CookEatShare is also available in English
Cerrar

Receta Taco Appetizer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Liquid warm pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
22.68g 		sausage
22.68g 		onion
9.9g 		pepper
0.0g 		refried beans
66.45g 		chilies
8.28g 		jack cheese
28.25g 		taco sauce
19.2g 		Total Per Serving Total for Recipe
Protein (g) 3.94 3.23 0.11 n/a 3.59 0.17 6.92 0.0 17.96 179.6
Total Fat (g) 3.87 7.11 0.01 n/a 0.78 0.02 8.55 0.0 20.34 203.4
Carbohydrates (g) 0.0 0.15 0.92 n/a 10.14 0.78 0.19 2.4 14.59 145.9
Ash (g) 0.2 0.61 0.03 n/a 1.34 0.05 n/a 0.42 2.65 26.5
Calories (kcal) 51.71 78.473 3.96 n/a 60.47 3.311 105.373 9.6 312.896 3128.96
Starch (g) n/a n/a 0.0 n/a 5.95 n/a n/a n/a 5.95 59.5
Sucrose (g) n/a n/a 0.1 n/a 0.31 n/a n/a n/a 0.4 4.0
Glucose (dextrose) (g) n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0.2 2.0
Fructose (g) n/a n/a 0.13 n/a 0.0 n/a n/a n/a 0.13 1.3
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 14.93 11.58 8.82 n/a 50.6 7.26 11.59 16.38 121.16 1211.6
Caffeine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.42 n/a 0.31 0.42 0.14 1.2 2.49 24.9
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 n/a 3.4 0.1 0.0 0.0 3.7 37.0
Calcium (mg) 1.588 4.082 2.277 n/a 21.929 1.49 210.745 0.0 242.111 2421.11
Iron (mg) 0.38 0.27 0.02 n/a 1.11 0.1 0.2 0.0 2.08 20.8
Magnesium (mg) 3.856 3.175 0.99 n/a 25.251 2.07 7.628 n/a 42.969 429.69
Phosphorus (mg) 27.67 32.206 2.871 n/a 73.76 3.808 125.43 n/a 265.744 2657.44
Potassium (mg) 55.793 57.38 14.454 n/a 223.272 28.146 22.883 n/a 401.928 4019.28
Sodium (mg) 12.928 165.791 0.396 n/a 298.361 0.579 151.42 156.096 785.57 7855.7
Zinc (mg) 0.81 0.41 0.02 n/a 0.43 0.02 0.85 n/a 2.54 25.4
Copper (mg) 0.014 0.018 0.004 n/a 0.113 0.014 0.008 n/a 0.171 1.71
Manganese (mg) 0.005 0.014 0.013 n/a 0.219 0.02 n/a n/a 0.27 2.7
Selenium (mcg) 2.7 5.6 0.0 n/a 4.3 0.0 4.1 n/a 16.9 169.0
Vitamin A, IU (IU) 0.0 0.0 0.198 n/a 0.0 97.6 n/a 120.0 217.798 2177.98
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 54.24 n/a 54.24 542.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 4.884 55.935 n/a 60.819 608.19
Beta Carotene (mcg) n/a n/a 0.099 n/a 0.0 55.547 22.035 n/a 77.681 776.81
Vitamin E (mg) n/a n/a 0.0 n/a 0.03 0.06 0.07 n/a 0.17 1.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.396 n/a 0.0 60.017 0.0 n/a 60.413 604.13
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.68 n/a n/a n/a 0.68 6.8
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.05 n/a n/a n/a 0.05 0.5
Vitamin C (mg) 0.0 0.5 0.7 n/a 4.0 20.1 0.0 0.0 25.2 252.0
Thiamin (mg) 0.014 0.129 0.005 n/a 0.027 0.007 0.006 n/a 0.188 1.88
Riboflavin (mg) 0.052 0.039 0.003 n/a 0.013 0.007 0.11 n/a 0.225 2.25
Niacin (mg) 0.955 0.737 0.012 n/a 0.279 0.079 0.025 n/a 2.087 20.87
Pantothenic acid (mg) 0.082 0.116 0.012 n/a 0.146 0.005 n/a n/a 0.36 3.6
Vitamin B-6 (mg) 0.054 0.068 0.012 n/a 0.073 0.023 0.023 n/a 0.253 2.53
Folate (mcg) 1.588 1.814 1.881 n/a 7.31 1.904 5.085 n/a 19.581 195.81
Vitamin B-12 (mcg) 0.43 0.21 0.0 n/a 0.0 0.0 0.23 n/a 0.87 8.7
Choline (mg) n/a n/a 0.6 n/a 15.2 0.9 4.4 n/a 21.1 211.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.025 0.001 n/a 0.047 0.002 n/a n/a 0.075 0.75
Threonine (g) n/a 0.127 0.002 n/a 0.153 0.006 n/a n/a 0.288 2.88
Isoleucine (g) n/a 0.118 0.001 n/a 0.159 0.006 n/a n/a 0.284 2.84
Leucine (g) n/a 0.218 0.003 n/a 0.292 0.009 n/a n/a 0.522 5.22
Lysine (g) n/a 0.245 0.004 n/a 0.253 0.007 n/a n/a 0.509 5.09
Methionine (g) n/a 0.079 0.0 n/a 0.053 0.002 n/a n/a 0.134 1.34
Cystine (g) n/a 0.032 0.0 n/a 0.04 0.003 n/a n/a 0.075 0.75
Phenylalanine (g) n/a 0.109 0.003 n/a 0.199 0.005 n/a n/a 0.316 3.16
Tyrosine (g) n/a 0.093 0.001 n/a 0.106 0.003 n/a n/a 0.204 2.04
Valine (g) n/a 0.129 0.002 n/a 0.193 0.007 n/a n/a 0.331 3.31
Arginine (g) n/a 0.191 0.01 n/a 0.226 0.008 n/a n/a 0.435 4.35
Histidine (g) n/a 0.093 0.001 n/a 0.1 0.003 n/a n/a 0.197 1.97
Alanine (g) n/a 0.181 0.002 n/a 0.153 0.007 n/a n/a 0.343 3.43
Aspartic acid (g) n/a 0.27 0.009 n/a 0.439 0.024 n/a n/a 0.741 7.41
Glutamic acid (g) n/a 0.447 0.026 n/a 0.558 0.022 n/a n/a 1.052 10.52
Glycine (g) n/a 0.197 0.003 n/a 0.14 0.006 n/a n/a 0.346 3.46
Proline (g) n/a 0.15 0.001 n/a 0.153 0.007 n/a n/a 0.311 3.11
Serine (g) n/a 0.125 0.002 n/a 0.199 0.007 n/a n/a 0.333 3.33
Cholesterol (mg) 15.649 17.237 0.0 n/a 0.0 0.0 25.143 0.0 58.029 580.29
Trans Fat (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Saturated Fat (g) 1.545 2.556 0.004 n/a 0.259 0.002 5.387 0.0 9.753 97.53
Phytosterols (mg) n/a 0.0 1.485 n/a n/a n/a n/a n/a 1.485 14.85
Monounsaturated Fat (g) 1.681 3.252 0.001 n/a 0.253 0.001 2.472 n/a 7.659 76.59
Polyunsaturated (g) 0.161 0.914 0.002 n/a 0.219 0.009 0.254 n/a 1.56 15.6