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Receta Taco Dip Casserole - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes sauce
490.0g 		chili
2.6g 		worcestershire sauce
5.73g 		garlic salt
2.1g 		sugar
2.1g 		mustard
1.25g 		Total Per Serving Total for Recipe
Protein (g) 6.47 0.32 0.0 0.35 0.0 0.05 7.19 7.19
Total Fat (g) 0.88 0.44 0.0 0.02 0.0 0.05 1.38 1.38
Carbohydrates (g) 26.36 1.42 1.12 1.53 2.1 0.07 32.59 32.59
Ash (g) 9.8 0.22 0.11 0.07 0.0 0.05 10.25 10.25
Calories (kcal) 117.6 8.164 4.469 6.972 8.127 0.838 146.17 146.17
Starch (g) n/a n/a n/a n/a n/a 0.01 0.01 0.01
Sucrose (g) 1.27 0.02 n/a n/a n/a 0.0 1.3 1.3
Glucose (dextrose) (g) 11.42 0.06 n/a n/a n/a 0.01 11.48 11.48
Fructose (g) 8.13 0.11 n/a n/a n/a 0.0 8.25 8.25
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 446.49 0.2 4.5 0.14 0.0 1.03 452.36 452.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.83 0.19 0.57 0.51 2.1 0.01 24.21 24.21
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 7.4 0.9 0.0 0.2 0.0 0.0 8.5 8.5
Calcium (mg) 63.7 7.228 6.131 1.68 0.021 0.725 79.485 79.485
Iron (mg) 5.0 0.37 0.3 0.06 0.0 0.02 5.75 5.75
Magnesium (mg) 78.4 4.42 0.745 1.218 0.0 0.613 85.395 85.395
Phosphorus (mg) 127.4 7.878 3.438 8.757 0.0 1.325 148.798 148.798
Potassium (mg) 1621.9 49.816 45.84 23.121 0.042 1.725 1742.444 1742.444
Sodium (mg) 2567.6 26.26 56.154 0.546 0.0 14.188 2664.748 2664.748
Zinc (mg) 0.98 0.07 0.01 0.06 0.0 0.01 1.12 1.12
Copper (mg) 0.588 0.011 0.011 0.003 0.0 0.001 0.615 0.615
Manganese (mg) 0.539 0.056 n/a 0.012 0.0 0.005 0.612 0.612
Selenium (mcg) 1.0 0.2 0.0 0.8 0.0 0.4 2.4 2.4
Vitamin A, IU (IU) 2121.7 770.9 4.527 0.0 0.0 0.888 2898.014 2898.014
Retinol (mcg) 0.0 0.0 0.057 0.0 0.0 0.0 0.057 0.057
Vitamin A, RAE (mcg_RAE) 107.8 38.558 0.287 0.0 0.0 0.05 146.695 146.695
Beta Carotene (mcg) 1269.1 390.0 2.464 0.0 0.0 0.363 1661.926 1661.926
Vitamin E (mg) 6.96 0.76 0.0 0.01 0.0 0.0 7.74 7.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 68497.1 0.546 0.0 0.0 0.0 0.0 68497.646 68497.646
Lutein + zeaxanthin (mcg) 112.7 8.06 2.75 0.0 0.0 0.225 123.735 123.735
Tocopherol, beta (mg) 0.1 0.01 n/a 0.0 n/a 0.0 0.11 0.11
Tocopherol, gamma (mg) 0.49 0.08 n/a 0.0 n/a 0.03 0.6 0.6
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 n/a 0.0 0.01 0.01
Vitamin C (mg) 34.3 1.7 0.7 0.4 0.0 0.0 37.1 37.1
Thiamin (mg) 0.098 0.009 0.004 0.01 0.0 0.004 0.125 0.125
Riboflavin (mg) 0.343 0.021 0.007 0.003 0.0 0.0 0.375 0.375
Niacin (mg) 4.802 0.205 0.04 0.014 0.0 0.007 5.068 5.068
Pantothenic acid (mg) 1.519 n/a n/a n/a 0.0 0.004 1.523 1.523
Vitamin B-6 (mg) 0.49 0.095 0.0 0.062 0.0 0.001 0.648 0.648
Folate (mcg) 53.9 2.6 0.458 0.042 0.0 0.088 57.088 57.088
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 48.5 1.7 0.2 1.4 0.0 0.3 52.1 52.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 n/a n/a 0.005 n/a 0.0 0.054 0.054
Threonine (g) 0.196 n/a n/a 0.01 n/a 0.002 0.208 0.208
Isoleucine (g) 0.147 n/a n/a 0.014 n/a 0.002 0.163 0.163
Leucine (g) 0.196 n/a n/a 0.022 n/a 0.004 0.221 0.221
Lysine (g) 0.196 n/a n/a 0.012 n/a 0.003 0.212 0.212
Methionine (g) 0.049 n/a n/a 0.007 n/a 0.001 0.057 0.057
Cystine (g) 0.049 n/a n/a 0.004 n/a 0.001 0.054 0.054
Phenylalanine (g) 0.49 n/a n/a 0.01 n/a 0.002 0.502 0.502
Tyrosine (g) 0.098 n/a n/a 0.005 n/a 0.002 0.104 0.104
Valine (g) 0.147 n/a n/a 0.015 n/a 0.003 0.164 0.164
Arginine (g) 0.147 n/a n/a 0.035 n/a 0.003 0.185 0.185
Histidine (g) 0.098 n/a n/a 0.007 n/a 0.002 0.106 0.106
Alanine (g) 0.196 n/a n/a 0.007 n/a 0.002 0.205 0.205
Aspartic acid (g) 0.98 n/a n/a 0.027 n/a 0.005 1.012 1.012
Glutamic acid (g) 3.185 n/a n/a 0.045 n/a 0.009 3.239 3.239
Glycine (g) 0.147 n/a n/a 0.011 n/a 0.003 0.161 0.161
Proline (g) 0.098 n/a n/a 0.005 n/a 0.005 0.108 0.108
Serine (g) 0.196 n/a n/a 0.011 n/a 0.003 0.209 0.209
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.147 0.077 0.0 0.003 0.0 0.003 0.23 0.23
Phytosterols (mg) n/a 2.158 n/a 0.168 n/a n/a 2.326 2.326
Monounsaturated Fat (g) 0.147 0.093 0.0 0.0 0.0 0.033 0.273 0.273
Polyunsaturated (g) 0.343 0.194 0.0 0.008 0.0 0.012 0.557 0.557