Receta Tabanero Spiced Roasted New Potatoes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potatoes
453.59g |
celery salt
4.93g |
parsley
3.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 8.57 | 0.56 | 0.11 | 9.24 | 9.24 |
Total Fat (g) | 0.64 | 0.1 | 0.03 | 0.77 | 0.77 |
Carbohydrates (g) | 72.12 | 3.14 | 0.23 | 75.49 | 75.49 |
Ash (g) | 4.99 | 0.69 | 0.08 | 5.75 | 5.75 |
Calories (kcal) | 317.513 | 15.727 | 1.3 | 334.539 | 334.539 |
Starch (g) | 60.55 | n/a | n/a | 60.55 | 60.55 |
Sucrose (g) | 1.32 | n/a | n/a | 1.32 | 1.32 |
Glucose (dextrose) (g) | 1.81 | n/a | n/a | 1.81 | 1.81 |
Fructose (g) | 1.41 | n/a | n/a | 1.41 | 1.41 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 367.23 | 0.44 | 3.17 | 370.84 | 370.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.54 | 1.77 | 0.03 | 6.34 | 6.34 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 7.7 | 1.4 | 0.1 | 9.2 | 9.2 |
Calcium (mg) | 45.359 | 28.939 | 4.982 | 79.28 | 79.28 |
Iron (mg) | 3.31 | 0.39 | 0.22 | 3.92 | 3.92 |
Magnesium (mg) | 99.79 | 9.663 | 1.805 | 111.258 | 111.258 |
Phosphorus (mg) | 276.69 | 19.819 | 2.094 | 298.602 | 298.602 |
Potassium (mg) | 2063.835 | 216.328 | 19.999 | 2300.162 | 2300.162 |
Sodium (mg) | 27.215 | 70.746 | 2.022 | 99.983 | 99.983 |
Zinc (mg) | 1.5 | 0.14 | 0.04 | 1.67 | 1.67 |
Copper (mg) | 0.59 | 0.028 | 0.005 | 0.623 | 0.623 |
Manganese (mg) | 0.635 | n/a | 0.006 | 0.641 | 0.641 |
Selenium (mcg) | 2.3 | 0.8 | 0.0 | 3.0 | 3.0 |
Vitamin A, IU (IU) | 31.751 | 96.727 | 304.106 | 432.584 | 432.584 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.831 | 15.198 | 20.03 | 20.03 |
Beta Carotene (mcg) | 18.144 | 58.026 | 182.449 | 258.619 | 258.619 |
Vitamin E (mg) | 0.05 | 0.27 | 0.03 | 0.35 | 0.35 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 95.254 | 250.247 | 200.752 | 546.253 | 546.253 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | 0.02 | 0.02 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 39.0 | 4.3 | 4.8 | 48.1 | 48.1 |
Thiamin (mg) | 0.363 | 0.022 | 0.003 | 0.388 | 0.388 |
Riboflavin (mg) | 0.136 | 0.025 | 0.004 | 0.164 | 0.164 |
Niacin (mg) | 5.216 | 0.229 | 0.047 | 5.492 | 5.492 |
Pantothenic acid (mg) | 1.27 | n/a | 0.014 | 1.284 | 1.284 |
Vitamin B-6 (mg) | 0.771 | 0.023 | 0.003 | 0.797 | 0.797 |
Folate (mcg) | 81.646 | 5.275 | 5.487 | 92.409 | 92.409 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 74.4 | 6.0 | 0.5 | 80.9 | 80.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.091 | n/a | 0.002 | 0.093 | 0.093 |
Threonine (g) | 0.272 | n/a | 0.004 | 0.276 | 0.276 |
Isoleucine (g) | 0.272 | n/a | 0.004 | 0.276 | 0.276 |
Leucine (g) | 0.408 | n/a | 0.007 | 0.415 | 0.415 |
Lysine (g) | 0.408 | n/a | 0.006 | 0.415 | 0.415 |
Methionine (g) | 0.136 | n/a | 0.001 | 0.138 | 0.138 |
Cystine (g) | 0.091 | n/a | 0.0 | 0.091 | 0.091 |
Phenylalanine (g) | 0.726 | n/a | 0.005 | 0.731 | 0.731 |
Tyrosine (g) | 0.136 | n/a | 0.003 | 0.139 | 0.139 |
Valine (g) | 0.408 | n/a | 0.006 | 0.414 | 0.414 |
Arginine (g) | 0.408 | n/a | 0.004 | 0.413 | 0.413 |
Histidine (g) | 0.136 | n/a | 0.002 | 0.138 | 0.138 |
Alanine (g) | 0.272 | n/a | 0.007 | 0.279 | 0.279 |
Aspartic acid (g) | 1.86 | n/a | 0.01 | 1.87 | 1.87 |
Glutamic acid (g) | 1.225 | n/a | 0.009 | 1.234 | 1.234 |
Glycine (g) | 0.227 | n/a | 0.005 | 0.232 | 0.232 |
Proline (g) | 0.227 | n/a | 0.008 | 0.234 | 0.234 |
Serine (g) | 0.318 | n/a | 0.005 | 0.323 | 0.323 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.136 | 0.028 | 0.005 | 0.168 | 0.168 |
Phytosterols (mg) | n/a | n/a | 0.181 | 0.181 | 0.181 |
Monounsaturated Fat (g) | 0.0 | 0.02 | 0.011 | 0.031 | 0.031 |
Polyunsaturated (g) | 0.272 | 0.051 | 0.004 | 0.328 | 0.328 |