Receta Szechwan Shrimp - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
shrimp
226.8g |
water
14.8g |
catsup
15.0g |
soy sauce
8.0g |
sherry
7.38g |
cornstarch
2.67g |
honey
3.53g |
pepper
0.64g |
ginger
0.9g |
onions
24.0g |
garlic
5.22g |
peanut oil
6.75g |
rice
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.06 | 0.0 | 0.26 | 0.5 | 0.01 | 0.01 | 0.01 | 0.01 | 0.08 | 0.44 | 0.33 | 0.0 | n/a | 47.72 | 95.44 |
Total Fat (g) | 3.92 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.03 | 6.75 | n/a | 10.85 | 21.7 |
Carbohydrates (g) | 2.06 | 0.0 | 3.77 | 0.61 | 1.01 | 2.43 | 2.91 | 0.04 | 0.64 | 1.76 | 1.73 | 0.0 | n/a | 16.96 | 33.92 |
Ash (g) | 2.72 | 0.01 | 0.55 | 1.22 | n/a | 0.0 | 0.01 | 0.0 | 0.04 | 0.19 | 0.08 | 0.0 | n/a | 4.84 | 9.68 |
Calories (kcal) | 240.403 | 0.0 | 14.55 | 4.24 | 11.8 | 10.154 | 10.731 | 0.197 | 3.123 | 7.68 | 7.778 | 59.67 | n/a | 370.325 | 740.65 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | 1.76 | n/a | n/a | n/a | 1.26 | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 3.05 | 6.1 |
Fructose (g) | n/a | n/a | 1.39 | n/a | n/a | n/a | 1.45 | 0.01 | 0.02 | n/a | n/a | n/a | n/a | 2.87 | 5.74 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.26 | n/a | n/a | n/a | 0.05 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.31 | 0.62 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 2.2 |
Water (g) | 172.05 | 14.79 | 10.37 | 5.66 | 5.2 | 0.22 | 0.6 | 0.59 | 0.08 | 21.56 | 3.06 | 0.0 | n/a | 234.18 | 468.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 3.42 | 0.14 | 0.57 | 0.0 | 2.9 | 0.03 | 0.03 | 0.56 | 0.05 | 0.0 | n/a | 7.69 | 15.38 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.11 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.11 | 0.22 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.1 | 0.0 | n/a | 1.0 | 2.0 |
Calcium (mg) | 117.933 | 0.444 | 2.7 | 1.52 | 0.59 | 0.053 | 0.212 | 0.044 | 1.044 | 17.28 | 9.448 | 0.0 | n/a | 151.269 | 302.538 |
Iron (mg) | 5.47 | 0.0 | 0.08 | 0.15 | 0.02 | 0.01 | 0.01 | 0.0 | 0.1 | 0.36 | 0.09 | 0.0 | n/a | 6.29 | 12.58 |
Magnesium (mg) | 83.914 | 0.148 | 2.85 | 3.44 | 0.664 | 0.08 | 0.071 | 0.076 | 1.656 | 4.8 | 1.305 | 0.0 | n/a | 99.004 | 198.008 |
Phosphorus (mg) | 464.93 | 0.0 | 4.95 | 10.0 | 0.664 | 0.346 | 0.141 | 0.165 | 1.332 | 8.88 | 7.987 | 0.0 | n/a | 499.395 | 998.79 |
Potassium (mg) | 419.571 | 0.0 | 57.3 | 17.36 | 6.785 | 0.08 | 1.836 | 1.341 | 12.087 | 66.24 | 20.932 | 0.0 | n/a | 603.531 | 1207.062 |
Sodium (mg) | 335.657 | 0.592 | 167.1 | 450.96 | 0.664 | 0.24 | 0.141 | 0.025 | 0.288 | 3.84 | 0.887 | 0.0 | n/a | 960.394 | 1920.788 |
Zinc (mg) | 2.52 | 0.0 | 0.04 | 0.04 | 0.01 | 0.0 | 0.01 | 0.0 | 0.04 | 0.09 | 0.06 | 0.0 | n/a | 2.81 | 5.62 |
Copper (mg) | 0.59 | 0.001 | 0.027 | 0.008 | 0.004 | 0.001 | 0.001 | 0.0 | 0.004 | 0.019 | 0.016 | 0.0 | n/a | 0.672 | 1.344 |
