Receta Taco Appetizer - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
beef
22.68g |
sausage
22.68g |
onion
9.9g |
pepper
0.0g |
refried beans
66.45g |
chilies
8.28g |
jack cheese
28.25g |
taco sauce
19.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.94 | 3.23 | 0.11 | n/a | 3.59 | 0.17 | 6.92 | 0.0 | 17.96 | 179.6 |
Total Fat (g) | 3.87 | 7.11 | 0.01 | n/a | 0.78 | 0.02 | 8.55 | 0.0 | 20.34 | 203.4 |
Carbohydrates (g) | 0.0 | 0.15 | 0.92 | n/a | 10.14 | 0.78 | 0.19 | 2.4 | 14.59 | 145.9 |
Ash (g) | 0.2 | 0.61 | 0.03 | n/a | 1.34 | 0.05 | n/a | 0.42 | 2.65 | 26.5 |
Calories (kcal) | 51.71 | 78.473 | 3.96 | n/a | 60.47 | 3.311 | 105.373 | 9.6 | 312.896 | 3128.96 |
Starch (g) | n/a | n/a | 0.0 | n/a | 5.95 | n/a | n/a | n/a | 5.95 | 59.5 |
Sucrose (g) | n/a | n/a | 0.1 | n/a | 0.31 | n/a | n/a | n/a | 0.4 | 4.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 2.0 |
Fructose (g) | n/a | n/a | 0.13 | n/a | 0.0 | n/a | n/a | n/a | 0.13 | 1.3 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 14.93 | 11.58 | 8.82 | n/a | 50.6 | 7.26 | 11.59 | 16.38 | 121.16 | 1211.6 |
Caffeine (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.42 | n/a | 0.31 | 0.42 | 0.14 | 1.2 | 2.49 | 24.9 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | n/a | 3.4 | 0.1 | 0.0 | 0.0 | 3.7 | 37.0 |
Calcium (mg) | 1.588 | 4.082 | 2.277 | n/a | 21.929 | 1.49 | 210.745 | 0.0 | 242.111 | 2421.11 |
Iron (mg) | 0.38 | 0.27 | 0.02 | n/a | 1.11 | 0.1 | 0.2 | 0.0 | 2.08 | 20.8 |
Magnesium (mg) | 3.856 | 3.175 | 0.99 | n/a | 25.251 | 2.07 | 7.628 | n/a | 42.969 | 429.69 |
Phosphorus (mg) | 27.67 | 32.206 | 2.871 | n/a | 73.76 | 3.808 | 125.43 | n/a | 265.744 | 2657.44 |
Potassium (mg) | 55.793 | 57.38 | 14.454 | n/a | 223.272 | 28.146 | 22.883 | n/a | 401.928 | 4019.28 |
Sodium (mg) | 12.928 | 165.791 | 0.396 | n/a | 298.361 | 0.579 | 151.42 | 156.096 | 785.57 | 7855.7 |
Zinc (mg) | 0.81 | 0.41 | 0.02 | n/a | 0.43 | 0.02 | 0.85 | n/a | 2.54 | 25.4 |
Copper (mg) | 0.014 | 0.018 | 0.004 | n/a | 0.113 | 0.014 | 0.008 | n/a | 0.171 | 1.71 |
Manganese (mg) | 0.005 | 0.014 | 0.013 | n/a | 0.219 | 0.02 | n/a | n/a | 0.27 | 2.7 |
Selenium (mcg) | 2.7 | 5.6 | 0.0 | n/a | 4.3 | 0.0 | 4.1 | n/a | 16.9 | 169.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.198 | n/a | 0.0 | 97.6 | n/a | 120.0 | 217.798 | 2177.98 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 54.24 | n/a | 54.24 | 542.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.884 | 55.935 | n/a | 60.819 | 608.19 |
Beta Carotene (mcg) | n/a | n/a | 0.099 | n/a | 0.0 | 55.547 | 22.035 | n/a | 77.681 | 776.81 |
Vitamin E (mg) | n/a | n/a | 0.0 | n/a | 0.03 | 0.06 | 0.07 | n/a | 0.17 | 1.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.396 | n/a | 0.0 | 60.017 | 0.0 | n/a | 60.413 | 604.13 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.68 | n/a | n/a | n/a | 0.68 | 6.8 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.5 |
