Receta T.G.I. Friday's November Sea Breeze - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 ounce sweet and sour mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cranberry juice
42.53g 		apple juice
42.53g 		simple syrup
14.18g 		club soda
42.53g 		lime
56.28g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.04 0.0 0.0 0.39 0.6 0.6
Total Fat (g) 0.06 0.06 0.0 0.0 0.11 0.22 0.22
Carbohydrates (g) 5.19 4.81 4.61 0.0 5.93 20.54 20.54
Ash (g) 0.06 0.1 n/a 0.04 0.17 0.37 0.37
Calories (kcal) 19.564 19.564 17.867 0.0 16.884 73.878 73.878
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.54 n/a n/a n/a 0.54 0.54
Glucose (dextrose) (g) n/a 1.12 n/a n/a n/a 1.12 1.12
Fructose (g) n/a 2.44 n/a n/a n/a 2.44 2.44
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.06 37.53 9.56 42.49 49.67 176.3 176.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.15 4.09 4.6 0.0 0.95 14.79 14.79
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 1.6 1.7 1.7
Calcium (mg) 3.402 3.402 0.284 2.127 18.572 27.787 27.787
Iron (mg) 0.11 0.05 0.0 0.0 0.34 0.5 0.5
Magnesium (mg) 2.552 2.127 0.142 0.425 3.377 8.622 8.622
Phosphorus (mg) 5.529 2.977 0.0 0.0 10.13 18.636 18.636
Potassium (mg) 32.748 42.955 0.142 0.851 57.406 134.101 134.101
Sodium (mg) 0.851 1.701 0.284 8.931 1.126 12.892 12.892
Zinc (mg) 0.04 0.01 0.0 0.04 0.06 0.16 0.16
Copper (mg) 0.026 0.004 0.001 0.004 0.039 0.075 0.075
Manganese (mg) n/a 0.03 n/a 0.0 0.006 0.035 0.035
Selenium (mcg) 0.0 0.0 0.0 0.0 0.2 0.3 0.3
Vitamin A, IU (IU) 19.139 0.425 n/a 0.0 28.14 47.704 47.704
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.851 0.0 0.0 0.0 1.126 1.976 1.976
Beta Carotene (mcg) 11.483 0.0 0.0 0.0 16.884 28.367 28.367
Vitamin E (mg) 0.51 0.0 0.0 0.0 0.12 0.64 0.64
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 28.92 6.805 0.0 0.0 0.0 35.725 35.725
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.0 0.4 0.0 0.0 16.4 20.7 20.7
Thiamin (mg) 0.004 0.009 0.0 0.0 0.017 0.03 0.03
Riboflavin (mg) 0.009 0.009 0.001 0.0 0.011 0.03 0.03
Niacin (mg) 0.038 0.03 0.0 0.0 0.113 0.181 0.181
Pantothenic acid (mg) n/a 0.021 n/a 0.0 0.124 0.145 0.145
Vitamin B-6 (mg) 0.021 0.009 0.0 0.0 0.023 0.052 0.052
Folate (mcg) 0.425 0.0 0.0 0.0 4.502 4.928 4.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 0.8 0.0 0.0 2.9 5.0 5.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.006 0.006 0.006
Methionine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.009 0.0 0.0 0.011 0.024 0.024
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.004 0.0 0.0 0.011 0.024 0.024
Polyunsaturated (g) 0.03 0.017 0.0 0.0 0.034 0.081 0.081