Receta Taco Seasoning - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chili
30.0g
paprika
21.47g
cumin
18.0g
onion
11.5g
garlic
2.8g
cayenne pepper
0.45g
Total Per Serving Total for Recipe
Protein (g) 3.68 3.17 3.21 1.16 0.47 0.05 11.74 11.74
Total Fat (g) 5.03 2.78 4.01 0.12 0.02 0.08 12.04 12.04
Carbohydrates (g) 16.4 11.97 7.96 9.28 2.04 0.25 47.9 47.9
Ash (g) 2.56 1.51 1.37 0.36 0.09 0.03 5.92 5.92
Calories (kcal) 94.2 62.048 67.5 39.905 9.296 1.431 274.38 274.38
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.23 0.17 n/a n/a n/a n/a 0.4 0.4
Glucose (dextrose) (g) 0.64 0.56 n/a n/a n/a n/a 1.21 1.21
Fructose (g) 1.29 1.44 n/a n/a n/a n/a 2.73 2.73
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.34 2.05 1.45 0.58 0.18 0.04 6.63 6.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.16 2.22 0.41 4.08 0.68 0.05 9.59 9.59
Galactose (g) 0.0 0.04 n/a n/a n/a n/a 0.04 0.04
Dietary Fiber (g) 10.3 8.0 1.9 0.7 0.3 0.1 21.2 21.2
Calcium (mg) 83.4 38.002 167.58 41.745 2.24 0.666 333.633 333.633
Iron (mg) 4.28 5.06 11.94 0.29 0.08 0.04 21.69 21.69
Magnesium (mg) 51.0 39.72 65.88 14.03 1.624 0.684 172.938 172.938
Phosphorus (mg) 90.9 74.072 89.82 39.1 11.676 1.319 306.886 306.886
Potassium (mg) 574.8 503.257 321.84 108.445 30.828 9.063 1548.233 1548.233
Sodium (mg) 303.0 7.3 30.24 6.21 0.728 0.135 347.613 347.613
Zinc (mg) 0.81 0.87 0.86 0.27 0.07 0.01 2.9 2.9
Copper (mg) 0.129 0.131 0.157 0.021 0.004 0.002 0.443 0.443
Manganese (mg) 0.651 0.18 0.599 0.043 0.015 0.009 1.498 1.498
Selenium (mcg) 1.8 0.9 0.9 0.2 1.1 0.0 4.9 4.9
Vitamin A, IU (IU) 8895.0 11322.205 228.6 0.0 0.0 187.245 20633.05 20633.05
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 444.9 566.164 11.52 0.0 0.0 9.365 1031.948 1031.948
Beta Carotene (mcg) 4500.0 5942.681 137.16 0.0 0.0 98.28 10678.121 10678.121
Vitamin E (mg) 8.72 6.4 0.6 0.03 0.02 0.13 15.9 15.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 6.3 0.0 0.0 0.0 0.0 0.0 6.3 6.3
Lutein + zeaxanthin (mcg) 93.0 2824.808 80.64 0.0 0.0 59.207 3057.654 3057.654
Tocopherol, beta (mg) 0.13 0.08 n/a 0.0 0.0 n/a 0.2 0.2
Tocopherol, gamma (mg) 0.94 0.7 n/a 0.01 0.0 n/a 1.64 1.64
Tocopherol, delta (mg) 0.09 0.02 n/a 0.0 0.0 n/a 0.1 0.1
Vitamin C (mg) 19.2 15.3 1.4 1.7 0.5 0.3 38.4 38.4
Thiamin (mg) 0.105 0.14 0.113 0.048 0.013 0.001 0.421 0.421
Riboflavin (mg) 0.237 0.374 0.059 0.007 0.004 0.004 0.685 0.685
Niacin (mg) 2.367 3.289 0.824 0.075 0.019 0.039 6.614 6.614
Pantothenic acid (mg) n/a 0.382 n/a n/a n/a n/a 0.382 0.382
Vitamin B-6 (mg) 1.101 0.863 0.079 0.14 0.082 0.011 2.277 2.277
Folate (mcg) 30.0 22.758 1.8 19.09 0.056 0.477 74.181 74.181
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 20.0 11.1 4.4 4.5 1.9 0.2 42.1 42.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.014 0.006 n/a 0.02 0.02
Threonine (g) n/a n/a n/a 0.023 0.013 n/a 0.036 0.036
Isoleucine (g) n/a n/a n/a 0.033 0.018 n/a 0.052 0.052
Leucine (g) n/a n/a n/a 0.038 0.029 n/a 0.067 0.067
Lysine (g) n/a n/a n/a 0.054 0.016 n/a 0.07 0.07
Methionine (g) n/a n/a n/a 0.01 0.01 n/a 0.02 0.02
Cystine (g) n/a n/a n/a 0.021 0.005 n/a 0.025 0.025
Phenylalanine (g) n/a n/a n/a 0.029 0.013 n/a 0.042 0.042
Tyrosine (g) n/a n/a n/a 0.026 0.006 n/a 0.033 0.033
Valine (g) n/a n/a n/a 0.028 0.02 n/a 0.047 0.047
Arginine (g) n/a n/a n/a 0.154 0.047 n/a 0.201 0.201
Histidine (g) n/a n/a n/a 0.016 0.009 n/a 0.025 0.025
Alanine (g) n/a n/a n/a 0.025 0.01 n/a 0.035 0.035
Aspartic acid (g) n/a n/a n/a 0.059 0.036 n/a 0.095 0.095
Glutamic acid (g) n/a n/a n/a 0.216 0.06 n/a 0.276 0.276
Glycine (g) n/a n/a n/a 0.038 0.015 n/a 0.053 0.053
Proline (g) n/a n/a n/a 0.047 0.007 n/a 0.054 0.054
Serine (g) n/a n/a n/a 0.029 0.014 n/a 0.043 0.043
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.885 0.451 0.277 0.021 0.004 0.015 1.652 1.652
Phytosterols (mg) 24.9 37.573 12.24 10.005 0.224 0.374 85.315 85.315
Monounsaturated Fat (g) 1.071 0.264 2.527 0.018 0.001 0.012 3.894 3.894
Polyunsaturated (g) 2.238 1.786 0.59 0.051 0.011 0.038 4.714 4.714