CookEatShare is also available in English
Cerrar

Receta Taco Bell Chalupas Indian Fry Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    oil for deep frying ( i use a fry daddy)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
312.5g 		baking powder
13.8g 		salt
3.0g 		shortening
12.8g 		milk
244.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 32.28 0.0 0.0 0.0 8.22 n/a 40.5 40.5
Total Fat (g) 3.06 0.0 0.0 12.8 2.37 n/a 18.23 18.23
Carbohydrates (g) 238.47 0.0 0.0 0.0 12.18 n/a 250.64 250.64
Ash (g) 1.47 5.09 2.99 0.0 1.83 n/a 11.38 11.38
Calories (kcal) 1137.5 0.0 0.0 113.152 102.48 n/a 1353.132 1353.132
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 12.69 n/a 12.69 12.69
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 37.25 0.03 0.01 0.0 219.4 n/a 256.69 256.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.84 0.0 0.0 0.0 12.69 n/a 13.53 13.53
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 n/a 8.4 8.4
Calcium (mg) 46.875 0.0 0.72 0.0 290.36 n/a 337.955 337.955
Iron (mg) 14.5 0.0 0.01 0.0 0.07 n/a 14.58 14.58
Magnesium (mg) 68.75 0.0 0.03 0.0 26.84 n/a 95.62 95.62
Phosphorus (mg) 337.5 0.0 0.0 0.0 231.8 n/a 569.3 569.3
Potassium (mg) 334.375 0.0 0.24 0.0 366.0 n/a 700.615 700.615
Sodium (mg) 6.25 3775.68 1162.74 0.0 107.36 n/a 5052.03 5052.03
Zinc (mg) 2.19 0.0 0.0 0.0 1.02 n/a 3.22 3.22
Copper (mg) 0.438 0.0 0.001 0.0 0.024 n/a 0.463 0.463
Manganese (mg) 2.125 0.0 0.003 n/a 0.0 n/a 2.128 2.128
Selenium (mcg) 105.9 0.0 0.0 0.0 8.1 n/a 114.0 114.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 478.24 n/a 478.24 478.24
Retinol (mcg) 0.0 0.0 0.0 0.0 141.52 n/a 141.52 141.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 141.52 n/a 141.52 141.52
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 4.88 n/a 4.88 4.88
Vitamin E (mg) 0.19 0.0 0.0 0.1 0.02 n/a 0.31 0.31
Vitamin D (IU) n/a n/a n/a n/a 126.88 n/a 126.88 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 56.25 0.0 0.0 0.0 0.0 n/a 56.25 56.25
Tocopherol, beta (mg) 0.22 n/a n/a 0.0 0.0 n/a 0.22 0.22
Tocopherol, gamma (mg) 1.19 n/a n/a 3.77 0.0 n/a 4.96 4.96
Tocopherol, delta (mg) 0.06 n/a n/a 2.14 0.0 n/a 2.2 2.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 2.469 0.0 0.0 0.0 0.049 n/a 2.518 2.518
Riboflavin (mg) 1.531 0.0 0.0 0.0 0.464 n/a 1.995 1.995
Niacin (mg) 18.438 0.0 0.0 0.0 0.22 n/a 18.657 18.657
Pantothenic acid (mg) 1.375 0.0 0.0 0.0 0.878 n/a 2.253 2.253
Vitamin B-6 (mg) 0.125 0.0 0.0 0.0 0.098 n/a 0.223 0.223
Folate (mcg) 571.875 0.0 0.0 0.0 12.2 n/a 584.075 584.075
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.07 n/a 1.07 1.07
Choline (mg) 32.5 0.0 0.0 n/a 43.2 n/a 75.7 75.7
Folic acid (mcg) 481.25 0.0 0.0 0.0 0.0 n/a 481.25 481.25
Tryptophan (g) 0.406 n/a 0.0 0.0 0.098 n/a 0.504 0.504
Threonine (g) 0.875 n/a 0.0 0.0 0.22 n/a 1.095 1.095
Isoleucine (g) 1.125 n/a 0.0 0.0 0.464 n/a 1.589 1.589
Leucine (g) 2.219 n/a 0.0 0.0 0.927 n/a 3.146 3.146
Lysine (g) 0.719 n/a 0.0 0.0 0.708 n/a 1.426 1.426
Methionine (g) 0.563 n/a 0.0 0.0 0.195 n/a 0.758 0.758
Cystine (g) 0.688 n/a 0.0 0.0 0.293 n/a 0.98 0.98
Phenylalanine (g) 1.625 n/a 0.0 0.0 0.415 n/a 2.04 2.04
Tyrosine (g) 0.969 n/a 0.0 0.0 0.342 n/a 1.31 1.31
Valine (g) 1.313 n/a 0.0 0.0 0.537 n/a 1.849 1.849
Arginine (g) 1.313 n/a 0.0 0.0 0.244 n/a 1.557 1.557
Histidine (g) 0.719 n/a 0.0 0.0 0.195 n/a 0.914 0.914
Alanine (g) 1.031 n/a 0.0 0.0 0.268 n/a 1.3 1.3
Aspartic acid (g) 1.375 n/a 0.0 0.0 0.756 n/a 2.131 2.131
Glutamic acid (g) 10.875 n/a 0.0 0.0 1.903 n/a 12.778 12.778
Glycine (g) 1.156 n/a 0.0 0.0 0.146 n/a 1.303 1.303
Proline (g) 3.75 n/a 0.0 0.0 0.878 n/a 4.628 4.628
Serine (g) 1.625 n/a 0.0 0.0 0.512 n/a 2.137 2.137
Cholesterol (mg) 0.0 0.0 0.0 0.0 12.2 n/a 12.2 12.2
Trans Fat (g) n/a n/a n/a 4.278 n/a n/a 4.278 4.278
Saturated Fat (g) 0.5 0.0 0.0 2.975 1.537 n/a 5.012 5.012
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.281 0.0 0.0 8.247 0.683 n/a 9.211 9.211
Polyunsaturated (g) 1.281 0.0 0.0 0.892 0.098 n/a 2.271 2.271