Receta Taco Cheese Chicken Breast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chicken breasts 83.52g	cheese 16.8g	butter 11.3g	taco seasoning 0.53g	Total Per Serving	Total for Recipe
Protein (g)	17.41	4.18	0.1	0.0	21.69	216.9
Total Fat (g)	7.73	5.57	9.17	0.0	22.46	224.6
Carbohydrates (g)	0.0	0.22	0.01	0.3	0.52	5.2
Ash (g)	0.84	0.66	0.24	0.2	1.94	19.4
Calories (kcal)	143.654	67.704	81.021	0.996	293.376	2933.76
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.04	n/a	n/a	0.04	0.4
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.04	n/a	n/a	0.04	0.4
Maltose (g)	n/a	0.03	n/a	n/a	0.03	0.3
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	58.01	6.17	1.79	0.03	66.01	660.1
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.09	0.01	0.1	0.19	1.9
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	1.0
Calcium (mg)	9.187	121.128	2.712	n/a	133.027	1330.27
Iron (mg)	0.62	0.11	0.0	0.04	0.77	7.7
Magnesium (mg)	20.88	4.704	0.226	n/a	25.81	258.1
Phosphorus (mg)	145.325	86.016	2.712	n/a	234.053	2340.53
Potassium (mg)	183.744	16.464	2.712	n/a	202.92	2029.2
Sodium (mg)	52.618	104.328	65.088	42.76	264.794	2647.94
Zinc (mg)	0.67	0.52	0.01	n/a	1.2	12.0
Copper (mg)	0.033	0.005	0.0	n/a	0.038	0.38
Manganese (mg)	0.017	0.002	0.0	n/a	0.018	0.18
Selenium (mcg)	13.9	2.3	0.1	n/a	16.3	163.0
Vitamin A, IU (IU)	69.322	168.336	282.387	49.719	569.764	5697.64
Retinol (mcg)	20.045	43.344	75.823	n/a	139.212	1392.12
Vitamin A, RAE (mcg_RAE)	20.88	44.52	77.292	n/a	142.692	1426.92
Beta Carotene (mcg)	0.0	14.28	17.854	n/a	32.134	321.34
Vitamin E (mg)	0.26	0.05	0.26	n/a	0.57	5.7
Vitamin D (IU)	n/a	2.016	6.328	n/a	8.344	83.44
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	0.0	n/a	0.03	0.3
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.2	0.2	2.0
Thiamin (mg)	0.05	0.005	0.001	n/a	0.056	0.56
Riboflavin (mg)	0.075	0.064	0.003	n/a	0.142	1.42
Niacin (mg)	8.277	0.013	0.005	n/a	8.295	82.95
Pantothenic acid (mg)	0.668	0.069	0.012	n/a	0.749	7.49
Vitamin B-6 (mg)	0.443	0.012	0.0	n/a	0.454	4.54
Folate (mcg)	3.341	3.024	0.339	n/a	6.704	67.04
Vitamin B-12 (mcg)	0.28	0.14	0.02	n/a	0.44	4.4
Choline (mg)	56.0	2.8	2.1	n/a	60.9	609.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.2	0.054	0.001	n/a	0.255	2.55
Threonine (g)	0.727	0.15	0.005	n/a	0.881	8.81
Isoleucine (g)	0.885	0.26	0.006	n/a	1.151	11.51
Leucine (g)	1.278	0.402	0.009	n/a	1.688	16.88
Lysine (g)	1.445	0.348	0.008	n/a	1.801	18.01
Methionine (g)	0.468	0.109	0.002	n/a	0.579	5.79
Cystine (g)	0.226	0.022	0.001	n/a	0.248	2.48
Phenylalanine (g)	0.685	0.22	0.005	n/a	0.909	9.09
Tyrosine (g)	0.568	0.202	0.005	n/a	0.774	7.74
Valine (g)	0.852	0.279	0.007	n/a	1.138	11.38
Arginine (g)	1.077	0.158	0.003	n/a	1.239	12.39
Histidine (g)	0.526	0.146	0.002	n/a	0.675	6.75
Alanine (g)	0.994	0.118	0.003	n/a	1.115	11.15
Aspartic acid (g)	1.553	0.269	0.007	n/a	1.829	18.29
Glutamic acid (g)	2.572	1.023	0.02	n/a	3.616	36.16
Glycine (g)	1.027	0.072	0.002	n/a	1.102	11.02
Proline (g)	0.793	0.472	0.009	n/a	1.275	12.75
Serine (g)	0.61	0.245	0.006	n/a	0.861	8.61
Cholesterol (mg)	53.453	17.64	24.295	0.0	95.388	953.88
Trans Fat (g)	0.1	n/a	n/a	n/a	0.1	1.0
Saturated Fat (g)	2.222	3.543	5.805	0.0	11.57	115.7
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.19	1.578	2.375	n/a	7.143	71.43
Polyunsaturated (g)	1.637	0.158	0.344	n/a	2.138	21.38