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Receta Taco Seasoning - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chili
30.0g 		onion
3.6g 		garlic
4.2g 		cumin
3.15g 		oregano
1.5g 		paprika
1.05g 		salt
6.0g 		pepper
2.1g 		Total Per Serving Total for Recipe
Protein (g) 3.68 0.36 0.71 0.56 0.17 0.15 0.0 0.23 5.86 5.86
Total Fat (g) 5.03 0.04 0.03 0.7 0.15 0.14 0.0 0.07 6.16 6.16
Carbohydrates (g) 16.4 2.9 3.05 1.39 0.97 0.59 0.0 1.36 26.66 26.66
Ash (g) 2.56 0.11 0.14 0.24 0.11 0.07 5.99 0.09 9.31 9.31
Calories (kcal) 94.2 12.492 13.944 11.813 4.59 3.035 0.0 5.355 145.428 145.428
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.23 n/a n/a n/a 0.01 0.01 n/a n/a 0.25 0.25
Glucose (dextrose) (g) 0.64 n/a n/a n/a 0.03 0.03 n/a n/a 0.7 0.7
Fructose (g) 1.29 n/a n/a n/a 0.02 0.07 n/a n/a 1.37 1.37
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.34 0.18 0.27 0.25 0.11 0.1 0.01 0.22 3.48 3.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.16 1.28 1.02 0.07 0.06 0.11 0.0 0.01 4.71 4.71
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 10.3 0.2 0.4 0.3 0.6 0.4 0.0 0.6 12.8 12.8
Calcium (mg) 83.4 13.068 3.36 29.327 23.64 1.859 1.44 9.177 165.27 165.27
Iron (mg) 4.28 0.09 0.12 2.09 0.66 0.25 0.02 0.61 8.11 8.11
Magnesium (mg) 51.0 4.392 2.436 11.529 4.05 1.943 0.06 4.074 79.484 79.484
Phosphorus (mg) 90.9 12.24 17.514 15.719 3.0 3.623 0.0 3.633 146.628 146.628
Potassium (mg) 574.8 33.948 46.242 56.322 25.035 24.612 0.48 26.439 787.878 787.878
Sodium (mg) 303.0 1.944 1.092 5.292 0.225 0.357 2325.48 0.924 2638.314 2638.314
Zinc (mg) 0.81 0.08 0.11 0.15 0.07 0.04 0.01 0.03 1.3 1.3
Copper (mg) 0.129 0.006 0.006 0.027 0.014 0.006 0.002 0.024 0.215 0.215
Manganese (mg) 0.651 0.013 0.023 0.105 0.07 0.009 0.006 0.118 0.995 0.995
Selenium (mcg) 1.8 0.1 1.6 0.2 0.1 0.0 0.0 0.1 3.8 3.8
Vitamin A, IU (IU) 8895.0 0.0 0.0 40.005 103.545 553.718 0.0 6.279 9598.547 9598.547
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 444.9 0.0 0.0 2.016 5.175 27.689 0.0 0.315 480.095 480.095
Beta Carotene (mcg) 4500.0 0.0 0.0 24.003 61.68 290.63 0.0 3.276 4879.589 4879.589
Vitamin E (mg) 8.72 0.01 0.03 0.1 0.28 0.31 0.0 0.02 9.47 9.47
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 6.3 0.0 0.0 0.0 0.0 0.0 0.0 0.126 6.426 6.426
Lutein + zeaxanthin (mcg) 93.0 0.0 0.0 14.112 12.93 138.149 0.0 4.305 262.496 262.496
Tocopherol, beta (mg) 0.13 0.0 0.0 n/a 0.16 0.0 n/a 0.0 0.29 0.29
Tocopherol, gamma (mg) 0.94 0.0 0.0 n/a 0.3 0.03 n/a 0.1 1.37 1.37
Tocopherol, delta (mg) 0.09 0.0 0.0 n/a 0.06 0.0 n/a 0.0 0.15 0.15
Vitamin C (mg) 19.2 0.5 0.8 0.2 0.8 0.7 0.0 0.4 22.7 22.7
Thiamin (mg) 0.105 0.015 0.02 0.02 0.005 0.007 0.0 0.002 0.174 0.174
Riboflavin (mg) 0.237 0.002 0.006 0.01 0.005 0.018 0.0 0.005 0.284 0.284
Niacin (mg) 2.367 0.023 0.029 0.144 0.093 0.161 0.0 0.024 2.842 2.842
Pantothenic acid (mg) n/a n/a n/a n/a n/a 0.019 0.0 n/a 0.019 0.019
Vitamin B-6 (mg) 1.101 0.044 0.123 0.014 0.018 0.042 0.0 0.007 1.35 1.35
Folate (mcg) 30.0 5.976 0.084 0.315 4.11 1.113 0.0 0.21 41.808 41.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 20.0 1.4 2.8 0.8 0.5 0.5 0.0 0.2 26.2 26.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 0.009 n/a n/a n/a 0.0 n/a 0.014 0.014
Threonine (g) n/a 0.007 0.02 n/a n/a n/a 0.0 n/a 0.027 0.027
Isoleucine (g) n/a 0.01 0.027 n/a n/a n/a 0.0 n/a 0.038 0.038
Leucine (g) n/a 0.012 0.043 n/a n/a n/a 0.0 n/a 0.055 0.055
Lysine (g) n/a 0.017 0.024 n/a n/a n/a 0.0 n/a 0.041 0.041
Methionine (g) n/a 0.003 0.014 n/a n/a n/a 0.0 n/a 0.018 0.018
Cystine (g) n/a 0.006 0.007 n/a n/a n/a 0.0 n/a 0.014 0.014
Phenylalanine (g) n/a 0.009 0.02 n/a n/a n/a 0.0 n/a 0.029 0.029
Tyrosine (g) n/a 0.008 0.009 n/a n/a n/a 0.0 n/a 0.018 0.018
Valine (g) n/a 0.009 0.03 n/a n/a n/a 0.0 n/a 0.038 0.038
Arginine (g) n/a 0.048 0.07 n/a n/a n/a 0.0 n/a 0.118 0.118
Histidine (g) n/a 0.005 0.013 n/a n/a n/a 0.0 n/a 0.018 0.018
Alanine (g) n/a 0.008 0.015 n/a n/a n/a 0.0 n/a 0.023 0.023
Aspartic acid (g) n/a 0.018 0.054 n/a n/a n/a 0.0 n/a 0.073 0.073
Glutamic acid (g) n/a 0.068 0.089 n/a n/a n/a 0.0 n/a 0.157 0.157
Glycine (g) n/a 0.012 0.022 n/a n/a n/a 0.0 n/a 0.034 0.034
Proline (g) n/a 0.015 0.011 n/a n/a n/a 0.0 n/a 0.026 0.026
Serine (g) n/a 0.009 0.021 n/a n/a n/a 0.0 n/a 0.03 0.03
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.885 0.006 0.006 0.049 0.04 0.022 0.0 0.021 1.028 1.028
Phytosterols (mg) 24.9 3.132 0.336 2.142 3.045 1.838 0.0 1.932 37.325 37.325
Monounsaturated Fat (g) 1.071 0.006 0.001 0.442 0.01 0.013 0.0 0.021 1.564 1.564
Polyunsaturated (g) 2.238 0.016 0.016 0.103 0.078 0.087 0.0 0.024 2.563 2.563