Vitamin C (mg) | 0.0 | 0.5 | 0.7 | n/a | 4.0 | 20.1 | 0.0 | 0.0 | 25.2 | 252.0 |
Thiamin (mg) | 0.014 | 0.129 | 0.005 | n/a | 0.027 | 0.007 | 0.006 | n/a | 0.188 | 1.88 |
Riboflavin (mg) | 0.052 | 0.039 | 0.003 | n/a | 0.013 | 0.007 | 0.11 | n/a | 0.225 | 2.25 |
Niacin (mg) | 0.955 | 0.737 | 0.012 | n/a | 0.279 | 0.079 | 0.025 | n/a | 2.087 | 20.87 |
Pantothenic acid (mg) | 0.082 | 0.116 | 0.012 | n/a | 0.146 | 0.005 | n/a | n/a | 0.36 | 3.6 |
Vitamin B-6 (mg) | 0.054 | 0.068 | 0.012 | n/a | 0.073 | 0.023 | 0.023 | n/a | 0.253 | 2.53 |
Folate (mcg) | 1.588 | 1.814 | 1.881 | n/a | 7.31 | 1.904 | 5.085 | n/a | 19.581 | 195.81 |
Vitamin B-12 (mcg) | 0.43 | 0.21 | 0.0 | n/a | 0.0 | 0.0 | 0.23 | n/a | 0.87 | 8.7 |
Choline (mg) | n/a | n/a | 0.6 | n/a | 15.2 | 0.9 | 4.4 | n/a | 21.1 | 211.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.025 | 0.001 | n/a | 0.047 | 0.002 | n/a | n/a | 0.075 | 0.75 |
Threonine (g) | n/a | 0.127 | 0.002 | n/a | 0.153 | 0.006 | n/a | n/a | 0.288 | 2.88 |
Isoleucine (g) | n/a | 0.118 | 0.001 | n/a | 0.159 | 0.006 | n/a | n/a | 0.284 | 2.84 |
Leucine (g) | n/a | 0.218 | 0.003 | n/a | 0.292 | 0.009 | n/a | n/a | 0.522 | 5.22 |
Lysine (g) | n/a | 0.245 | 0.004 | n/a | 0.253 | 0.007 | n/a | n/a | 0.509 | 5.09 |
Methionine (g) | n/a | 0.079 | 0.0 | n/a | 0.053 | 0.002 | n/a | n/a | 0.134 | 1.34 |
Cystine (g) | n/a | 0.032 | 0.0 | n/a | 0.04 | 0.003 | n/a | n/a | 0.075 | 0.75 |
Phenylalanine (g) | n/a | 0.109 | 0.003 | n/a | 0.199 | 0.005 | n/a | n/a | 0.316 | 3.16 |
Tyrosine (g) | n/a | 0.093 | 0.001 | n/a | 0.106 | 0.003 | n/a | n/a | 0.204 | 2.04 |
Valine (g) | n/a | 0.129 | 0.002 | n/a | 0.193 | 0.007 | n/a | n/a | 0.331 | 3.31 |
Arginine (g) | n/a | 0.191 | 0.01 | n/a | 0.226 | 0.008 | n/a | n/a | 0.435 | 4.35 |
Histidine (g) | n/a | 0.093 | 0.001 | n/a | 0.1 | 0.003 | n/a | n/a | 0.197 | 1.97 |
Alanine (g) | n/a | 0.181 | 0.002 | n/a | 0.153 | 0.007 | n/a | n/a | 0.343 | 3.43 |
Aspartic acid (g) | n/a | 0.27 | 0.009 | n/a | 0.439 | 0.024 | n/a | n/a | 0.741 | 7.41 |
Glutamic acid (g) | n/a | 0.447 | 0.026 | n/a | 0.558 | 0.022 | n/a | n/a | 1.052 | 10.52 |
Glycine (g) | n/a | 0.197 | 0.003 | n/a | 0.14 | 0.006 | n/a | n/a | 0.346 | 3.46 |
Proline (g) | n/a | 0.15 | 0.001 | n/a | 0.153 | 0.007 | n/a | n/a | 0.311 | 3.11 |
Serine (g) | n/a | 0.125 | 0.002 | n/a | 0.199 | 0.007 | n/a | n/a | 0.333 | 3.33 |
Cholesterol (mg) | 15.649 | 17.237 | 0.0 | n/a | 0.0 | 0.0 | 25.143 | 0.0 | 58.029 | 580.29 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.2 |
Saturated Fat (g) | 1.545 | 2.556 | 0.004 | n/a | 0.259 | 0.002 | 5.387 | 0.0 | 9.753 | 97.53 |
Phytosterols (mg) | n/a | 0.0 | 1.485 | n/a | n/a | n/a | n/a | n/a | 1.485 | 14.85 |
Monounsaturated Fat (g) | 1.681 | 3.252 | 0.001 | n/a | 0.253 | 0.001 | 2.472 | n/a | 7.659 | 76.59 |
Polyunsaturated (g) | 0.161 | 0.914 | 0.002 | n/a | 0.219 | 0.009 | 0.254 | n/a | 1.56 | 15.6 |