Receta Table for Two - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 oz. uncooked Dreamfield’s Rotini Pasta
Salt and pepper to taste
Garnish:
bacon fat. Add the garlic and cook until translucent. Stir in sage, pumpkin puree, 1/4 cup
4. Divide pasta between two plates. Top with chopped hazelnuts and remaining 2 teaspoons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon
58.0g 		garlic
2.61g 		sage
0.7g 		pumpkin puree
122.5g 		parmesan cheese
28.35g 		pepper
0.0g 		salt
0.0g 		half
30.25g 		hazelnuts
6.44g 		parmesan cheese
4.17g 		bacon fat.
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.73 0.17 0.07 1.35 10.9 n/a n/a 0.9 0.96 1.6 n/a 22.68 22.68
Total Fat (g) 26.12 0.01 0.09 0.34 8.11 n/a n/a 3.48 3.91 1.19 n/a 43.26 43.26
Carbohydrates (g) 0.38 0.86 0.43 9.91 1.15 n/a n/a 1.3 1.08 0.17 n/a 15.28 15.28
Ash (g) 1.46 0.04 0.06 0.69 2.28 n/a n/a 0.2 0.15 0.33 n/a 5.2 5.2
Calories (kcal) 265.64 3.889 2.205 41.65 122.189 n/a n/a 39.325 40.443 17.973 n/a 533.313 533.313
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.03
Sucrose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a 0.27 0.01 n/a 0.32 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a 0.04 n/a n/a n/a 0.0 0.01 n/a 0.05 0.05
Fructose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a 0.0 0.01 n/a 0.05 0.05
Lactose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a 0.0 0.01 n/a 0.05 0.05
Maltose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a 0.0 0.01 n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 23.32 1.53 0.06 110.21 5.91 n/a n/a 24.37 0.34 0.87 n/a 166.61 166.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.03 0.01 4.04 0.26 n/a n/a 0.05 0.28 0.04 n/a 4.7 4.7
Galactose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.01 n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.1 0.3 3.6 0.0 n/a n/a 0.0 0.6 0.0 n/a 4.5 4.5
Calcium (mg) 3.48 4.724 11.564 31.85 314.402 n/a n/a 31.763 7.342 46.245 n/a 451.369 451.369
Iron (mg) 0.28 0.04 0.2 1.7 0.26 n/a n/a 0.02 0.3 0.04 n/a 2.84 2.84
Magnesium (mg) 6.96 0.653 2.996 28.175 10.773 n/a n/a 3.025 10.497 1.585 n/a 64.663 64.663
Phosphorus (mg) 109.04 3.993 0.637 42.875 206.672 n/a n/a 28.738 18.676 30.399 n/a 441.03 441.03
Potassium (mg) 120.64 10.466 7.49 252.35 35.438 n/a n/a 39.325 43.792 5.213 n/a 514.713 514.713
Sodium (mg) 483.14 0.444 0.077 295.225 433.472 n/a n/a 12.403 0.0 63.759 n/a 1288.519 1288.519
Zinc (mg) 0.68 0.03 0.03 0.21 1.1 n/a n/a 0.15 0.16 0.16 n/a 2.52 2.52
Copper (mg) 0.041 0.008 0.005 0.135 0.068 n/a n/a 0.003 0.111 0.01 n/a 0.381 0.381
Manganese (mg) 0.012 0.044 0.022 0.184 0.026 n/a n/a 0.0 0.398 0.004 n/a 0.688 0.688
Selenium (mcg) 11.7 0.4 0.0 0.5 5.0 n/a n/a 0.5 0.2 0.7 n/a 19.1 19.1
Vitamin A, IU (IU) 21.46 0.235 41.3 19064.675 125.307 n/a n/a 107.085 1.288 18.431 n/a 19379.781 19379.781
Retinol (mcg) 6.38 0.0 0.0 0.0 33.17 n/a n/a 28.738 0.0 4.879 n/a 73.166 73.166
Vitamin A, RAE (mcg_RAE) 6.38 0.0 2.065 953.05 34.02 n/a n/a 29.343 0.064 5.004 n/a 1029.926 1029.926
