Receta Taco Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Hormel Tamales
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
16.5g 		chili
77.19g 		taco seasoning
0.88g 		velveeta cheese
75.6g 		Total Per Serving Total for Recipe
Protein (g) 0.18 5.18 0.0 12.32 17.68 106.08
Total Fat (g) 0.02 1.37 0.0 16.63 18.01 108.06
Carbohydrates (g) 1.54 10.52 0.5 7.41 19.97 119.82
Ash (g) 0.06 1.49 0.34 4.54 6.42 38.52
Calories (kcal) 6.6 74.873 1.661 229.063 312.196 1873.176
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 n/a n/a n/a 0.16 0.96
Glucose (dextrose) (g) 0.33 n/a n/a n/a 0.33 1.98
Fructose (g) 0.21 n/a n/a n/a 0.21 1.26
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0
Water (g) 14.7 58.7 0.05 34.62 108.08 648.48
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.7 1.44 0.17 6.12 8.43 50.58
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 2.6 0.2 0.0 3.1 18.6
Calcium (mg) 3.795 21.613 n/a 352.288 377.696 2266.176
Iron (mg) 0.03 1.0 0.06 0.14 1.23 7.38
Magnesium (mg) 1.65 18.525 n/a n/a 20.175 121.05
Phosphorus (mg) 4.785 n/a n/a 652.414 657.199 3943.194
Potassium (mg) 24.09 206.865 n/a 253.254 484.209 2905.254
Sodium (mg) 0.66 363.557 71.267 1133.219 1568.703 9412.218
Zinc (mg) 0.03 0.85 n/a 1.39 2.27 13.62
Copper (mg) 0.007 0.077 n/a n/a 0.084 0.504
Manganese (mg) 0.021 n/a n/a n/a 0.021 0.126
Selenium (mcg) 0.1 n/a n/a n/a 0.1 0.6
Vitamin A, IU (IU) 0.33 302.578 82.866 836.874 1222.647 7335.882
Retinol (mcg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.165 n/a n/a n/a 0.165 0.99
Vitamin E (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.66 n/a n/a n/a 0.66 3.96
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.2 0.4 0.2 1.9 11.4
Thiamin (mg) 0.008 n/a n/a n/a 0.008 0.048
Riboflavin (mg) 0.005 n/a n/a 0.265 0.27 1.62
Niacin (mg) 0.02 n/a n/a n/a 0.02 0.12
Pantothenic acid (mg) 0.02 n/a n/a n/a 0.02 0.12
Vitamin B-6 (mg) 0.02 n/a n/a n/a 0.02 0.12
Folate (mcg) 3.135 n/a n/a n/a 3.135 18.81
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 1.0 n/a n/a n/a 1.0 6.0
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a 0.002 0.012
Threonine (g) 0.003 n/a n/a n/a 0.003 0.018
Isoleucine (g) 0.002 n/a n/a n/a 0.002 0.012
Leucine (g) 0.005 n/a n/a n/a 0.005 0.03
Lysine (g) 0.007 n/a n/a n/a 0.007 0.042
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.005 n/a n/a n/a 0.005 0.03
Tyrosine (g) 0.002 n/a n/a n/a 0.002 0.012
Valine (g) 0.003 n/a n/a n/a 0.003 0.018
Arginine (g) 0.017 n/a n/a n/a 0.017 0.102
Histidine (g) 0.002 n/a n/a n/a 0.002 0.012
Alanine (g) 0.003 n/a n/a n/a 0.003 0.018
Aspartic acid (g) 0.015 n/a n/a n/a 0.015 0.09
Glutamic acid (g) 0.043 n/a n/a n/a 0.043 0.258
Glycine (g) 0.005 n/a n/a n/a 0.005 0.03
Proline (g) 0.002 n/a n/a n/a 0.002 0.012
Serine (g) 0.003 n/a n/a n/a 0.003 0.018
Cholesterol (mg) 0.0 7.719 0.0 60.479 68.198 409.188
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.571 0.0 10.886 11.464 68.784
Phytosterols (mg) 2.475 n/a n/a n/a 2.475 14.85
Monounsaturated Fat (g) 0.002 0.525 n/a n/a 0.527 3.162
Polyunsaturated (g) 0.003 0.27 n/a n/a 0.273 1.638