Receta Taco Roll Ups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 Rhodes Dinner Rolls, thawed to room temperature

Suggested toppings: chopped tomato, chopped onion, guacamole, salsa and sour cream

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 9 servings in recipe	beef 25.2g	taco seasoning 0.59g	water 4.93g	cheese 18.33g	toppings 0.0g	Total Per Serving	Total for Recipe
Protein (g)	4.68	0.0	0.0	4.57	n/a	9.25	83.25
Total Fat (g)	3.78	0.0	0.0	6.08	n/a	9.86	88.74
Carbohydrates (g)	0.0	0.33	0.0	0.23	n/a	0.57	5.13
Ash (g)	0.23	0.22	0.0	0.72	n/a	1.18	10.62
Calories (kcal)	54.18	1.107	0.0	73.883	n/a	129.17	1162.53
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.04	n/a	0.04	0.36
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.04	n/a	0.04	0.36
Maltose (g)	n/a	n/a	n/a	0.03	n/a	0.03	0.27
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	16.56	0.03	4.93	6.74	n/a	28.26	254.34
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.11	0.0	0.1	n/a	0.21	1.89
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	n/a	0.1	0.9
Calcium (mg)	3.78	n/a	0.148	132.183	n/a	136.111	1224.999
Iron (mg)	0.53	0.04	0.0	0.12	n/a	0.69	6.21
Magnesium (mg)	4.536	n/a	0.049	5.133	n/a	9.719	87.471
Phosphorus (mg)	43.092	n/a	0.0	93.867	n/a	136.959	1232.631
Potassium (mg)	74.34	n/a	0.0	17.967	n/a	92.307	830.763
Sodium (mg)	16.632	47.512	0.197	113.85	n/a	178.191	1603.719
Zinc (mg)	1.13	n/a	0.0	0.57	n/a	1.7	15.3
Copper (mg)	0.018	n/a	0.0	0.006	n/a	0.024	0.216
Manganese (mg)	0.003	n/a	0.0	0.002	n/a	0.004	0.036
Selenium (mcg)	4.0	n/a	0.0	2.5	n/a	6.5	58.5
Vitamin A, IU (IU)	0.0	55.244	0.0	183.7	n/a	238.944	2150.496
Retinol (mcg)	0.0	n/a	0.0	47.3	n/a	47.3	425.7
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	48.583	n/a	48.583	437.247
Beta Carotene (mcg)	0.0	n/a	0.0	15.583	n/a	15.583	140.247
Vitamin E (mg)	0.09	n/a	0.0	0.05	n/a	0.15	1.35
Vitamin D (IU)	n/a	n/a	0.0	2.2	n/a	2.2	19.8
Lycopene (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	0.0	n/a	0.3	2.7
Thiamin (mg)	0.01	n/a	0.0	0.006	n/a	0.016	0.144
Riboflavin (mg)	0.038	n/a	0.0	0.07	n/a	0.107	0.963
Niacin (mg)	1.172	n/a	0.0	0.015	n/a	1.186	10.674
Pantothenic acid (mg)	0.139	n/a	0.0	0.075	n/a	0.214	1.926
Vitamin B-6 (mg)	0.088	n/a	0.0	0.013	n/a	0.101	0.909
Folate (mcg)	1.512	n/a	0.0	3.3	n/a	4.812	43.308
Vitamin B-12 (mcg)	0.55	n/a	0.0	0.15	n/a	0.7	6.3
Choline (mg)	15.4	n/a	0.0	3.0	n/a	18.4	165.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.025	n/a	n/a	0.059	n/a	0.084	0.756
Threonine (g)	0.181	n/a	n/a	0.163	n/a	0.345	3.105
Isoleucine (g)	0.207	n/a	n/a	0.284	n/a	0.491	4.419
Leucine (g)	0.365	n/a	n/a	0.438	n/a	0.804	7.236
Lysine (g)	0.388	n/a	n/a	0.38	n/a	0.768	6.912
Methionine (g)	0.121	n/a	n/a	0.119	n/a	0.24	2.16
Cystine (g)	0.048	n/a	n/a	0.024	n/a	0.072	0.648
Phenylalanine (g)	0.181	n/a	n/a	0.24	n/a	0.422	3.798
Tyrosine (g)	0.144	n/a	n/a	0.22	n/a	0.364	3.276
Valine (g)	0.229	n/a	n/a	0.304	n/a	0.534	4.806
Arginine (g)	0.305	n/a	n/a	0.172	n/a	0.477	4.293
Histidine (g)	0.154	n/a	n/a	0.16	n/a	0.313	2.817
Alanine (g)	0.292	n/a	n/a	0.128	n/a	0.421	3.789
Aspartic acid (g)	0.423	n/a	n/a	0.293	n/a	0.717	6.453
Glutamic acid (g)	0.703	n/a	n/a	1.117	n/a	1.82	16.38
Glycine (g)	0.315	n/a	n/a	0.079	n/a	0.394	3.546
Proline (g)	0.237	n/a	n/a	0.515	n/a	0.752	6.768
Serine (g)	0.186	n/a	n/a	0.268	n/a	0.454	4.086
Cholesterol (mg)	17.136	0.0	0.0	19.25	n/a	36.386	327.474
Trans Fat (g)	0.237	n/a	n/a	n/a	n/a	0.237	2.133
Saturated Fat (g)	1.479	0.0	0.0	3.867	n/a	5.346	48.114
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.653	n/a	0.0	1.722	n/a	3.375	30.375
Polyunsaturated (g)	0.108	n/a	0.0	0.172	n/a	0.281	2.529