Receta T.G.I. Friday's November Sea Breeze - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cranberry juice 42.53g	apple juice 42.53g	simple syrup 14.18g	club soda 42.53g	lime 56.28g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.04	0.0	0.0	0.39	0.6	0.6
Total Fat (g)	0.06	0.06	0.0	0.0	0.11	0.22	0.22
Carbohydrates (g)	5.19	4.81	4.61	0.0	5.93	20.54	20.54
Ash (g)	0.06	0.1	n/a	0.04	0.17	0.37	0.37
Calories (kcal)	19.564	19.564	17.867	0.0	16.884	73.878	73.878
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.54	n/a	n/a	n/a	0.54	0.54
Glucose (dextrose) (g)	n/a	1.12	n/a	n/a	n/a	1.12	1.12
Fructose (g)	n/a	2.44	n/a	n/a	n/a	2.44	2.44
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	37.06	37.53	9.56	42.49	49.67	176.3	176.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.15	4.09	4.6	0.0	0.95	14.79	14.79
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	1.6	1.7	1.7
Calcium (mg)	3.402	3.402	0.284	2.127	18.572	27.787	27.787
Iron (mg)	0.11	0.05	0.0	0.0	0.34	0.5	0.5
Magnesium (mg)	2.552	2.127	0.142	0.425	3.377	8.622	8.622
Phosphorus (mg)	5.529	2.977	0.0	0.0	10.13	18.636	18.636
Potassium (mg)	32.748	42.955	0.142	0.851	57.406	134.101	134.101
Sodium (mg)	0.851	1.701	0.284	8.931	1.126	12.892	12.892
Zinc (mg)	0.04	0.01	0.0	0.04	0.06	0.16	0.16
Copper (mg)	0.026	0.004	0.001	0.004	0.039	0.075	0.075
Manganese (mg)	n/a	0.03	n/a	0.0	0.006	0.035	0.035
Selenium (mcg)	0.0	0.0	0.0	0.0	0.2	0.3	0.3
Vitamin A, IU (IU)	19.139	0.425	n/a	0.0	28.14	47.704	47.704
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.851	0.0	0.0	0.0	1.126	1.976	1.976
Beta Carotene (mcg)	11.483	0.0	0.0	0.0	16.884	28.367	28.367
Vitamin E (mg)	0.51	0.0	0.0	0.0	0.12	0.64	0.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	28.92	6.805	0.0	0.0	0.0	35.725	35.725
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.0	0.4	0.0	0.0	16.4	20.7	20.7
Thiamin (mg)	0.004	0.009	0.0	0.0	0.017	0.03	0.03
Riboflavin (mg)	0.009	0.009	0.001	0.0	0.011	0.03	0.03
Niacin (mg)	0.038	0.03	0.0	0.0	0.113	0.181	0.181
Pantothenic acid (mg)	n/a	0.021	n/a	0.0	0.124	0.145	0.145
Vitamin B-6 (mg)	0.021	0.009	0.0	0.0	0.023	0.052	0.052
Folate (mcg)	0.425	0.0	0.0	0.0	4.502	4.928	4.928
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.4	0.8	0.0	0.0	2.9	5.0	5.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Threonine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	0.0	0.006	0.006	0.006
Methionine (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Cystine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.009	0.0	0.0	0.011	0.024	0.024
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.009	0.004	0.0	0.0	0.011	0.024	0.024
Polyunsaturated (g)	0.03	0.017	0.0	0.0	0.034	0.081	0.081