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Taco Compuesto For Diabetics - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 c. Low-cal prosse cheese or possibly,
    Part-skim mozzarella cheese, shredded for either a mix of both
Ingredients Per Serving Qty Common Price Price per Serving
3/4 lb LEAN grnd beef, 3 oz
$3.99 per pound
$0.75
1/2 c. Onion, minced 2 tablespoons
$0.79 per pound
$0.03
2 Tbsp. Green chili peppers, diced canned 1 1/2 teaspoons
n/a
 
1 cl Garlic, 1/4 garlic garlic
$4.00 per pound
$0.01
1 tsp Chili pwdr, 1/4 teaspoon
$1.99 per 15 ounces
$0.01
1 1/2 c. Tomato, minced 1/3 cup
$1.99 per pound
$0.25
3 Tbsp. Italian Salad dressing, reduced-calorie 2 1/4 teaspoons
n/a
 
1/2 tsp Seasoned salt, yak!! 1/8 teaspoon
$2.91 per 16 ounces
$0.00
8 x Taco shells, 2 taco shells
n/a
 
1 c. Lettuce, 1/4 cup
$1.49 per pound
$0.02
1/2 c. Taco sauce 2 tablespoons
$2.50 per 15 ounces
$0.19
Total per Serving $1.26
Total Recipe $5.03
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