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Receta Taco Chip Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cream cheese
Hamburger (opt.)
Dorito chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
0.0g 		taco sauce
16.0g 		lettuce
68.0g 		tomatoes
134.68g 		cheese
28.0g 		onion
99.0g 		hamburger
0.0g 		dorito chips
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.9 1.19 6.97 1.09 n/a n/a 10.15 10.15
Total Fat (g) n/a 0.0 0.15 0.27 9.28 0.1 n/a n/a 9.8 9.8
Carbohydrates (g) n/a 2.0 1.54 5.28 0.36 9.25 n/a n/a 18.42 18.42
Ash (g) n/a 0.35 0.37 0.67 1.1 0.35 n/a n/a 2.85 2.85
Calories (kcal) n/a 8.0 10.88 24.242 112.84 39.6 n/a n/a 195.562 195.562
Starch (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.07 0.98 n/a n/a 1.05 1.05
Glucose (dextrose) (g) n/a n/a 0.14 1.68 n/a 1.95 n/a n/a 3.77 3.77
Fructose (g) n/a n/a 0.19 1.85 n/a 1.28 n/a n/a 3.31 3.31
Lactose (g) n/a n/a 0.0 0.0 0.06 0.0 n/a n/a 0.06 0.06
Maltose (g) n/a n/a 0.0 0.0 0.04 0.0 n/a n/a 0.04 0.04
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 13.65 65.04 127.27 10.29 88.22 n/a n/a 304.46 304.46
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 1.0 0.33 3.54 0.15 4.2 n/a n/a 9.21 9.21
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.6 1.6 0.0 1.7 n/a n/a 3.9 3.9
Calcium (mg) n/a 0.0 22.44 13.468 201.88 22.77 n/a n/a 260.558 260.558
Iron (mg) n/a 0.0 0.82 0.36 0.19 0.21 n/a n/a 1.58 1.58
Magnesium (mg) n/a n/a 8.16 14.815 7.84 9.9 n/a n/a 40.715 40.715
Phosphorus (mg) n/a n/a 19.04 32.323 143.36 28.71 n/a n/a 223.433 223.433
Potassium (mg) n/a n/a 127.16 319.192 27.44 144.54 n/a n/a 618.332 618.332
Sodium (mg) n/a 130.08 17.0 6.734 173.88 3.96 n/a n/a 331.654 331.654
Zinc (mg) n/a n/a 0.14 0.23 0.87 0.17 n/a n/a 1.4 1.4
Copper (mg) n/a n/a 0.02 0.081 0.008 0.04 n/a n/a 0.149 0.149
Manganese (mg) n/a n/a 0.136 0.148 0.003 0.129 n/a n/a 0.416 0.416
Selenium (mcg) n/a n/a 1.0 0.0 3.9 0.5 n/a n/a 5.4 5.4
Vitamin A, IU (IU) n/a 100.0 5094.56 1121.884 280.56 1.98 n/a n/a 6598.984 6598.984
Retinol (mcg) n/a n/a n/a 0.0 72.24 0.0 n/a n/a 72.24 72.24
Vitamin A, RAE (mcg_RAE) n/a n/a 255.0 56.566 74.2 0.0 n/a n/a 385.766 385.766
Beta Carotene (mcg) n/a n/a 3056.6 604.713 23.8 0.99 n/a n/a 3686.103 3686.103
Vitamin E (mg) n/a n/a 0.1 0.73 0.08 0.02 n/a n/a 0.93 0.93
Vitamin D (IU) n/a n/a n/a n/a 3.36 n/a n/a n/a 3.36 3.36
Lycopene (mcg) n/a n/a 0.0 3465.316 0.0 0.0 n/a n/a 3465.316 3465.316
Lutein + zeaxanthin (mcg) n/a n/a 1172.32 165.656 0.0 3.96 n/a n/a 1341.936 1341.936
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.16 0.16 0.0 0.0 n/a n/a 0.32 0.32
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 2.5 17.1 0.0 7.3 n/a n/a 26.9 26.9
Thiamin (mg) n/a n/a 0.041 0.054 0.008 0.05 n/a n/a 0.153 0.153
Riboflavin (mg) n/a n/a 0.054 0.027 0.106 0.03 n/a n/a 0.217 0.217
Niacin (mg) n/a n/a 0.218 0.795 0.022 0.119 n/a n/a 1.153 1.153
Pantothenic acid (mg) n/a n/a 0.095 0.121 0.115 0.119 n/a n/a 0.45 0.45
Vitamin B-6 (mg) n/a n/a 0.068 0.108 0.02 0.119 n/a n/a 0.314 0.314
Folate (mcg) n/a n/a 24.48 20.202 5.04 18.81 n/a n/a 68.532 68.532
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.23 0.0 n/a n/a 0.23 0.23
Choline (mg) n/a n/a 8.0 9.0 4.6 6.0 n/a n/a 27.7 27.7
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.014 0.013 0.09 0.01 n/a n/a 0.127 0.127
Threonine (g) n/a n/a 0.034 0.04 0.249 0.02 n/a n/a 0.343 0.343
Isoleucine (g) n/a n/a 0.027 0.027 0.434 0.01 n/a n/a 0.498 0.498
Leucine (g) n/a n/a 0.048 0.04 0.669 0.03 n/a n/a 0.787 0.787
Lysine (g) n/a n/a 0.034 0.04 0.58 0.04 n/a n/a 0.694 0.694
Methionine (g) n/a n/a 0.014 0.013 0.182 0.0 n/a n/a 0.209 0.209
Cystine (g) n/a n/a 0.007 0.013 0.036 0.0 n/a n/a 0.057 0.057
Phenylalanine (g) n/a n/a 0.048 0.094 0.367 0.03 n/a n/a 0.538 0.538
Tyrosine (g) n/a n/a 0.02 0.013 0.336 0.01 n/a n/a 0.38 0.38
Valine (g) n/a n/a 0.034 0.027 0.465 0.02 n/a n/a 0.546 0.546
Arginine (g) n/a n/a 0.027 0.027 0.263 0.099 n/a n/a 0.416 0.416
Histidine (g) n/a n/a 0.014 0.013 0.244 0.01 n/a n/a 0.281 0.281
Alanine (g) n/a n/a 0.034 0.04 0.196 0.02 n/a n/a 0.29 0.29
Aspartic acid (g) n/a n/a 0.095 0.189 0.448 0.089 n/a n/a 0.821 0.821
Glutamic acid (g) n/a n/a 0.109 0.579 1.705 0.257 n/a n/a 2.651 2.651
Glycine (g) n/a n/a 0.034 0.027 0.12 0.03 n/a n/a 0.211 0.211
Proline (g) n/a n/a 0.027 0.027 0.787 0.01 n/a n/a 0.851 0.851
Serine (g) n/a n/a 0.027 0.04 0.409 0.02 n/a n/a 0.496 0.496
Cholesterol (mg) n/a 0.0 n/a 0.0 29.4 0.0 n/a n/a 29.4 29.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 n/a 0.04 5.905 0.04 n/a n/a 5.985 5.985
Phytosterols (mg) n/a n/a n/a 9.428 n/a 14.85 n/a n/a 24.278 24.278
Monounsaturated Fat (g) n/a n/a n/a 0.04 2.629 0.01 n/a n/a 2.68 2.68
Polyunsaturated (g) n/a n/a n/a 0.108 0.263 0.02 n/a n/a 0.391 0.391