Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Jack Daniel's whiskey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic garlic
2.61g 		olive oil
1.13g 		water
39.5g 		pineapple juice
62.5g 		teriyaki sauce
13.5g 		soy sauce
8.0g 		sugar
73.33g 		lemon
3.84g 		onion
7.87g 		pineapple
1.31g 		cayenne pepper
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.0 0.0 0.23 0.8 0.5 0.09 0.04 0.09 0.01 0.01 1.93 7.72
Total Fat (g) 0.01 1.13 0.0 0.08 0.0 0.0 0.0 0.01 0.01 0.0 0.02 1.26 5.04
Carbohydrates (g) 0.86 0.0 0.0 8.04 2.1 0.61 71.93 0.36 0.74 0.17 0.06 84.88 339.52
Ash (g) 0.04 0.0 0.04 n/a 1.41 1.22 0.33 0.01 0.03 0.0 0.01 3.09 12.36
Calories (kcal) 3.889 9.945 0.0 33.125 12.015 4.24 278.664 1.114 3.15 0.657 0.358 347.157 1388.628
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 69.34 n/a 0.08 0.08 n/a 69.5 278.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.99 n/a 0.16 0.02 n/a 1.17 4.68
Fructose (g) n/a n/a n/a n/a n/a n/a 0.81 n/a 0.1 0.03 n/a 0.94 3.76
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Water (g) 1.53 0.0 39.46 53.98 9.14 5.66 0.98 3.42 7.02 1.13 0.01 122.33 489.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 6.24 1.9 0.14 71.15 0.1 0.33 0.13 0.01 80.02 320.08
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.5 2.0
Calcium (mg) 4.724 0.011 1.185 8.125 3.375 1.52 60.866 0.999 1.811 0.171 0.167 82.954 331.816
Iron (mg) 0.04 0.01 0.0 0.19 0.23 0.15 0.52 0.02 0.02 0.0 0.01 1.2 4.8
Magnesium (mg) 0.653 0.0 0.395 7.5 8.235 3.44 6.6 0.307 0.788 0.158 0.171 28.246 112.984
Phosphorus (mg) 3.993 0.0 0.0 5.0 20.79 10.0 2.933 0.615 2.284 0.105 0.33 46.05 184.2
Potassium (mg) 10.466 0.011 0.0 81.25 30.375 17.36 97.532 5.303 11.498 1.433 2.266 257.493 1029.972
Sodium (mg) 0.444 0.023 1.58 1.25 517.455 450.96 20.533 0.077 0.315 0.013 0.034 992.683 3970.732
Zinc (mg) 0.03 0.0 0.0 0.07 0.01 0.04 0.02 0.0 0.01 0.0 0.0 0.2 0.8
Copper (mg) 0.008 0.0 0.004 0.044 0.014 0.008 0.037 0.002 0.003 0.001 0.0 0.12 0.48
Manganese (mg) 0.044 0.0 0.0 n/a 0.0 0.034 0.044 0.001 0.01 0.012 0.002 0.147 0.588
Selenium (mcg) 0.4 0.0 0.0 0.1 0.1 0.0 0.9 0.0 0.0 0.0 0.0 1.6 6.4
Vitamin A, IU (IU) 0.235 0.0 0.0 n/a 0.0 0.0 0.0 0.845 0.158 0.762 46.811 48.811 195.244
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.038 0.0 0.039 2.341 2.419 9.676
Beta Carotene (mcg) 0.131 0.0 0.0 1.875 0.0 0.0 0.0 0.115 0.079 0.46 24.57 27.23 108.92
Vitamin E (mg) 0.0 0.16 0.0 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.03 0.22 0.88