Manganese (mg) | 0.113 | 0.0 | 0.02 | 0.034 | n/a | 0.001 | 0.003 | 0.001 | 0.239 | 0.038 | 0.087 | n/a | n/a | 0.535 | 1.07 |
Selenium (mcg) | 86.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.7 | 0.0 | n/a | 87.6 | 175.2 |
Vitamin A, IU (IU) | 408.231 | 0.0 | 139.95 | 0.0 | n/a | 0.0 | 0.0 | 19.898 | 1.323 | 239.28 | 0.47 | 0.0 | n/a | 809.151 | 1618.302 |
Retinol (mcg) | 122.469 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 122.469 | 244.938 |
Vitamin A, RAE (mcg_RAE) | 122.469 | 0.0 | 7.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.998 | 0.063 | 12.0 | 0.0 | 0.0 | n/a | 142.58 | 285.16 |
Beta Carotene (mcg) | 0.0 | 0.0 | 84.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.321 | 0.792 | 143.52 | 0.261 | 0.0 | n/a | 238.894 | 477.788 |
Vitamin E (mg) | 2.49 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | 0.13 | 0.0 | 1.06 | n/a | 4.08 | 8.16 |
Vitamin D (IU) | 344.728 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 344.728 | 689.456 |
Lycopene (mcg) | 0.0 | 0.0 | 2506.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2506.35 | 5012.7 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.324 | 0.0 | 272.88 | 0.835 | 0.0 | n/a | 274.039 | 548.078 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | n/a | 0.03 | 0.06 |
Tocopherol, gamma (mg) | 0.23 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | n/a | n/a | 1.07 | n/a | 1.35 | 2.7 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.09 | n/a | 0.09 | 0.18 |
Vitamin C (mg) | 4.5 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 4.5 | 1.6 | 0.0 | n/a | 13.8 | 27.6 |
Thiamin (mg) | 0.068 | 0.0 | 0.002 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.01 | 0.0 | n/a | 0.099 | 0.198 |
Riboflavin (mg) | 0.068 | 0.0 | 0.02 | 0.014 | 0.001 | 0.0 | 0.001 | 0.001 | 0.002 | 0.019 | 0.006 | 0.0 | n/a | 0.131 | 0.262 |
Niacin (mg) | 5.783 | 0.0 | 0.215 | 0.176 | 0.015 | 0.0 | 0.004 | 0.006 | 0.046 | 0.127 | 0.037 | 0.0 | n/a | 6.41 | 12.82 |
Pantothenic acid (mg) | 0.635 | 0.0 | 0.008 | 0.024 | n/a | 0.0 | 0.002 | 0.002 | n/a | 0.019 | 0.031 | 0.0 | n/a | 0.722 | 1.444 |
Vitamin B-6 (mg) | 0.227 | 0.0 | 0.023 | 0.012 | 0.0 | 0.0 | 0.001 | 0.002 | 0.008 | 0.014 | 0.065 | 0.0 | n/a | 0.351 | 0.702 |
Folate (mcg) | 6.804 | 0.0 | 1.5 | 1.12 | 0.0 | 0.0 | 0.071 | 0.292 | 0.351 | 15.36 | 0.157 | 0.0 | n/a | 25.654 | 51.308 |
Vitamin B-12 (mcg) | 2.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.63 | 5.26 |
Choline (mg) | 183.5 | 0.0 | 1.9 | 1.5 | 0.4 | 0.0 | 0.1 | 0.0 | 0.4 | 1.4 | 1.2 | 0.0 | n/a | 190.3 | 380.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.635 | n/a | 0.003 | 0.007 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.004 | 0.0 | n/a | 0.654 | 1.308 |
Threonine (g) | 1.86 | n/a | 0.009 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.017 | 0.008 | 0.0 | n/a | 1.916 | 3.832 |
