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Receta Taco Dip Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		taco seasoning
0.88g 		cream
75.6g 		lettuce
0.35g 		tomatoes
67.34g 		cheddar cheese
37.8g 		taco sauce
2.67g 		tortilla chips
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.56 0.0 0.59 9.41 0.0 n/a 11.57 69.42
Total Fat (g) 0.0 14.92 0.0 0.13 12.53 0.0 n/a 27.58 165.48
Carbohydrates (g) 0.5 2.18 0.01 2.64 0.48 0.33 n/a 6.14 36.84
Ash (g) 0.34 0.64 0.0 0.34 1.49 0.06 n/a 2.86 17.16
Calories (kcal) 1.661 145.908 0.055 12.121 152.334 1.333 n/a 313.413 1880.478
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 0.0 0.09 n/a n/a 0.09 0.54
Glucose (dextrose) (g) n/a 0.0 0.0 0.84 n/a n/a n/a 0.84 5.04
Fructose (g) n/a 0.0 0.0 0.92 n/a n/a n/a 0.92 5.52
Lactose (g) n/a 2.65 0.0 0.0 0.09 n/a n/a 2.73 16.38
Maltose (g) n/a 0.0 0.0 0.0 0.06 n/a n/a 0.06 0.36
Alcohol (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.05 56.29 0.33 63.64 13.89 2.27 n/a 136.48 818.88
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.17 2.65 0.0 1.77 0.2 0.17 n/a 4.95 29.7
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.8 0.0 0.0 n/a 1.0 6.0
Calcium (mg) n/a 83.16 0.114 6.734 272.538 0.0 n/a 362.546 2175.276
Iron (mg) 0.06 0.13 0.0 0.18 0.26 0.0 n/a 0.63 3.78
Magnesium (mg) n/a 7.56 0.042 7.407 10.584 n/a n/a 25.593 153.558
Phosphorus (mg) n/a 86.94 0.097 16.162 193.536 n/a n/a 296.735 1780.41
Potassium (mg) n/a 106.596 0.648 159.596 37.044 n/a n/a 303.884 1823.304
Sodium (mg) 71.267 60.48 0.087 3.367 234.738 21.68 n/a 391.619 2349.714
Zinc (mg) n/a 0.29 0.0 0.11 1.18 n/a n/a 1.58 9.48
Copper (mg) n/a 0.015 0.0 0.04 0.011 n/a n/a 0.067 0.402
Manganese (mg) n/a 0.008 0.001 0.074 0.004 n/a n/a 0.086 0.516
Selenium (mcg) n/a 2.0 0.0 0.0 5.3 n/a n/a 7.2 43.2
Vitamin A, IU (IU) 82.866 435.456 25.972 560.942 378.756 16.667 n/a 1500.659 9003.954
Retinol (mcg) n/a 120.96 n/a 0.0 97.524 n/a n/a 218.484 1310.904
Vitamin A, RAE (mcg_RAE) n/a 122.472 1.3 28.283 100.17 n/a n/a 252.225 1513.35
Beta Carotene (mcg) n/a 19.656 15.583 302.357 32.13 n/a n/a 369.725 2218.35
Vitamin E (mg) n/a 0.33 0.0 0.36 0.11 n/a n/a 0.81 4.86
Vitamin D (IU) n/a n/a n/a n/a 4.536 n/a n/a 4.536 27.216
Lycopene (mcg) n/a 0.0 0.0 1732.658 0.0 n/a n/a 1732.658 10395.948
Lutein + zeaxanthin (mcg) n/a 0.0 5.977 82.828 0.0 n/a n/a 88.805 532.83
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.03 0.0 0.08 0.0 n/a n/a 0.11 0.66
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.7 0.0 8.6 0.0 0.0 n/a 9.6 57.6
Thiamin (mg) n/a 0.03 0.0 0.027 0.011 n/a n/a 0.069 0.414
Riboflavin (mg) n/a 0.129 0.0 0.013 0.144 n/a n/a 0.286 1.716
Niacin (mg) n/a 0.083 0.001 0.397 0.03 n/a n/a 0.512 3.072
Pantothenic acid (mg) n/a 0.257 0.0 0.061 0.155 n/a n/a 0.473 2.838
Vitamin B-6 (mg) n/a 0.045 0.0 0.054 0.026 n/a n/a 0.126 0.756
Folate (mcg) n/a 5.292 0.125 10.101 6.804 n/a n/a 22.322 133.932
Vitamin B-12 (mcg) n/a 0.21 n/a 0.0 0.31 n/a n/a 0.53 3.18
Choline (mg) n/a 14.5 0.0 4.5 6.2 n/a n/a 25.3 151.8
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.03 0.0 0.007 0.121 n/a n/a 0.158 0.948
Threonine (g) n/a 0.091 0.0 0.02 0.336 n/a n/a 0.448 2.688
Isoleucine (g) n/a 0.106 0.0 0.013 0.586 n/a n/a 0.705 4.23
Leucine (g) n/a 0.204 0.0 0.02 0.903 n/a n/a 1.128 6.768
Lysine (g) n/a 0.174 0.0 0.02 0.782 n/a n/a 0.977 5.862
Methionine (g) n/a 0.053 0.0 0.007 0.246 n/a n/a 0.305 1.83
Cystine (g) n/a 0.023 0.0 0.007 0.049 n/a n/a 0.079 0.474
Phenylalanine (g) n/a 0.098 0.0 0.047 0.495 n/a n/a 0.641 3.846
Tyrosine (g) n/a 0.098 0.0 0.007 0.454 n/a n/a 0.559 3.354
Valine (g) n/a 0.129 0.0 0.013 0.627 n/a n/a 0.77 4.62
Arginine (g) n/a 0.076 0.0 0.013 0.355 n/a n/a 0.445 2.67
Histidine (g) n/a 0.06 0.0 0.007 0.329 n/a n/a 0.396 2.376
Alanine (g) n/a 0.076 0.0 0.02 0.265 n/a n/a 0.361 2.166
Aspartic acid (g) n/a 0.166 0.0 0.094 0.605 n/a n/a 0.866 5.196
Glutamic acid (g) n/a 0.431 0.001 0.29 2.302 n/a n/a 3.023 18.138
Glycine (g) n/a 0.045 0.0 0.013 0.163 n/a n/a 0.222 1.332
Proline (g) n/a 0.197 0.0 0.013 1.062 n/a n/a 1.272 7.632
Serine (g) n/a 0.121 0.0 0.02 0.552 n/a n/a 0.693 4.158
Cholesterol (mg) 0.0 39.312 n/a 0.0 39.69 0.0 n/a 79.002 474.012
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 8.702 n/a 0.02 7.972 0.0 n/a 16.694 100.164
Phytosterols (mg) n/a n/a n/a 4.714 n/a n/a n/a 4.714 28.284
Monounsaturated Fat (g) n/a 3.833 n/a 0.02 3.549 n/a n/a 7.403 44.418
Polyunsaturated (g) n/a 0.635 n/a 0.054 0.355 n/a n/a 1.044 6.264