Receta Taco Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 cups V8 tomato juice low sodium
2 cans (15.5 ounce each) black beans, drained
1 cup Ditalini pasta, uncooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		beef broth
53.33g 		carrots
18.99g 		peas
14.89g 		tomatoes
21.11g 		taco seasoning
0.59g 		Total Per Serving Total for Recipe
Protein (g) 0.61 0.18 0.78 0.16 0.0 1.73 15.57
Total Fat (g) 0.12 0.05 0.06 0.03 0.0 0.25 2.25
Carbohydrates (g) 0.02 1.82 2.03 0.84 0.33 5.04 45.36
Ash (g) 0.56 0.18 0.12 0.17 0.22 1.26 11.34
Calories (kcal) 3.733 7.785 11.464 3.589 1.107 27.678 249.102
Starch (g) n/a 0.27 0.62 n/a n/a 0.89 8.01
Sucrose (g) n/a 0.68 0.68 0.0 n/a 1.37 12.33
Glucose (dextrose) (g) n/a 0.11 0.01 0.23 n/a 0.36 3.24
Fructose (g) n/a 0.1 0.04 0.27 n/a 0.41 3.69
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.01 0.0 n/a 0.01 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 52.03 16.76 11.91 19.9 0.03 100.64 905.76
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.9 0.74 0.5 0.11 2.26 20.34
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.7 0.2 0.1 1.5 13.5
Calcium (mg) 3.2 6.266 3.276 6.544 n/a 19.286 173.574
Iron (mg) 0.09 0.06 0.23 0.2 0.04 0.62 5.58
Magnesium (mg) 1.067 2.278 3.871 2.322 n/a 9.538 85.842
Phosphorus (mg) 6.933 6.645 12.209 4.011 n/a 29.799 268.191
Potassium (mg) 28.8 60.757 22.78 39.689 n/a 152.026 1368.234
Sodium (mg) 173.867 13.101 16.08 30.189 47.512 280.748 2526.732
Zinc (mg) 0.0 0.05 0.12 0.03 n/a 0.2 1.8
Copper (mg) 0.0 0.009 0.018 0.015 n/a 0.042 0.378
Manganese (mg) 0.005 0.027 0.051 0.017 n/a 0.099 0.891
Selenium (mcg) 0.4 0.0 0.3 0.0 n/a 0.7 6.3
Vitamin A, IU (IU) 0.0 3171.913 306.413 24.7 55.244 3558.27 32024.43
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 158.539 15.336 1.267 n/a 175.141 1576.269
Beta Carotene (mcg) 0.0 1573.045 182.389 14.778 n/a 1770.212 15931.908
Vitamin E (mg) 0.0 0.13 0.0 0.14 n/a 0.27 2.43
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.19 0.0 584.144 n/a 584.334 5259.006
Lutein + zeaxanthin (mcg) 0.0 48.606 350.187 18.156 n/a 416.948 3752.532
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.11 0.01 n/a 0.12 1.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.1 2.7 2.0 0.3 6.0 54.0
Thiamin (mg) 0.0 0.013 0.039 0.011 n/a 0.063 0.567
Riboflavin (mg) 0.011 0.011 0.015 0.013 n/a 0.05 0.45
Niacin (mg) 0.416 0.186 0.256 0.15 n/a 1.008 9.072
Pantothenic acid (mg) 0.011 0.051 0.082 0.025 n/a 0.169 1.521
Vitamin B-6 (mg) 0.005 0.027 0.012 0.023 n/a 0.067 0.603
Folate (mcg) 1.067 3.607 7.891 1.689 n/a 14.254 128.286
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 n/a 0.04 0.36
Choline (mg) 1.5 1.7 4.0 1.5 n/a 8.7 78.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.006 0.002 n/a 0.01 0.09
Threonine (g) n/a 0.036 0.03 0.008 n/a 0.074 0.666
Isoleucine (g) n/a 0.015 0.028 0.004 n/a 0.048 0.432
Leucine (g) n/a 0.019 0.046 0.006 n/a 0.071 0.639
Lysine (g) n/a 0.019 0.046 0.006 n/a 0.071 0.639
Methionine (g) n/a 0.004 0.012 0.002 n/a 0.018 0.162
Cystine (g) n/a 0.015 0.004 0.002 n/a 0.022 0.198
Phenylalanine (g) n/a 0.011 0.028 0.006 n/a 0.046 0.414
Tyrosine (g) n/a 0.008 0.016 0.004 n/a 0.028 0.252
Valine (g) n/a 0.013 0.034 0.004 n/a 0.052 0.468
Arginine (g) n/a 0.017 0.061 0.004 n/a 0.082 0.738
Histidine (g) n/a 0.008 0.015 0.004 n/a 0.027 0.243
Alanine (g) n/a 0.021 0.034 0.006 n/a 0.061 0.549
Aspartic acid (g) n/a 0.036 0.071 0.034 n/a 0.141 1.269
Glutamic acid (g) n/a 0.07 0.106 0.101 n/a 0.277 2.493
Glycine (g) n/a 0.009 0.027 0.004 n/a 0.041 0.369
Proline (g) n/a 0.009 0.025 0.004 n/a 0.039 0.351
Serine (g) n/a 0.009 0.025 0.006 n/a 0.041 0.369
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.059 0.008 0.01 0.004 0.0 0.081 0.729
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.048 0.002 0.004 0.004 n/a 0.059 0.531
Polyunsaturated (g) 0.005 0.023 0.027 0.011 n/a 0.065 0.585