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 0.0 0.0 0.0 0.0 0.0 0.0 0.423 0.315 0.0 14.802 15.957 63.828
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 27.4 0.0 0.0 0.0 2.0 0.6 0.6 0.1 31.5 126.0
Thiamin (mg) 0.005 0.0 0.0 0.038 0.004 0.002 0.0 0.002 0.004 0.001 0.0 0.056 0.224
Riboflavin (mg) 0.003 0.0 0.0 0.013 0.009 0.014 0.0 0.001 0.002 0.0 0.001 0.043 0.172
Niacin (mg) 0.018 0.0 0.0 0.125 0.171 0.176 0.081 0.004 0.009 0.007 0.01 0.601 2.404
Pantothenic acid (mg) 0.016 0.0 0.0 n/a 0.027 0.024 0.095 0.007 0.009 0.003 n/a 0.182 0.728
Vitamin B-6 (mg) 0.032 0.0 0.0 0.063 0.014 0.012 0.029 0.003 0.009 0.001 0.003 0.166 0.664
Folate (mcg) 0.078 0.0 0.0 11.25 1.08 1.12 0.733 0.423 1.496 0.237 0.119 16.536 66.144
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.0 0.0 2.1 2.6 1.5 1.7 0.2 0.5 0.1 0.1 9.3 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a n/a n/a 0.007 n/a n/a 0.001 0.0 n/a 0.01 0.04
Threonine (g) 0.004 0.0 n/a n/a n/a 0.02 n/a n/a 0.002 0.0 n/a 0.026 0.104
Isoleucine (g) 0.006 0.0 n/a n/a n/a 0.024 n/a n/a 0.001 0.0 n/a 0.031 0.124
Leucine (g) 0.008 0.0 n/a n/a n/a 0.04 n/a n/a 0.002 0.0 n/a 0.051 0.204
Lysine (g) 0.007 0.0 n/a n/a n/a 0.029 n/a n/a 0.003 0.0 n/a 0.039 0.156
Methionine (g) 0.002 0.0 n/a n/a n/a 0.007 n/a n/a 0.0 0.0 n/a 0.009 0.036
Cystine (g) 0.002 0.0 n/a n/a n/a 0.009 n/a n/a 0.0 0.0 n/a 0.011 0.044
Phenylalanine (g) 0.005 0.0 n/a n/a n/a 0.026 n/a n/a 0.002 0.0 n/a 0.034 0.136
Tyrosine (g) 0.002 0.0 n/a n/a n/a 0.018 n/a n/a 0.001 0.0 n/a 0.022 0.088
Valine (g) 0.008 0.0 n/a n/a n/a 0.025 n/a n/a 0.002 0.0 n/a 0.034 0.136
Arginine (g) 0.016 0.0 n/a n/a n/a 0.034 n/a n/a 0.008 0.0 n/a 0.059 0.236
Histidine (g) 0.003 0.0 n/a n/a n/a 0.013 n/a n/a 0.001 0.0 n/a 0.017 0.068
Alanine (g) 0.003 0.0 n/a n/a n/a 0.022 n/a n/a 0.002 0.0 n/a 0.028 0.112
Aspartic acid (g) 0.013 0.0 n/a n/a n/a 0.054 n/a n/a 0.007 0.002 n/a 0.075 0.3
Glutamic acid (g) 0.021 0.0 n/a n/a n/a 0.118 n/a n/a 0.02 0.001 n/a 0.161 0.644
Glycine (g) 0.005 0.0 n/a n/a n/a 0.022 n/a n/a 0.002 0.0 n/a 0.03 0.12
Proline (g) 0.003 0.0 n/a n/a n/a 0.037 n/a n/a 0.001 0.0 n/a 0.04 0.16
Serine (g) 0.005 0.0 n/a n/a n/a 0.029 n/a n/a 0.002 0.001 n/a 0.036 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.155 0.0 0.006 0.0 0.001 0.0 0.002 0.003 0.0 0.004 0.173 0.692
Phytosterols (mg) n/a 2.486 n/a n/a n/a n/a n/a n/a 1.181 0.079 0.093 3.84 15.36
Monounsaturated Fat (g) 0.0 0.821 0.0 0.006 0.0 0.001 0.0 0.0 0.001 0.0 0.003 0.833 3.332
Polyunsaturated (g) 0.007 0.118 0.0 0.025 0.0 0.002 0.0 0.003 0.002 0.001 0.009 0.166 0.664