Receta Taco Stuffed Pasta Shells - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 pkt jumbo pasta shells
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pasta shells
0.0g 		chicken breast
30.24g 		cream cheese
14.18g 		taco seasoning
0.88g 		taco sauce
42.67g 		cheddar cheese
22.0g 		mozzarella cheese
18.83g 		tortilla chips
59.15g 		Total Per Serving Total for Recipe
Protein (g) n/a 6.31 0.84 0.0 0.0 5.48 4.89 4.25 21.76 130.56
Total Fat (g) n/a 2.8 4.85 0.0 0.0 7.29 3.77 12.76 31.47 188.82
Carbohydrates (g) n/a 0.0 0.58 0.5 5.33 0.28 0.72 39.81 47.22 283.32
Ash (g) n/a 0.31 0.19 0.34 0.94 0.86 n/a 0.98 3.61 21.66
Calories (kcal) n/a 52.013 48.479 1.661 21.333 88.66 56.877 291.002 560.024 3360.144
Starch (g) n/a n/a 0.05 n/a n/a n/a n/a 35.62 35.67 214.02
Sucrose (g) n/a n/a 0.0 n/a n/a 0.05 n/a 0.57 0.63 3.78
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.46 n/a n/a 0.05 n/a 0.0 0.51 3.06
Maltose (g) n/a n/a 0.0 n/a n/a 0.03 n/a 0.0 0.03 0.18
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 21.0 7.72 0.05 36.39 8.09 8.75 1.36 83.36 500.16
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.46 0.17 2.67 0.11 0.11 0.57 4.09 24.54
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.2 0.0 0.0 0.0 2.8 2.9 17.4
Calcium (mg) n/a 3.326 13.892 n/a 0.0 158.62 137.672 55.598 369.107 2214.642
Iron (mg) n/a 0.22 0.05 0.06 0.0 0.15 0.05 0.95 1.48 8.88
Magnesium (mg) n/a 7.56 1.276 n/a n/a 6.16 4.897 51.458 71.35 428.1
Phosphorus (mg) n/a 52.618 15.026 n/a n/a 112.64 98.687 139.586 418.556 2511.336
Potassium (mg) n/a 66.528 19.562 n/a n/a 21.56 17.892 130.123 255.664 1533.984
Sodium (mg) n/a 19.051 45.502 71.267 346.88 136.62 99.44 166.202 884.962 5309.772
Zinc (mg) n/a 0.24 0.07 n/a n/a 0.68 0.59 0.94 2.53 15.18
Copper (mg) n/a 0.012 0.003 n/a n/a 0.007 0.006 0.065 0.092 0.552
Manganese (mg) n/a 0.006 0.001 n/a n/a 0.002 n/a 0.237 0.246 1.476
Selenium (mcg) n/a 5.0 0.3 n/a n/a 3.1 3.1 5.0 16.5 99.0
Vitamin A, IU (IU) n/a 25.099 179.314 82.866 266.667 220.44 n/a n/a 774.385 4646.31
Retinol (mcg) n/a 7.258 50.888 n/a n/a 56.76 29.38 n/a 144.286 865.716
Vitamin A, RAE (mcg_RAE) n/a 7.56 51.314 n/a n/a 58.3 30.133 n/a 147.307 883.842
Beta Carotene (mcg) n/a 0.0 5.812 n/a n/a 18.7 9.605 n/a 34.117 204.702
Vitamin E (mg) n/a 0.09 0.09 n/a n/a 0.06 0.07 n/a 0.32 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a 2.64 n/a n/a 2.64 15.84
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.01 n/a n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.4 2.4
Thiamin (mg) n/a 0.018 0.003 n/a n/a 0.007 0.019 0.095 0.141 0.846
Riboflavin (mg) n/a 0.027 0.018 n/a n/a 0.084 0.062 0.024 0.215 1.29
Niacin (mg) n/a 2.997 0.021 n/a n/a 0.018 0.023 1.023 4.081 24.486
Pantothenic acid (mg) n/a 0.242 0.081 n/a n/a 0.09 n/a 0.243 0.655 3.93
Vitamin B-6 (mg) n/a 0.16 0.006 n/a n/a 0.015 0.015 0.136 0.332 1.992
Folate (mcg) n/a 1.21 1.559 n/a n/a 3.96 1.883 n/a 8.612 51.672
Vitamin B-12 (mcg) n/a 0.1 0.04 n/a n/a 0.18 0.44 n/a 0.76 4.56
Choline (mg) n/a 20.3 3.9 n/a n/a 3.6 2.7 n/a 30.5 183.0
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.073 0.01 n/a n/a 0.07 n/a n/a 0.153 0.918
Threonine (g) n/a 0.263 0.033 n/a n/a 0.196 n/a n/a 0.491 2.946
Isoleucine (g) n/a 0.321 0.045 n/a n/a 0.341 n/a n/a 0.707 4.242
Leucine (g) n/a 0.463 0.094 n/a n/a 0.526 n/a n/a 1.082 6.492
Lysine (g) n/a 0.523 0.081 n/a n/a 0.455 n/a n/a 1.059 6.354
Methionine (g) n/a 0.169 0.027 n/a n/a 0.143 n/a n/a 0.339 2.034
Cystine (g) n/a 0.082 0.006 n/a n/a 0.029 n/a n/a 0.116 0.696
Phenylalanine (g) n/a 0.248 0.041 n/a n/a 0.288 n/a n/a 0.577 3.462
Tyrosine (g) n/a 0.206 0.043 n/a n/a 0.264 n/a n/a 0.512 3.072
Valine (g) n/a 0.308 0.057 n/a n/a 0.365 n/a n/a 0.73 4.38
Arginine (g) n/a 0.39 0.034 n/a n/a 0.207 n/a n/a 0.631 3.786
Histidine (g) n/a 0.191 0.026 n/a n/a 0.191 n/a n/a 0.407 2.442
Alanine (g) n/a 0.36 0.026 n/a n/a 0.154 n/a n/a 0.539 3.234
Aspartic acid (g) n/a 0.562 0.072 n/a n/a 0.352 n/a n/a 0.987 5.922
Glutamic acid (g) n/a 0.931 0.184 n/a n/a 1.34 n/a n/a 2.455 14.73
Glycine (g) n/a 0.372 0.02 n/a n/a 0.095 n/a n/a 0.486 2.916
Proline (g) n/a 0.287 0.095 n/a n/a 0.618 n/a n/a 1.0 6.0
Serine (g) n/a 0.221 0.052 n/a n/a 0.321 n/a n/a 0.594 3.564
Cholesterol (mg) n/a 19.354 15.593 0.0 0.0 23.1 10.17 n/a 68.216 409.296
Trans Fat (g) n/a 0.036 n/a n/a n/a n/a n/a 0.041 0.078 0.468
Saturated Fat (g) n/a 0.804 2.734 0.0 0.0 4.64 2.049 1.455 11.683 70.098
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.155 1.222 n/a n/a 2.066 0.913 6.092 11.448 68.688
Polyunsaturated (g) n/a 0.593 0.204 n/a n/a 0.207 0.096 4.193 5.293 31.758