.04 0.71 n/a n/a 0.0 0.0 0.0 0.005 0.0 0.304 1.06 6.36
Lysine (g) 0.0 0.029 0.803 n/a n/a 0.0 0.0 0.0 0.004 0.0 0.168 1.004 6.024
Methionine (g) 0.0 0.007 0.26 n/a n/a 0.0 0.0 0.0 0.001 0.0 0.057 0.325 1.95
Cystine (g) 0.0 0.009 0.125 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.059 0.193 1.158
Phenylalanine (g) 0.0 0.026 0.38 n/a n/a 0.0 0.0 0.0 0.003 0.0 0.242 0.653 3.918
Tyrosine (g) 0.0 0.018 0.316 n/a n/a 0.0 0.0 0.0 0.002 0.0 0.189 0.526 3.156
Valine (g) 0.0 0.025 0.473 n/a n/a 0.0 0.0 0.0 0.004 0.0 0.195 0.697 4.182
Arginine (g) 0.0 0.034 0.599 n/a n/a 0.0 0.0 0.0 0.006 0.0 0.558 1.197 7.182
Histidine (g) 0.0 0.013 0.292 n/a n/a 0.0 0.0 0.0 0.001 0.0 0.118 0.425 2.55
Alanine (g) 0.0 0.022 0.552 n/a n/a 0.0 0.0 0.0 0.004 0.0 0.185 0.764 4.584
Aspartic acid (g) 0.0 0.054 0.863 n/a n/a 0.0 0.0 0.001 0.008 0.0 0.57 1.496 8.976
Glutamic acid (g) 0.001 0.118 1.429 n/a n/a 0.0 0.0 0.001 0.018 0.0 0.976 2.543 15.258
Glycine (g) 0.0 0.022 0.571 n/a n/a 0.0 0.0 0.0 0.004 0.0 0.282 0.88 5.28
Proline (g) 0.0 0.037 0.441 n/a n/a 0.0 0.0 0.0 0.006 0.0 0.207 0.691 4.146
Serine (g) 0.0 0.029 0.339 n/a n/a 0.0 0.0 0.0 0.004 0.0 0.231 0.602 3.612
Cholesterol (mg) 0.0 0.0 29.696 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.696 178.176
Trans Fat (g) n/a n/a 0.056 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.056 0.336
Saturated Fat (g) 0.0 0.001 1.234 0.0 0.0 0.0 1.521 0.0 0.001 0.0 1.358 4.116 24.696
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 18.63 n/a n/a 0.023 n/a 18.653 111.918
Monounsaturated Fat (g) 0.0 0.001 1.772 0.0 0.0 0.0 4.158 0.0 0.001 0.0 4.858 10.791 64.746
Polyunsaturated (g) 0.0 0.002 0.909 0.0 0.0 0.0 2.88 0.0 0.003 0.0 3.093 6.889 41.334