Receta Taco Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (16 oz) bottle Catalina dressing
1 bag Nacho Cheese Doritos, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		lettuce
0.26g 		tomatoes
14.11g 		onion
12.38g 		cheddar cheese
28.25g 		hamburger
85.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 0.14 7.03 17.01 24.31 194.48
Total Fat (g) 0.0 0.03 0.01 9.36 8.5 17.91 143.28
Carbohydrates (g) 0.01 0.55 1.16 0.36 0.0 2.08 16.64
Ash (g) 0.0 0.07 0.04 1.11 0.83 2.06 16.48
Calories (kcal) 0.042 2.539 4.95 113.848 149.686 271.064 2168.512
Starch (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 0.12 0.07 n/a 0.19 1.52
Glucose (dextrose) (g) 0.0 0.18 0.24 n/a n/a 0.42 3.36
Fructose (g) 0.0 0.19 0.16 n/a n/a 0.35 2.8
Lactose (g) 0.0 0.0 0.0 0.06 n/a 0.06 0.48
Maltose (g) 0.0 0.0 0.0 0.04 n/a 0.04 0.32
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 13.33 11.03 10.38 59.11 94.1 752.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.37 0.52 0.15 0.0 1.04 8.32
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.0 0.4 3.2
Calcium (mg) 0.086 1.411 2.846 203.683 10.206 218.231 1745.848
Iron (mg) 0.0 0.04 0.03 0.19 1.91 2.16 17.28
Magnesium (mg) 0.031 1.552 1.238 7.91 17.01 27.74 221.92
Phosphorus (mg) 0.073 3.385 3.589 144.64 156.49 308.176 2465.408
Potassium (mg) 0.486 33.429 18.068 27.685 273.006 352.674 2821.392
Sodium (mg) 0.065 0.705 0.495 175.433 56.132 232.83 1862.64
Zinc (mg) 0.0 0.02 0.02 0.88 4.07 5.0 40.0
Copper (mg) 0.0 0.008 0.005 0.008 0.06 0.082 0.656
Manganese (mg) 0.001 0.016 0.016 0.003 0.009 0.043 0.344
Selenium (mcg) 0.0 0.0 0.1 3.9 14.1 18.1 144.8
Vitamin A, IU (IU) 19.479 117.495 0.248 283.065 0.0 420.286 3362.288
Retinol (mcg) n/a 0.0 0.0 72.885 0.0 72.885 583.08
Vitamin A, RAE (mcg_RAE) 0.975 5.924 0.0 74.863 0.0 81.762 654.096
Beta Carotene (mcg) 11.687 63.331 0.124 24.013 0.0 99.155 793.24
Vitamin E (mg) 0.0 0.08 0.0 0.08 0.27 0.43 3.44
Vitamin D (IU) n/a n/a n/a 3.39 n/a 3.39 27.12
Lycopene (mcg) 0.0 362.922 0.0 0.0 0.0 362.922 2903.376
Lutein + zeaxanthin (mcg) 4.482 17.349 0.495 0.0 0.0 22.327 178.616
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.0 0.0 n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.9 0.0 0.0 2.7 21.6
Thiamin (mg) 0.0 0.006 0.006 0.008 0.034 0.054 0.432
Riboflavin (mg) 0.0 0.003 0.004 0.107 0.136 0.25 2.0
Niacin (mg) 0.001 0.083 0.015 0.023 4.312 4.433 35.464
Pantothenic acid (mg) 0.0 0.013 0.015 0.116 0.51 0.654 5.232
Vitamin B-6 (mg) 0.0 0.011 0.015 0.02 0.315 0.361 2.888
Folate (mcg) 0.094 2.116 2.351 5.085 5.103 14.749 117.992
Vitamin B-12 (mcg) n/a 0.0 0.0 0.23 1.88 2.11 16.88
Choline (mg) 0.0 0.9 0.8 4.7 56.2 62.6 500.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 0.09 0.068 0.161 1.288
Threonine (g) 0.0 0.004 0.002 0.251 0.646 0.905 7.24
Isoleucine (g) 0.0 0.003 0.001 0.438 0.757 1.199 9.592
Leucine (g) 0.0 0.004 0.004 0.675 1.327 2.01 16.08
Lysine (g) 0.0 0.004 0.005 0.585 1.403 1.997 15.976
Methionine (g) 0.0 0.001 0.0 0.184 0.425 0.61 4.88
Cystine (g) 0.0 0.001 0.0 0.037 0.17 0.208 1.664
Phenylalanine (g) 0.0 0.01 0.004 0.37 0.68 1.064 8.512
Tyrosine (g) 0.0 0.001 0.001 0.339 0.51 0.852 6.816
Valine (g) 0.0 0.003 0.002 0.469 0.842 1.316 10.528
Arginine (g) 0.0 0.003 0.012 0.266 1.148 1.429 11.432
Histidine (g) 0.0 0.001 0.001 0.246 0.536 0.784 6.272
Alanine (g) 0.0 0.004 0.002 0.198 1.106 1.31 10.48
Aspartic acid (g) 0.0 0.02 0.011 0.452 1.531 2.014 16.112
Glutamic acid (g) 0.0 0.061 0.032 1.72 2.526 4.34 34.72
Glycine (g) 0.0 0.003 0.004 0.121 1.301 1.429 11.432
Proline (g) 0.0 0.003 0.001 0.794 0.961 1.759 14.072
Serine (g) 0.0 0.004 0.002 0.412 0.697 1.117 8.936
Cholesterol (mg) n/a 0.0 0.0 29.663 55.282 84.944 679.552
Trans Fat (g) n/a n/a n/a n/a 0.544 0.544 4.352
Saturated Fat (g) n/a 0.004 0.005 5.958 3.453 9.42 75.36
Phytosterols (mg) n/a 0.987 1.856 n/a n/a 2.844 22.752
Monounsaturated Fat (g) n/a 0.004 0.001 2.653 3.7 6.358 50.864
Polyunsaturated (g) n/a 0.011 0.002 0.266 0.289 0.568 4.544