Receta Tacos Al Pastor - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x Guajillo peppers
1/4 Tbsp. (grnd) cumin
    Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pasilla peppers
65.8g 		garlic
1.31g 		vinegar
3.75g 		cloves
2.5g 		salt
0.0g 		pork
707.6g 		onion
135.0g 		pineapple
42.08g 		Total Per Serving Total for Recipe
Protein (g) 8.13 0.08 0.0 0.15 n/a 154.26 1.49 0.23 164.33 164.33
Total Fat (g) 10.43 0.01 0.0 0.5 n/a 45.85 0.14 0.05 56.98 56.98
Carbohydrates (g) 33.64 0.43 0.03 1.53 n/a 0.0 12.61 5.52 53.77 53.77
Ash (g) 3.83 0.02 n/a 0.15 n/a 6.93 0.47 0.09 11.5 11.5
Calories (kcal) 227.01 1.944 0.788 8.075 n/a 1075.553 54.0 21.038 1388.407 1388.407
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 1.34 2.52 3.86 3.86
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a 2.66 0.73 3.42 3.42
Fructose (g) n/a n/a n/a 0.03 n/a n/a 1.74 0.89 2.66 2.66
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 9.76 0.76 3.52 0.17 n/a 509.33 120.3 36.18 680.03 680.03
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.02 0.06 n/a 0.0 5.72 4.14 9.96 9.96
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 17.6 0.0 0.0 0.9 n/a 0.0 2.3 0.6 21.4 21.4
Calcium (mg) 63.826 2.362 0.263 16.15 n/a 35.38 31.05 5.47 154.5 154.5
Iron (mg) 6.47 0.02 0.01 0.22 n/a 5.45 0.28 0.12 12.57 12.57
Magnesium (mg) 85.54 0.326 0.188 6.6 n/a 155.672 13.5 5.049 266.875 266.875
Phosphorus (mg) 175.686 1.997 0.3 2.625 n/a 1464.733 39.15 3.366 1687.856 1687.856
Potassium (mg) 1462.076 5.233 2.738 27.55 n/a 2978.998 197.1 45.862 4719.556 4719.556
Sodium (mg) 58.562 0.222 0.188 6.075 n/a 318.42 5.4 0.421 389.287 389.287
Zinc (mg) 0.92 0.02 0.0 0.03 n/a 11.96 0.23 0.05 13.2 13.2
Copper (mg) 0.276 0.004 0.0 0.009 n/a 0.425 0.054 0.046 0.814 0.814
Manganese (mg) 1.04 0.022 n/a 0.751 n/a 0.071 0.176 0.391 2.45 2.45
Selenium (mcg) 2.1 0.2 0.0 0.1 n/a 250.5 0.7 0.0 253.6 253.6
Vitamin A, IU (IU) 23530.08 0.117 n/a 13.25 n/a 49.532 2.7 24.404 23620.083 23620.083
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 14.152 0.0 0.0 14.152 14.152
Vitamin A, RAE (mcg_RAE) 1176.504 0.0 0.0 0.675 n/a 14.152 0.0 1.262 1192.593 1192.593
Beta Carotene (mcg) n/a 0.065 0.0 2.1 n/a 0.0 1.35 14.726 18.242 18.242
Vitamin E (mg) n/a 0.0 0.0 0.21 n/a 1.27 0.03 0.01 1.52 1.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.209 0.0 0.0 n/a 0.0 5.4 0.0 5.609 5.609
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.2 0.4 0.0 2.0 n/a 2.1 10.0 20.1 38.9 38.9
Thiamin (mg) 0.112 0.003 0.0 0.003 n/a 6.085 0.068 0.034 6.304 6.304
Riboflavin (mg) 2.106 0.001 0.0 0.007 n/a 1.911 0.041 0.013 4.077 4.077
Niacin (mg) 4.724 0.009 0.0 0.037 n/a 35.663 0.162 0.21 40.806 40.806
Pantothenic acid (mg) 1.046 0.008 n/a n/a n/a 5.449 0.162 0.088 6.753 6.753
Vitamin B-6 (mg) 2.783 0.016 0.0 0.015 n/a 3.326 0.162 0.046 6.348 6.348
Folate (mcg) 111.86 0.039 0.0 2.325 n/a 49.532 25.65 7.574 196.98 196.98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 3.75 0.0 0.0 3.75 3.75
Choline (mg) n/a 0.3 0.0 0.9 n/a n/a 8.2 2.3 11.8 11.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a n/a 1.981 0.014 0.004 2.0 2.0
Threonine (g) n/a 0.002 n/a n/a n/a 7.076 0.027 0.008 7.114 7.114
Isoleucine (g) n/a 0.003 n/a n/a n/a 7.218 0.014 0.008 7.242 7.242
Leucine (g) n/a 0.004 n/a n/a n/a 12.383 0.041 0.008 12.436 12.436
Lysine (g) n/a 0.004 n/a n/a n/a 13.869 0.054 0.013 13.939 13.939
Methionine (g) n/a 0.001 n/a n/a n/a 4.104 0.0 0.004 4.109 4.109
Cystine (g) n/a 0.001 n/a n/a n/a 1.981 0.0 0.004 1.986 1.986
Phenylalanine (g) n/a 0.002 n/a n/a n/a 6.156 0.041 0.008 6.207 6.207
Tyrosine (g) n/a 0.001 n/a n/a n/a 5.378 0.014 0.008 5.401 5.401
Valine (g) n/a 0.004 n/a n/a n/a 8.35 0.027 0.008 8.389 8.389
Arginine (g) n/a 0.008 n/a n/a n/a 9.623 0.135 0.008 9.775 9.775
Histidine (g) n/a 0.001 n/a n/a n/a 6.156 0.014 0.004 6.175 6.175
Alanine (g) n/a 0.002 n/a n/a n/a 8.987 0.027 0.013 9.028 9.028
Aspartic acid (g) n/a 0.006 n/a n/a n/a 14.294 0.122 0.05 14.472 14.472
Glutamic acid (g) n/a 0.011 n/a n/a n/a 24.129 0.351 0.034 24.524 24.524
Glycine (g) n/a 0.003 n/a n/a n/a 7.359 0.041 0.008 7.411 7.411
Proline (g) n/a 0.001 n/a n/a n/a 6.227 0.014 0.008 6.25 6.25
Serine (g) n/a 0.002 n/a n/a n/a 6.368 0.027 0.017 6.415 6.415
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 389.18 0.0 0.0 389.18 389.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.0 0.136 n/a 15.85 0.054 0.004 16.046 16.046
Phytosterols (mg) n/a n/a n/a 6.4 n/a n/a 20.25 2.525 29.175 29.175
Monounsaturated Fat (g) n/a 0.0 0.0 0.037 n/a 20.733 0.014 0.004 20.787 20.787
Polyunsaturated (g) n/a 0.003 0.0 0.177 n/a 4.953 0.027 0.017 5.178 5.178