Isoleucine (g) | 2.245 | n/a | 0.008 | 0.024 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.019 | 0.011 | 0.0 | n/a | 2.311 | 4.622 |
Leucine (g) | 3.651 | n/a | 0.012 | 0.04 | n/a | 0.001 | 0.0 | 0.0 | 0.004 | 0.026 | 0.016 | 0.0 | n/a | 3.751 | 7.502 |
Lysine (g) | 4.014 | n/a | 0.012 | 0.029 | n/a | 0.0 | 0.0 | 0.0 | 0.003 | 0.022 | 0.014 | 0.0 | n/a | 4.094 | 8.188 |
Methionine (g) | 1.293 | n/a | 0.003 | 0.007 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.004 | 0.0 | n/a | 1.313 | 2.626 |
Cystine (g) | 0.522 | n/a | 0.003 | 0.009 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.0 | n/a | 0.538 | 1.076 |
Phenylalanine (g) | 1.95 | n/a | 0.009 | 0.026 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.014 | 0.009 | 0.0 | n/a | 2.013 | 4.026 |
Tyrosine (g) | 1.542 | n/a | 0.006 | 0.018 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 | 0.004 | 0.0 | n/a | 1.584 | 3.168 |
Valine (g) | 2.177 | n/a | 0.009 | 0.025 | n/a | 0.0 | 0.0 | 0.0 | 0.003 | 0.019 | 0.015 | 0.0 | n/a | 2.25 | 4.5 |
Arginine (g) | 4.037 | n/a | 0.008 | 0.034 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.031 | 0.033 | 0.0 | n/a | 4.146 | 8.292 |
Histidine (g) | 0.93 | n/a | 0.006 | 0.013 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.007 | 0.006 | 0.0 | n/a | 0.963 | 1.926 |
Alanine (g) | 2.608 | n/a | 0.014 | 0.022 | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 0.019 | 0.007 | 0.0 | n/a | 2.673 | 5.346 |
Aspartic acid (g) | 4.763 | n/a | 0.053 | 0.054 | n/a | 0.001 | 0.001 | 0.002 | 0.01 | 0.041 | 0.026 | 0.0 | n/a | 4.948 | 9.896 |
Glutamic acid (g) | 7.87 | n/a | 0.165 | 0.118 | n/a | 0.001 | 0.001 | 0.001 | 0.008 | 0.091 | 0.042 | 0.0 | n/a | 8.298 | 16.596 |
Glycine (g) | 2.79 | n/a | 0.008 | 0.022 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.022 | 0.01 | 0.0 | n/a | 2.854 | 5.708 |
Proline (g) | 1.52 | n/a | 0.009 | 0.037 | n/a | 0.001 | 0.003 | 0.0 | 0.002 | 0.029 | 0.005 | 0.0 | n/a | 1.605 | 3.21 |
Serine (g) | 1.814 | n/a | 0.011 | 0.029 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.019 | 0.01 | 0.0 | n/a | 1.886 | 3.772 |
Cholesterol (mg) | 344.728 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 344.728 | 689.456 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.748 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.007 | 0.005 | 1.141 | n/a | 1.926 | 3.852 |
Phytosterols (mg) | n/a | n/a | 1.05 | n/a | n/a | n/a | n/a | n/a | 0.747 | n/a | n/a | 13.973 | n/a | 15.77 | 31.54 |
Monounsaturated Fat (g) | 0.567 | 0.0 | 0.008 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | 0.007 | 0.001 | 3.119 | n/a | 3.711 | 7.422 |
Polyunsaturated (g) | 1.52 | 0.0 | 0.02 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.012 | 0.017 | 0.013 | 2.16 | n/a | 3.744 | 7.488 |