Receta Taco Meat Dip - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
hamburger
113.4g |
taco seasoning
1.33g |
nacho cheese soup
116.25g |
salsa
56.7g |
nacho chips
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 22.68 | 0.0 | 2.81 | 0.85 | n/a | 26.34 | 105.36 |
| Total Fat (g) | 11.34 | 0.0 | 7.5 | 0.11 | n/a | 18.95 | 75.8 |
| Carbohydrates (g) | 0.0 | 0.75 | 9.37 | 3.97 | n/a | 14.08 | 56.32 |
| Ash (g) | 1.11 | 0.5 | 3.21 | 0.91 | n/a | 5.73 | 22.92 |
| Calories (kcal) | 199.58 | 2.491 | 112.763 | 20.412 | n/a | 335.245 | 1340.98 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 78.81 | 0.08 | 93.35 | 50.86 | n/a | 223.1 | 892.4 |
| Caffeine (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.25 | 1.87 | n/a | n/a | 2.12 | 8.48 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.9 | 0.8 | n/a | 2.0 | 8.0 |
| Calcium (mg) | 13.608 | n/a | 75.563 | 6.804 | n/a | 95.974 | 383.896 |
| Iron (mg) | 2.54 | 0.09 | 0.0 | 1.27 | n/a | 3.9 | 15.6 |
| Magnesium (mg) | 22.68 | n/a | n/a | 9.072 | n/a | 31.752 | 127.008 |
| Phosphorus (mg) | 208.651 | n/a | n/a | 17.01 | n/a | 225.661 | 902.644 |
| Potassium (mg) | 364.006 | n/a | n/a | 153.09 | n/a | 517.096 | 2068.384 |
| Sodium (mg) | 74.842 | 106.901 | 740.513 | 243.81 | n/a | 1166.066 | 4664.264 |
| Zinc (mg) | 5.43 | n/a | n/a | 0.1 | n/a | 5.53 | 22.12 |
| Copper (mg) | 0.079 | n/a | n/a | 0.057 | n/a | 0.136 | 0.544 |
| Manganese (mg) | 0.011 | n/a | n/a | n/a | n/a | 0.011 | 0.044 |
| Selenium (mcg) | 18.8 | n/a | n/a | 0.2 | n/a | 19.1 | 76.4 |
| Vitamin A, IU (IU) | 0.0 | 124.298 | 468.488 | 311.85 | n/a | 904.636 | 3618.544 |
| Retinol (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 15.876 | n/a | 15.876 | 63.504 |
| Beta Carotene (mcg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | 0.36 | n/a | n/a | n/a | n/a | 0.36 | 1.44 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 2.3 | n/a | 2.9 | 11.6 |
| Thiamin (mg) | 0.045 | n/a | n/a | 0.028 | n/a | 0.074 | 0.296 |
| Riboflavin (mg) | 0.181 | n/a | n/a | 0.017 | n/a | 0.198 | 0.792 |
| Niacin (mg) | 5.749 | n/a | n/a | 0.612 | n/a | 6.362 | 25.448 |
| Pantothenic acid (mg) | 0.68 | n/a | n/a | n/a | n/a | 0.68 | 2.72 |
| Vitamin B-6 (mg) | 0.42 | n/a | n/a | 0.085 | n/a | 0.505 | 2.02 |
| Folate (mcg) | 6.804 | n/a | n/a | 10.773 | n/a | 17.577 | 70.308 |
| Vitamin B-12 (mcg) | 2.51 | n/a | n/a | 0.0 | n/a | 2.51 | 10.04 |
| Choline (mg) | 75.0 | n/a | n/a | n/a | n/a | 75.0 | 300.0 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.091 | n/a | n/a | n/a | n/a | 0.091 | 0.364 |
| Threonine (g) | 0.862 | n/a | n/a | n/a | n/a | 0.862 | 3.448 |
| Isoleucine (g) | 1.009 | n/a | n/a | n/a | n/a | 1.009 | 4.036 |
| Leucine (g) | 1.769 | n/a | n/a | n/a | n/a | 1.769 | 7.076 |
| Lysine (g) | 1.871 | n/a | n/a | n/a | n/a | 1.871 | 7.484 |
| Methionine (g) | 0.567 | n/a | n/a | n/a | n/a | 0.567 | 2.268 |
| Cystine (g) | 0.227 | n/a | n/a | n/a | n/a | 0.227 | 0.908 |
| Phenylalanine (g) | 0.907 | n/a | n/a | n/a | n/a | 0.907 | 3.628 |
| Tyrosine (g) | 0.68 | n/a | n/a | n/a | n/a | 0.68 | 2.72 |
| Valine (g) | 1.123 | n/a | n/a | n/a | n/a | 1.123 | 4.492 |
| Arginine (g) | 1.531 | n/a | n/a | n/a | n/a | 1.531 | 6.124 |
| Histidine (g) | 0.714 | n/a | n/a | n/a | n/a | 0.714 | 2.856 |
| Alanine (g) | 1.474 | n/a | n/a | n/a | n/a | 1.474 | 5.896 |
| Aspartic acid (g) | 2.041 | n/a | n/a | n/a | n/a | 2.041 | 8.164 |
| Glutamic acid (g) | 3.368 | n/a | n/a | n/a | n/a | 3.368 | 13.472 |
| Glycine (g) | 1.735 | n/a | n/a | n/a | n/a | 1.735 | 6.94 |
| Proline (g) | 1.281 | n/a | n/a | n/a | n/a | 1.281 | 5.124 |
| Serine (g) | 0.93 | n/a | n/a | n/a | n/a | 0.93 | 3.72 |
| Cholesterol (mg) | 73.708 | 0.0 | 9.3 | 0.0 | n/a | 83.008 | 332.032 |
| Trans Fat (g) | 0.726 | n/a | 0.0 | n/a | n/a | 0.726 | 2.904 |
| Saturated Fat (g) | 4.604 | 0.0 | 2.813 | 0.017 | n/a | 7.434 | 29.736 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.933 | n/a | n/a | 0.011 | n/a | 4.944 | 19.776 |
| Polyunsaturated (g) | 0.386 | n/a | n/a | 0.062 | n/a | 0.448 | 1.792 |