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Receta Tacoritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x White flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
37.8g 		chili
0.63g 		garlic garlic
0.22g 		salt
0.25g 		onion
6.0g 		sauce
62.5g 		sage
0.03g 		oregano
0.04g 		cumin
0.09g 		chiles
1.45g 		cheddar cheese
22.0g 		tomatoes
22.45g 		flour tortillas
0.0g 		iceberg lettuce
0.32g 		Total Per Serving Total for Recipe
Protein (g) 6.57 0.08 0.01 0.0 0.07 2.4 0.0 0.0 0.02 0.01 5.48 0.2 n/a 0.0 14.83 177.96
Total Fat (g) 6.45 0.1 0.0 0.0 0.01 6.64 0.0 0.0 0.02 0.0 7.29 0.04 n/a 0.0 20.58 246.96
Carbohydrates (g) 0.0 0.34 0.07 0.0 0.56 5.73 0.02 0.03 0.04 0.07 0.28 0.88 n/a 0.01 8.03 96.36
Ash (g) 0.33 0.05 0.0 0.25 0.02 0.92 0.0 0.0 0.01 0.02 0.86 0.11 n/a 0.0 2.58 30.96
Calories (kcal) 86.182 1.963 0.324 0.0 2.4 91.875 0.092 0.128 0.328 0.304 88.66 4.04 n/a 0.044 276.34 3316.08
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.06 n/a n/a 0.0 n/a n/a 0.05 0.0 n/a 0.0 0.12 1.44
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.12 n/a n/a 0.0 n/a n/a n/a 0.28 n/a 0.0 0.42 5.04
Fructose (g) n/a 0.03 n/a n/a 0.08 n/a n/a 0.0 n/a n/a n/a 0.31 n/a 0.0 0.42 5.04
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.05 0.0 n/a 0.0 0.05 0.6
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 0.0 n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 24.88 0.05 0.13 0.0 5.35 46.81 0.0 0.0 0.01 1.35 8.09 21.21 n/a 0.3 108.17 1298.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.04 0.0 0.0 0.25 2.73 0.0 0.0 0.0 n/a 0.11 0.59 n/a 0.01 3.74 44.88
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.8 9.6
Calcium (mg) 2.646 1.738 0.394 0.06 1.38 73.75 0.482 0.657 0.815 0.521 158.62 2.245 n/a 0.057 243.363 2920.356
Iron (mg) 0.64 0.09 0.0 0.0 0.01 0.21 0.01 0.02 0.06 0.02 0.15 0.06 n/a 0.0 1.27 15.24
Magnesium (mg) 6.426 1.063 0.054 0.003 0.6 8.75 0.125 0.113 0.32 0.058 6.16 2.469 n/a 0.022 26.162 313.944
Phosphorus (mg) 46.115 1.894 0.333 0.0 1.74 61.25 0.027 0.083 0.437 0.159 112.64 5.387 n/a 0.063 230.128 2761.536
Potassium (mg) 92.986 11.975 0.872 0.02 8.76 97.5 0.312 0.695 1.565 1.637 21.56 53.199 n/a 0.447 291.527 3498.324
Sodium (mg) 21.546 6.313 0.037 96.895 0.24 221.25 0.003 0.006 0.147 5.75 136.62 1.122 n/a 0.032 489.96 5879.52
Zinc (mg) 1.36 0.02 0.0 0.0 0.01 0.26 0.0 0.0 0.0 0.0 0.68 0.04 n/a 0.0 2.37 28.44
Copper (mg) 0.023 0.003 0.001 0.0 0.002 0.013 0.0 0.0 0.001 n/a 0.007 0.013 n/a 0.0 0.063 0.756
Manganese (mg) 0.008 0.014 0.004 0.0 0.008 0.025 0.001 0.002 0.003 n/a 0.002 0.025 n/a 0.0 0.091 1.092
Selenium (mcg) 4.6 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 3.1 0.0 n/a 0.0 10.3 123.6
Vitamin A, IU (IU) 0.0 185.313 0.02 0.0 0.12 204.375 1.721 2.876 1.111 1.825 220.44 186.981 n/a 1.59 806.371 9676.452
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 55.0 0.0 0.0 0.0 0.0 56.76 0.0 n/a 0.0 111.76 1341.12
Vitamin A, RAE (mcg_RAE) 0.0 9.269 0.0 0.0 0.0 56.25 0.086 0.144 0.056 0.087 58.3 9.428 n/a 0.079 133.698 1604.376
Beta Carotene (mcg) n/a 93.75 0.011 0.0 0.06 12.5 1.016 1.713 0.667 n/a 18.7 100.786 n/a 0.947 230.15 2761.8
Vitamin E (mg) n/a 0.18 0.0 0.0 0.0 0.18 0.0 0.01 0.0 n/a 0.06 0.12 n/a 0.0 0.56 6.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.64 n/a n/a n/a 2.64 31.68
Lycopene (mcg) n/a 0.131 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 577.553 n/a 0.0 577.684 6932.208