Beta Carotene (mcg) 0.0 0.131 24.395 8501.5 8.789 n/a n/a 6.655 0.708 1.293 n/a 8543.47 8543.47
Vitamin E (mg) 0.16 0.0 0.05 1.3 0.07 n/a n/a 0.1 0.97 0.01 n/a 2.66 2.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 6.034 0.0 0.0 n/a n/a 0.0 5.925 0.0 n/a 12.376 12.376
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.2 5.1 0.0 n/a n/a 0.3 0.4 0.0 n/a 6.9 6.9
Thiamin (mg) 0.162 0.005 0.005 0.025 0.009 n/a n/a 0.012 0.041 0.001 n/a 0.26 0.26
Riboflavin (mg) 0.064 0.003 0.002 0.061 0.139 n/a n/a 0.045 0.007 0.02 n/a 0.342 0.342
Niacin (mg) 2.221 0.018 0.04 0.453 0.031 n/a n/a 0.024 0.116 0.005 n/a 2.909 2.909
Pantothenic acid (mg) 0.302 0.016 n/a 0.49 0.094 n/a n/a 0.088 0.059 0.014 n/a 1.062 1.062
Vitamin B-6 (mg) 0.122 0.032 0.019 0.074 0.014 n/a n/a 0.012 0.036 0.002 n/a 0.311 0.311
Folate (mcg) 1.16 0.078 1.918 14.7 2.835 n/a n/a 0.908 7.277 0.417 n/a 29.293 29.293
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.64 n/a n/a 0.1 0.0 0.09 n/a 1.23 1.23
Choline (mg) 27.0 0.6 0.3 12.0 4.4 n/a n/a 5.7 2.9 0.6 n/a 53.5 53.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.058 0.002 n/a 0.012 0.147 n/a n/a 0.012 0.012 0.022 n/a 0.266 0.266
Threonine (g) 0.261 0.004 n/a 0.037 0.414 n/a n/a 0.039 0.032 0.061 n/a 0.848 0.848
Isoleucine (g) 0.313 0.006 n/a 0.037 0.558 n/a n/a 0.054 0.035 0.082 n/a 1.086 1.086
Leucine (g) 0.522 0.008 n/a 0.061 1.055 n/a n/a 0.088 0.068 0.155 n/a 1.957 1.957
Lysine (g) 0.557 0.007 n/a 0.074 0.845 n/a n/a 0.073 0.027 0.124 n/a 1.706 1.706
Methionine (g) 0.151 0.002 n/a 0.012 0.289 n/a n/a 0.021 0.014 0.043 n/a 0.532 0.532
Cystine (g) 0.075 0.002 n/a 0.0 0.034 n/a n/a 0.009 0.018 0.005 n/a 0.143 0.143
Phenylalanine (g) 0.267 0.005 n/a 0.049 0.59 n/a n/a 0.042 0.043 0.087 n/a 1.082 1.082
Tyrosine (g) 0.209 0.002 n/a 0.061 0.661 n/a n/a 0.042 0.023 0.097 n/a 1.095 1.095
Valine (g) 0.36 0.008 n/a 0.049 0.714 n/a n/a 0.061 0.045 0.105 n/a 1.341 1.341
Arginine (g) 0.435 0.016 n/a 0.074 0.445 n/a n/a 0.033 0.142 0.065 n/a 1.211 1.211
Histidine (g) 0.255 0.003 n/a 0.025 0.309 n/a n/a 0.024 0.028 0.045 n/a 0.689 0.689
Alanine (g) 0.429 0.003 n/a 0.037 0.329 n/a n/a 0.03 0.047 0.048 n/a 0.924 0.924
Aspartic acid (g) 0.632 0.013 n/a 0.135 0.757 n/a n/a 0.07 0.108 0.111 n/a 1.826 1.826
Glutamic acid (g) 0.992 0.021 n/a 0.245 2.466 n/a n/a 0.188 0.239 0.363 n/a 4.514 4.514
Glycine (g) 0.47 0.005 n/a 0.037 0.215 n/a n/a 0.018 0.046 0.032 n/a 0.823 0.823
Proline (g) 0.371 0.003 n/a 0.037 1.31 n/a n/a 0.088 0.036 0.193 n/a 2.037 2.037
Serine (g) 0.255 0.005 n/a 0.061 0.649 n/a n/a 0.048 0.048 0.095 n/a 1.162 1.162
Cholesterol (mg) 39.44 0.0 0.0 0.0 24.948 n/a n/a 11.193 0.0 3.67 n/a 79.25 79.25
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.694 0.002 0.049 0.184 4.905 n/a n/a 2.166 0.287 0.721 n/a 17.009 17.009
Phytosterols (mg) n/a n/a 1.708 n/a n/a n/a n/a n/a 6.182 n/a n/a 7.89 7.89
Monounsaturated Fat (g) 11.629 0.0 0.013 0.049 2.376 n/a n/a 1.004 2.94 0.349 n/a 18.361 18.361
Polyunsaturated (g) 2.917 0.007 0.012 0.025 0.332 n/a n/a 0.13 0.51 0.049 n/a 3.981 3.981