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Receta Taco Dip Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
9.0g 		beef broth
7.5g 		chili
2.6g 		salt
1.5g 		garlic
0.3g 		cumin
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.09 0.32 0.0 0.02 0.19 0.71 0.71
Total Fat (g) 0.01 0.02 0.44 0.0 0.0 0.23 0.7 0.7
Carbohydrates (g) 0.84 0.0 1.42 0.0 0.1 0.46 2.83 2.83
Ash (g) 0.03 0.08 0.22 1.5 0.0 0.08 1.91 1.91
Calories (kcal) 3.6 0.525 8.164 0.0 0.454 3.938 16.68 16.68
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.09 n/a 0.02 n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) 0.18 n/a 0.06 n/a n/a n/a 0.23 0.23
Fructose (g) 0.12 n/a 0.11 n/a n/a n/a 0.23 0.23
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.02 7.32 0.2 0.0 0.18 0.08 15.8 15.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.0 0.19 0.0 0.0 0.02 0.6 0.6
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.9 0.0 0.0 0.1 1.2 1.2
Calcium (mg) 2.07 0.45 7.228 0.36 0.551 9.776 20.435 20.435
Iron (mg) 0.02 0.01 0.37 0.0 0.01 0.7 1.11 1.11
Magnesium (mg) 0.9 0.15 4.42 0.015 0.076 3.843 9.404 9.404
Phosphorus (mg) 2.61 0.975 7.878 0.0 0.466 5.24 17.168 17.168
Potassium (mg) 13.14 4.05 49.816 0.12 1.221 18.774 87.121 87.121
Sodium (mg) 0.36 24.45 26.26 581.37 0.052 1.764 634.256 634.256
Zinc (mg) 0.02 0.0 0.07 0.0 0.0 0.05 0.14 0.14
Copper (mg) 0.004 0.0 0.011 0.0 0.001 0.009 0.025 0.025
Manganese (mg) 0.012 0.001 0.056 0.002 0.005 0.035 0.11 0.11
Selenium (mcg) 0.0 0.1 0.2 0.0 0.0 0.1 0.4 0.4
Vitamin A, IU (IU) 0.18 0.0 770.9 0.0 0.027 13.335 784.442 784.442
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 38.558 0.0 0.0 0.672 39.23 39.23
Beta Carotene (mcg) 0.09 0.0 390.0 0.0 0.015 8.001 398.106 398.106
Vitamin E (mg) 0.0 0.0 0.76 0.0 0.0 0.03 0.79 0.79
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.546 0.0 0.0 0.0 0.546 0.546
Lutein + zeaxanthin (mcg) 0.36 0.0 8.06 0.0 0.049 4.704 13.173 13.173
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a 0.08 n/a n/a n/a 0.08 0.08
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.7 0.0 1.7 0.0 0.1 0.1 2.5 2.5
Thiamin (mg) 0.005 0.0 0.009 0.0 0.001 0.007 0.021 0.021
Riboflavin (mg) 0.003 0.002 0.021 0.0 0.0 0.003 0.029 0.029
Niacin (mg) 0.011 0.059 0.205 0.0 0.002 0.048 0.325 0.325
Pantothenic acid (mg) 0.011 0.002 n/a 0.0 0.002 n/a 0.014 0.014
Vitamin B-6 (mg) 0.011 0.001 0.095 0.0 0.004 0.005 0.115 0.115
Folate (mcg) 1.71 0.15 2.6 0.0 0.009 0.105 4.574 4.574
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.01
Choline (mg) 0.5 0.2 1.7 0.0 0.1 0.3 2.8 2.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.0 0.0 n/a 0.001 0.001
Threonine (g) 0.002 n/a n/a 0.0 0.0 n/a 0.002 0.002
Isoleucine (g) 0.001 n/a n/a 0.0 0.001 n/a 0.002 0.002
Leucine (g) 0.003 n/a n/a 0.0 0.001 n/a 0.004 0.004
Lysine (g) 0.004 n/a n/a 0.0 0.001 n/a 0.004 0.004
Methionine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.003 n/a n/a 0.0 0.001 n/a 0.003 0.003
Tyrosine (g) 0.001 n/a n/a 0.0 0.0 n/a 0.001 0.001
Valine (g) 0.002 n/a n/a 0.0 0.001 n/a 0.003 0.003
Arginine (g) 0.009 n/a n/a 0.0 0.002 n/a 0.011 0.011
Histidine (g) 0.001 n/a n/a 0.0 0.0 n/a 0.001 0.001
Alanine (g) 0.002 n/a n/a 0.0 0.0 n/a 0.002 0.002
Aspartic acid (g) 0.008 n/a n/a 0.0 0.001 n/a 0.01 0.01
Glutamic acid (g) 0.023 n/a n/a 0.0 0.002 n/a 0.026 0.026
Glycine (g) 0.003 n/a n/a 0.0 0.001 n/a 0.003 0.003
Proline (g) 0.001 n/a n/a 0.0 0.0 n/a 0.001 0.001
Serine (g) 0.002 n/a n/a 0.0 0.001 n/a 0.002 0.002
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.008 0.077 0.0 0.0 0.016 0.105 0.105
Phytosterols (mg) 1.35 n/a 2.158 0.0 n/a 0.714 4.222 4.222
Monounsaturated Fat (g) 0.001 0.007 0.093 0.0 0.0 0.147 0.248 0.248
Polyunsaturated (g) 0.002 0.001 0.194 0.0 0.001 0.034 0.232 0.232