Lutein + zeaxanthin (mcg) n/a 1.938 0.035 0.0 0.24 0.625 0.251 0.359 0.392 n/a 0.0 27.609 n/a 0.877 32.326 387.912
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 0.03 n/a 0.0 0.05 0.6
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.1 0.0 0.4 0.5 0.0 0.0 0.0 0.5 0.0 2.9 n/a 0.0 4.8 57.6
Thiamin (mg) 0.023 0.002 0.0 0.0 0.003 0.044 0.0 0.0 0.001 0.0 0.007 0.009 n/a 0.0 0.089 1.068
Riboflavin (mg) 0.087 0.005 0.0 0.0 0.002 0.119 0.0 0.0 0.0 0.0 0.084 0.004 n/a 0.0 0.302 3.624
Niacin (mg) 1.591 0.049 0.002 0.0 0.007 0.25 0.002 0.003 0.004 0.009 0.018 0.132 n/a 0.0 2.067 24.804
Pantothenic acid (mg) 0.136 n/a 0.001 0.0 0.007 0.206 n/a n/a n/a 0.001 0.09 0.02 n/a 0.0 0.463 5.556
Vitamin B-6 (mg) 0.091 0.023 0.003 0.0 0.007 0.025 0.001 0.001 0.0 0.002 0.015 0.018 n/a 0.0 0.185 2.22
Folate (mcg) 2.646 0.625 0.007 0.0 1.14 5.0 0.08 0.114 0.009 0.782 3.96 3.367 n/a 0.092 17.821 213.852
Vitamin B-12 (mcg) 0.72 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.18 0.0 n/a 0.0 1.08 12.96
Choline (mg) n/a 0.4 0.1 0.0 0.4 8.9 0.0 0.0 0.0 n/a 3.6 1.5 n/a 0.0 14.9 178.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1.875 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.875 22.5
Tryptophan (g) n/a n/a 0.0 0.0 0.001 0.025 n/a n/a n/a 0.0 0.07 0.002 n/a 0.0 0.099 1.188
Threonine (g) n/a n/a 0.0 0.0 0.001 0.088 n/a n/a n/a 0.0 0.196 0.007 n/a 0.0 0.292 3.504
Isoleucine (g) n/a n/a 0.0 0.0 0.001 0.119 n/a n/a n/a 0.0 0.341 0.004 n/a 0.0 0.466 5.592
Leucine (g) n/a n/a 0.001 0.0 0.002 0.188 n/a n/a n/a 0.001 0.526 0.007 n/a 0.0 0.723 8.676
Lysine (g) n/a n/a 0.001 0.0 0.002 0.15 n/a n/a n/a 0.0 0.455 0.007 n/a 0.0 0.616 7.392
Methionine (g) n/a n/a 0.0 0.0 0.0 0.05 n/a n/a n/a 0.0 0.143 0.002 n/a 0.0 0.196 2.352
Cystine (g) n/a n/a 0.0 0.0 0.0 0.019 n/a n/a n/a 0.0 0.029 0.002 n/a 0.0 0.05 0.6
Phenylalanine (g) n/a n/a 0.0 0.0 0.002 0.094 n/a n/a n/a 0.0 0.288 0.016 n/a 0.0 0.4 4.8
Tyrosine (g) n/a n/a 0.0 0.0 0.001 0.094 n/a n/a n/a 0.0 0.264 0.002 n/a 0.0 0.361 4.332
Valine (g) n/a n/a 0.001 0.0 0.001 0.131 n/a n/a n/a 0.0 0.365 0.004 n/a 0.0 0.503 6.036
Arginine (g) n/a n/a 0.001 0.0 0.006 0.069 n/a n/a n/a 0.0 0.207 0.004 n/a 0.0 0.288 3.456
Histidine (g) n/a n/a 0.0 0.0 0.001 0.05 n/a n/a n/a 0.0 0.191 0.002 n/a 0.0 0.245 2.94
Alanine (g) n/a n/a 0.0 0.0 0.001 0.069 n/a n/a n/a 0.0 0.154 0.007 n/a 0.0 0.231 2.772
Aspartic acid (g) n/a n/a 0.001 0.0 0.005 0.144 n/a n/a n/a 0.001 0.352 0.031 n/a 0.0 0.536 6.432
Glutamic acid (g) n/a n/a 0.002 0.0 0.016 0.4 n/a n/a n/a 0.001 1.34 0.097 n/a 0.001 1.856 22.272
Glycine (g) n/a n/a 0.0 0.0 0.002 0.044 n/a n/a n/a 0.0 0.095 0.004 n/a 0.0 0.146 1.752
Proline (g) n/a n/a 0.0 0.0 0.001 0.188 n/a n/a n/a 0.0 0.618 0.004 n/a 0.0 0.811 9.732
Serine (g) n/a n/a 0.0 0.0 0.001 0.106 n/a n/a n/a 0.0 0.321 0.007 n/a 0.0 0.436 5.232
Cholesterol (mg) 26.081 0.0 0.0 0.0 0.0 4.375 0.0 0.0 0.0 0.0 23.1 0.0 n/a 0.0 53.556 642.672
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.574 0.018 0.0 0.0 0.002 1.781 0.002 0.001 0.001 0.0 4.64 0.007 n/a 0.0 9.028 108.336
Phytosterols (mg) n/a 0.519 n/a 0.0 0.9 18.125 0.071 0.085 0.06 n/a n/a 1.571 n/a 0.032 21.362 256.344
Monounsaturated Fat (g) 2.801 0.022 0.0 0.0 0.001 2.763 0.001 0.0 0.012 0.0 2.066 0.007 n/a 0.0 7.672 92.064
Polyunsaturated (g) 0.268 0.047 0.001 0.0 0.001 1.788 0.001 0.002 0.003 0.002 0.207 0.018 n/a 0.0 2.337 28.044